Miami Onion Roll

A typical serving 1 roll (81 grams) of Miami Onion Roll contains approximately 160 calories.

You can check the exact calorie content by logging Miami Onion Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Miami Onion Roll depends on the ingredients and preparation method. On average, one serving 1 roll (81 grams) of Miami Onion Roll contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Miami Onion Roll depends on the ingredients exists in it. On average, 1 roll (81 grams) of Miami Onion Roll contains approximately 6 grams of protein.

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On average, 1 roll (81 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Miami Onion Roll.

The amount of carbohydrates (carbs) in Miami Onion Roll depends on its serving size and preparation. On average, 1 roll (81 grams) contains about 30 grams of carbohydrates.

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Miami Onion Roll contains approximately 1 grams of fiber in 1 roll (81 grams).

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Vitamins in Miami Onion Roll:

• Vitamin C:Miami Onion Roll has 2.4 mg of Vitamin C.

Miami Onion Roll contains following minerals:

• Miami Onion Roll has 26mg of Calcium.
• Miami Onion Roll has 240mg of Sodium, Na.
• Miami Onion Roll has 1.8mg of Iron.

Miami Onion Roll does not contain any caffeine.

Miami Onion Roll does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Miami Onion Roll and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Miami Onion Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Miami Onion Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Miami Onion Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Miami Onion Roll and adds it to your daily hydration log. Simply log Miami Onion Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Miami Onion Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Miami Onion Roll data can be accessed offline in the Nutribit app anytime anywhere!