Mantu

A typical serving 26.25 gramm (26.25 grams) of Mantu contains approximately 60 calories.

You can check the exact calorie content by logging Mantu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Mantu depends on the ingredients and preparation method. On average, one serving 26.25 gramm (26.25 grams) of Mantu contains approximately 3.12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Mantu depends on the ingredients exists in it. On average, 26.25 gramm (26.25 grams) of Mantu contains approximately 2.67 grams of protein.

Know your exact protein requirement and how much protein you get from Mantu, Download Nutribit app for healthier you!

On average, 26.25 gramm (26.25 grams) contains about 0.52 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mantu.

The amount of carbohydrates (carbs) in Mantu depends on its serving size and preparation. On average, 26.25 gramm (26.25 grams) contains about 5.22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mantu.

Mantu contains approximately 0.37 grams of fiber in 26.25 gramm (26.25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mantu for healthier you!

Vitamins in Mantu:

• Vitamin A:Mantu has 17.6764 IU of Vitamin A.
• Vitamin B-12:Mantu has 0.1918 UG of Vitamin B-12.
• Vitamin B-6:Mantu has 0.0417 mg of Vitamin B-6.
• Vitamin C:Mantu has 0.7039 mg of Vitamin C.
• Vitamin D:Mantu has 0.1975 IU of Vitamin D.

Mantu contains following minerals:

• Mantu has 13.495mg of Calcium.
• Mantu has 104.0322mg of Sodium, Na.
• Mantu has 56.5292mg of Potassium, K.
• Mantu has 0.5195mg of Iron.

Mantu does not contain any caffeine.

Mantu does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mantu and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Mantu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mantu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Mantu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Mantu and adds it to your daily hydration log. Simply log Mantu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Mantu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Mantu data can be accessed offline in the Nutribit app anytime anywhere!