Maisbrot cracker

Common Food

5.88

% from protein

49.96

% from carbs

49.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.8
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.6%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.5 mg
0.2%

Sodium, Na 8.9 mg
0.4%

Potassium, K 1.4 mg
0%

Total Carbohydrates 0.5 g
0.2%

Fiber 0 g
0.1%

Sugars 0.1 g
0.1%

Protein 0.1 g
0.1%

Water 0.2 g

Vitamin A 6.1 IU

Retinol 1.5 UG

Vitamin A, RAE 1.5 UG

Carotene, beta 0.6 UG

Carotene, alpha 0.2 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 4.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0.4 UG

Folate, food 0.2 UG

Folate, DFE 0.8 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (phylloquinone) 0 UG

Calcium 1 mg

Iron 0 mg

Magnesium 0.5 mg

Phosphorus, P 1.4 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 16 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 17:0 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Maisbrot cracker Nutrients FAQs

Nutrients

What is the calorie content of Maisbrot cracker?

A typical serving 9.85 gramm (9.85 grams) of Maisbrot cracker contains approximately 38 calories.

You can check the exact calorie content by logging Maisbrot cracker in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Maisbrot cracker have?

The amount of fat in Maisbrot cracker depends on the ingredients and preparation method. On average, one serving 9.85 gramm (9.85 grams) of Maisbrot cracker contains approximately 1.87 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Maisbrot cracker have?

The protein content in Maisbrot cracker depends on the ingredients exists in it. On average, 9.85 gramm (9.85 grams) of Maisbrot cracker contains approximately 0.56 grams of protein.

Know your exact protein requirement and how much protein you get from Maisbrot cracker, Download Nutribit app for healthier you!

How much sugar does a Maisbrot cracker have?

On average, 9.85 gramm (9.85 grams) contains about 0.62 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maisbrot cracker.

How Much carbohydrates (carbs) is in Maisbrot cracker?

The amount of carbohydrates (carbs) in Maisbrot cracker depends on its serving size and preparation. On average, 9.85 gramm (9.85 grams) contains about 4.76 grams of carbohydrates.

Download Nutribit app to get exact carb content from Maisbrot cracker.

How Much Fiber is in Maisbrot cracker?

Maisbrot cracker contains approximately 0.29 grams of fiber in 9.85 gramm (9.85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Maisbrot cracker for healthier you!

What vitamins and minerals are in a Maisbrot cracker?

Vitamins in Maisbrot cracker:

  • Vitamin A:Maisbrot cracker has 60.4754 IU of Vitamin A.
  • Vitamin B-12:Maisbrot cracker has 0.007 UG of Vitamin B-12.
  • Vitamin B-6:Maisbrot cracker has 0.0109 mg of Vitamin B-6.
  • Vitamin C:Maisbrot cracker has 0.0153 mg of Vitamin C.
  • Vitamin D:Maisbrot cracker has 0.0153 IU of Vitamin D.

Maisbrot cracker contains following minerals:

  • Maisbrot cracker has 9.6207mg of Calcium.
  • Maisbrot cracker has 88.0519mg of Sodium, Na.
  • Maisbrot cracker has 14.1302mg of Potassium, K.
  • Maisbrot cracker has 0.2286mg of Iron.

General

Does Maisbrot cracker contain caffeine?

Maisbrot cracker does not contain any caffeine.

Does Maisbrot cracker contain alcohol?

Maisbrot cracker does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Maisbrot cracker?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maisbrot cracker and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Maisbrot cracker quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Maisbrot cracker in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maisbrot cracker and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Maisbrot cracker for free?

Yes! Since Maisbrot cracker contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Maisbrot cracker with water tracking feature?

Nutribit automatically calculates the water content of Maisbrot cracker and adds it to your daily hydration log. Simply log Maisbrot cracker in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Maisbrot cracker as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Maisbrot cracker and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Maisbrot cracker nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Maisbrot cracker data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Maisbrot cracker

How to burn 38 calories?

The amount of exercise required to burn off 9.85 gramm Maisbrot cracker

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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