Mango dressing
Common Food
0.84
% from protein27.87
% from carbs27.87
% from fatNutrition Facts
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Mango dressing Nutrients FAQs
Nutrients
- Vitamin A:Mango dressing has 198.0303 IU of Vitamin A.
- Vitamin B-6:Mango dressing has 0.0225 mg of Vitamin B-6.
- Vitamin C:Mango dressing has 6.6777 mg of Vitamin C.
- Mango dressing has 2.6211mg of Calcium.
- Mango dressing has 262.0308mg of Sodium, Na.
- Mango dressing has 32.5571mg of Potassium, K.
- Mango dressing has 0.0792mg of Iron.
What is the calorie content of Mango dressing?
A typical serving 31.4 gramm (31.4 grams) of Mango dressing contains approximately 74 calories.
You can check the exact calorie content by logging Mango dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mango dressing have?
The amount of fat in Mango dressing depends on the ingredients and preparation method. On average, one serving 31.4 gramm (31.4 grams) of Mango dressing contains approximately 6.06 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mango dressing have?
The protein content in Mango dressing depends on the ingredients exists in it. On average, 31.4 gramm (31.4 grams) of Mango dressing contains approximately 0.16 grams of protein.
Know your exact protein requirement and how much protein you get from Mango dressing, Download Nutribit app for healthier you!
How much sugar does a Mango dressing have?
On average, 31.4 gramm (31.4 grams) contains about 5.07 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango dressing.
How Much carbohydrates (carbs) is in Mango dressing?
The amount of carbohydrates (carbs) in Mango dressing depends on its serving size and preparation. On average, 31.4 gramm (31.4 grams) contains about 5.33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mango dressing.
How Much Fiber is in Mango dressing?
Mango dressing contains approximately 0.3 grams of fiber in 31.4 gramm (31.4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mango dressing for healthier you!
What vitamins and minerals are in a Mango dressing?
Vitamins in Mango dressing:
Mango dressing contains following minerals:
General
Does Mango dressing contain caffeine?
Mango dressing does not contain any caffeine.
Does Mango dressing contain alcohol?
Mango dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mango dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mango dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mango dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mango dressing for free?
Yes! Since Mango dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mango dressing with water tracking feature?
Nutribit automatically calculates the water content of Mango dressing and adds it to your daily hydration log. Simply log Mango dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mango dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mango dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mango dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mango dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mango dressing
How to burn 74 calories?
The amount of exercise required to burn off 31.4 gramm Mango dressing
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.