Miami vice

Common Food

Total Energy

511.5

kcal

87.26

% from carbs

1.72

% from protein

11.02

% from fats

In 362.4 g

% daily value


Total Fat

3.7g

5.6%


Saturated

3.1g

15.5%


Polyunsaturated

0.1g


Monounsaturated

0.2g



Sodium, Na

14.2mg

0.6%


Potassium, K

301.2mg

6.4%


Total Carbohydrates

65.9g

24%


Fiber

2.5g

8.9%


Sugars

59.1g

118.1%


Alcohol

32.6g


Protein

1.3g

2.6%


Water

258.2g





Ash

0.7g


Sucrose

13g


Glucose

1.9g


Fructose

2.1g





Energy

2139.8kJ



Calcium, Ca

33.6mg


Iron, Fe

1.1mg


Magnesium, Mg

27.2mg


Phosphorus, P

31.2mg


Zinc, Zn

0.4mg


Copper, Cu

0.2mg


Fluoride, F

3.8UG


Manganese, Mn

1.3mg


Selenium, Se

2UG


Vitamin A, IU

59.3IU



Vitamin A, RAE

2.4UG


Carotene, beta

35.2UG



Vitamin E (alpha-tocopherol)

0.4mg






Lutein + zeaxanthin

22.2UG









Vitamin C, total ascorbic acid

54.7mg


Thiamin

0.1mg


Riboflavin

0.1mg


Niacin

0.7mg


Pantothenic acid

0.2mg


Vitamin B-6

0.1mg


Folate, total

40.5UG



Choline, total

6.6mg



Vitamin K (phylloquinone)

2.3UG



Folate, food

40.5UG


Folate, DFE

40.5UG


Betaine

0.1mg















Aspartic acid

0.1g


Glutamic acid

0.1g







SFA 8:0

0.2g


SFA 10:0

0.2g


SFA 12:0

1.5g


SFA 14:0

0.6g


SFA 16:0

0.3g


SFA 18:0

0.2g


MUFA 18:1

0.2g


PUFA 18:2

0.1g










* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Miami vice

A typical serving 362.4 gramm of Miami vice (362.4 grams) contains approximately 511.5487 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Miami vice depends on the ingredients and preparation method. On average, one serving 362.4 gramm (362.4 grams) of Miami vice contains approximately 3.6598 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Miami vice depends on the ingredients exists in it. On average, 362.4 gramm of Miami vice (about 362.4 grams) contains approximately 1.302 grams of protein.

On average, 362.4 gramm (about 362.4 grams) contains about 59.0672 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 362.4 gramm (about 362.4 grams) contains about 65.9143 grams of carbohydrates.

Miami vice contains approximately 2.4954 grams of fiber in 362.4 gramm (about 362.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 512 calories?

The amount of exercise required to burn off 362.4 gramm Miami vice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.