Chinesisches gedämpftes maisbrot

Common Food

8.44

% from protein

84.09

% from carbs

84.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.2
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 6.1 mg
0.3%

Potassium, K 1.5 mg
0%

Total Carbohydrates 0.5 g
0.2%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Protein 0 g
0.1%

Water 0.4 g

Vitamin A 1.1 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.5 UG

Carotene, alpha 0.3 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 6.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0.1 UG

Folate, food 0.1 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.6 mg

Iron 0 mg

Magnesium 0.7 mg

Phosphorus, P 1.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.3 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 9.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Chinesisches gedämpftes maisbrot Nutrients FAQs

Nutrients

What is the calorie content of Chinesisches gedämpftes maisbrot?

A typical serving 80.03 gramm (80.03 grams) of Chinesisches gedämpftes maisbrot contains approximately 177 calories.

You can check the exact calorie content by logging Chinesisches gedämpftes maisbrot in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chinesisches gedämpftes maisbrot have?

The amount of fat in Chinesisches gedämpftes maisbrot depends on the ingredients and preparation method. On average, one serving 80.03 gramm (80.03 grams) of Chinesisches gedämpftes maisbrot contains approximately 1.51 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chinesisches gedämpftes maisbrot have?

The protein content in Chinesisches gedämpftes maisbrot depends on the ingredients exists in it. On average, 80.03 gramm (80.03 grams) of Chinesisches gedämpftes maisbrot contains approximately 3.84 grams of protein.

Know your exact protein requirement and how much protein you get from Chinesisches gedämpftes maisbrot, Download Nutribit app for healthier you!

How much sugar does a Chinesisches gedämpftes maisbrot have?

On average, 80.03 gramm (80.03 grams) contains about 3.07 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chinesisches gedämpftes maisbrot.

How Much carbohydrates (carbs) is in Chinesisches gedämpftes maisbrot?

The amount of carbohydrates (carbs) in Chinesisches gedämpftes maisbrot depends on its serving size and preparation. On average, 80.03 gramm (80.03 grams) contains about 38.25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chinesisches gedämpftes maisbrot.

How Much Fiber is in Chinesisches gedämpftes maisbrot?

Chinesisches gedämpftes maisbrot contains approximately 3.11 grams of fiber in 80.03 gramm (80.03 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chinesisches gedämpftes maisbrot for healthier you!

What vitamins and minerals are in a Chinesisches gedämpftes maisbrot?

Vitamins in Chinesisches gedämpftes maisbrot:

  • Vitamin A:Chinesisches gedämpftes maisbrot has 87.0267 IU of Vitamin A.
  • Vitamin B-6:Chinesisches gedämpftes maisbrot has 0.1259 mg of Vitamin B-6.

Chinesisches gedämpftes maisbrot contains following minerals:

  • Chinesisches gedämpftes maisbrot has 49.4263mg of Calcium.
  • Chinesisches gedämpftes maisbrot has 484.3958mg of Sodium, Na.
  • Chinesisches gedämpftes maisbrot has 122.5756mg of Potassium, K.
  • Chinesisches gedämpftes maisbrot has 1.7339mg of Iron.

General

Does Chinesisches gedämpftes maisbrot contain caffeine?

Chinesisches gedämpftes maisbrot does not contain any caffeine.

Does Chinesisches gedämpftes maisbrot contain alcohol?

Chinesisches gedämpftes maisbrot does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chinesisches gedämpftes maisbrot?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chinesisches gedämpftes maisbrot and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chinesisches gedämpftes maisbrot quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chinesisches gedämpftes maisbrot in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chinesisches gedämpftes maisbrot and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chinesisches gedämpftes maisbrot for free?

Yes! Since Chinesisches gedämpftes maisbrot contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chinesisches gedämpftes maisbrot with water tracking feature?

Nutribit automatically calculates the water content of Chinesisches gedämpftes maisbrot and adds it to your daily hydration log. Simply log Chinesisches gedämpftes maisbrot in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chinesisches gedämpftes maisbrot as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chinesisches gedämpftes maisbrot and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chinesisches gedämpftes maisbrot nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chinesisches gedämpftes maisbrot data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chinesisches gedämpftes maisbrot

Sodium, Na in Chinesisches gedämpftes maisbrot supports fluid balance.

Maintains Fluid Balance in Chinesisches gedämpftes maisbrot helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chinesisches gedämpftes maisbrot supports nerve function.

Supports Nerve Function in Chinesisches gedämpftes maisbrot helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chinesisches gedämpftes maisbrot helps regulate blood pressure.

Regulates Blood Pressure in Chinesisches gedämpftes maisbrot helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chinesisches gedämpftes maisbrot supports muscle function.

Aids Muscle Function in Chinesisches gedämpftes maisbrot helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chinesisches gedämpftes maisbrot aids nutrient absorption.

Improves Nutrient Absorption in Chinesisches gedämpftes maisbrot assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chinesisches gedämpftes maisbrot helps balance pH levels.

Balances pH Levels in Chinesisches gedämpftes maisbrot helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chinesisches gedämpftes maisbrot supports bone health.

Supports Bone Health in Chinesisches gedämpftes maisbrot helps retain calcium and prevent the loss of bone density over time.

How to burn 177 calories?

The amount of exercise required to burn off 80.03 gramm Chinesisches gedämpftes maisbrot

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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