Mantu afghan
Common Food
17.91
% from protein35.01
% from carbs35.01
% from fatNutrition Facts
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Mantu afghan Nutrients FAQs
Nutrients
- Vitamin A:Mantu afghan has 17.6764 IU of Vitamin A.
- Vitamin B-12:Mantu afghan has 0.1918 UG of Vitamin B-12.
- Vitamin B-6:Mantu afghan has 0.0417 mg of Vitamin B-6.
- Vitamin C:Mantu afghan has 0.7039 mg of Vitamin C.
- Vitamin D:Mantu afghan has 0.1975 IU of Vitamin D.
- Mantu afghan has 13.495mg of Calcium.
- Mantu afghan has 104.0322mg of Sodium, Na.
- Mantu afghan has 56.5292mg of Potassium, K.
- Mantu afghan has 0.5195mg of Iron.
What is the calorie content of Mantu afghan?
A typical serving 26.25 gramme (26.25 grams) of Mantu afghan contains approximately 60 calories.
You can check the exact calorie content by logging Mantu afghan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mantu afghan have?
The amount of fat in Mantu afghan depends on the ingredients and preparation method. On average, one serving 26.25 gramme (26.25 grams) of Mantu afghan contains approximately 3.12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mantu afghan have?
The protein content in Mantu afghan depends on the ingredients exists in it. On average, 26.25 gramme (26.25 grams) of Mantu afghan contains approximately 2.67 grams of protein.
Know your exact protein requirement and how much protein you get from Mantu afghan, Download Nutribit app for healthier you!
How much sugar does a Mantu afghan have?
On average, 26.25 gramme (26.25 grams) contains about 0.52 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mantu afghan.
How Much carbohydrates (carbs) is in Mantu afghan?
The amount of carbohydrates (carbs) in Mantu afghan depends on its serving size and preparation. On average, 26.25 gramme (26.25 grams) contains about 5.22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mantu afghan.
How Much Fiber is in Mantu afghan?
Mantu afghan contains approximately 0.37 grams of fiber in 26.25 gramme (26.25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mantu afghan for healthier you!
What vitamins and minerals are in a Mantu afghan?
Vitamins in Mantu afghan:
Mantu afghan contains following minerals:
General
Does Mantu afghan contain caffeine?
Mantu afghan does not contain any caffeine.
Does Mantu afghan contain alcohol?
Mantu afghan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mantu afghan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mantu afghan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mantu afghan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mantu afghan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mantu afghan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mantu afghan for free?
Yes! Since Mantu afghan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mantu afghan with water tracking feature?
Nutribit automatically calculates the water content of Mantu afghan and adds it to your daily hydration log. Simply log Mantu afghan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mantu afghan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mantu afghan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mantu afghan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mantu afghan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mantu afghan
How to burn 60 calories?
The amount of exercise required to burn off 26.25 gramme Mantu afghan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.