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Sahara
320
kcal Energy
59.1%
% from carbs
12.6%
% from protein
28.3%
% from fats
In 273 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 273 pieces
290
kcal
Serving Size: 26.25 gramm
59.6908
kcal
Serving Size: 26.25 piece with sauce
59.6908
kcal
Serving Size: 26.25 gramme
59.6908
kcal
Serving Size: 250 serving
350
kcal
Serving Size: 51 bread
175
kcal
Serving Size: 103 bread 0.25 sauces
171
kcal
Serving Size: 125 cup
160
kcal
Serving Size: 28 tbsp
40
kcal
Serving Size: 28 tbsp
40
kcal
Serving Size: 103 bread/.25 sauces
164
kcal
Serving Size: 100 serving
94.11
kcal
Serving Size: 60 tbsp
15
kcal
Serving Size: patty
105
kcal
Serving Size: 28 tbsp
80
kcal
Serving Size: 28 oz
60
kcal
Serving Size: 10 tsp
50
kcal
Serving Size: 28 egg white half with filling
60
kcal
Serving Size: 56 oz
210
kcal
Serving Size: 14 crackers
70
kcal
Serving Size: 30 g
94.5
kcal
Serving Size: 30 pieces
110
kcal
Serving Size: 150 cup
270
kcal
A typical serving 8 pieces of Afghani Gourmet Foods, Mantu (273 grams) contains approximately 320 calories. You can check the exact calorie content by logging Afghani Gourmet Foods, Mantu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Afghani Gourmet Foods, Mantu depends on the ingredients and preparation method. On average, one serving 8 pieces (273 grams) of Afghani Gourmet Foods, Mantu contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Afghani Gourmet Foods, Mantu depends on the ingredients exists in it. On average, 8 pieces of Afghani Gourmet Foods, Mantu (about 273 grams) contains approximately 10 grams of protein.
The protein content in Afghani Gourmet Foods, Mantu depends on the ingredients exists in it. On average, 8 pieces of Afghani Gourmet Foods, Mantu (about 273 grams) contains approximately 10 grams of protein.
On average, 8 pieces (about 273 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 8 pieces (about 273 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 8 pieces (about 273 grams) contains about 47 grams of carbohydrates.
Afghani Gourmet Foods, Mantu contains approximately 6 grams of fiber in 8 pieces (about 273 grams). Want a healthier twist? Track your daily meals with Nutribit!
Afghani Gourmet Foods, Mantu contains approximately 6 grams of fiber in 8 pieces (about 273 grams). Want a healthier twist? Track your daily meals with Nutribit!
Afghani Gourmet Foods, Mantu contains approximately 6 grams of fiber in 8 pieces (about 273 grams). Want a healthier twist? Track your daily meals with Nutribit!
Afghani Gourmet Foods, Mantu contains approximately 6 grams of fiber in 8 pieces (about 273 grams). Want a healthier twist? Track your daily meals with Nutribit!
Afghani Gourmet Foods, Mantu contains approximately 6 grams of fiber in 8 pieces (about 273 grams). Want a healthier twist? Track your daily meals with Nutribit!
Afghani Gourmet Foods, Mantu contains approximately 6 grams of fiber in 8 pieces (about 273 grams). Want a healthier twist? Track your daily meals with Nutribit!
Afghani Gourmet Foods, Mantu contains approximately 6 grams of fiber in 8 pieces (about 273 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Afghani Gourmet Foods, Mantu and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Afghani Gourmet Foods, Mantu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Afghani Gourmet Foods, Mantu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Afghani Gourmet Foods, Mantu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Afghani Gourmet Foods, Mantu and adds it to your daily hydration log. Simply log Afghani Gourmet Foods, Mantu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Afghani Gourmet Foods, Mantu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Afghani Gourmet Foods, Mantu data can be accessed offline in the Nutribit app anytime anywhere!