Rolls, Onion, Miami
Ahold
10.89
% from protein57.59
% from carbs57.59
% from fatNutrition Facts
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Rolls, Onion, Miami Nutrients FAQs
Nutrients
- Rolls, Onion, Miami has 20mg of Calcium.
- Rolls, Onion, Miami has 300mg of Sodium, Na.
- Rolls, Onion, Miami has 120mg of Potassium, K.
- Rolls, Onion, Miami has 2.1mg of Iron.
What is the calorie content of Rolls, Onion, Miami?
A typical serving 100 g of Rolls, Onion, Miami contains approximately 200 calories.
You can check the exact calorie content by logging Rolls, Onion, Miami in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rolls, Onion, Miami have?
The amount of fat in Rolls, Onion, Miami depends on the ingredients and preparation method. On average, one serving 100 g of Rolls, Onion, Miami contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rolls, Onion, Miami have?
The protein content in Rolls, Onion, Miami depends on the ingredients exists in it. On average, 100 g of Rolls, Onion, Miami contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Rolls, Onion, Miami, Download Nutribit app for healthier you!
How much sugar does a Rolls, Onion, Miami have?
On average, 100 g contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rolls, Onion, Miami.
How Much carbohydrates (carbs) is in Rolls, Onion, Miami?
The amount of carbohydrates (carbs) in Rolls, Onion, Miami depends on its serving size and preparation. On average, 100 g contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rolls, Onion, Miami.
How Much Fiber is in Rolls, Onion, Miami?
Rolls, Onion, Miami contains approximately 1 grams of fiber in 100 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Rolls, Onion, Miami for healthier you!
What vitamins and minerals are in a Rolls, Onion, Miami?
Rolls, Onion, Miami contains following minerals:
General
Does Rolls, Onion, Miami contain caffeine?
Rolls, Onion, Miami does not contain any caffeine.
Does Rolls, Onion, Miami contain alcohol?
Rolls, Onion, Miami does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rolls, Onion, Miami?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rolls, Onion, Miami and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rolls, Onion, Miami quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rolls, Onion, Miami in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rolls, Onion, Miami and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rolls, Onion, Miami for free?
Yes! Since Rolls, Onion, Miami contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rolls, Onion, Miami with water tracking feature?
Nutribit automatically calculates the water content of Rolls, Onion, Miami and adds it to your daily hydration log. Simply log Rolls, Onion, Miami in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rolls, Onion, Miami as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rolls, Onion, Miami and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rolls, Onion, Miami nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rolls, Onion, Miami data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rolls, Onion, Miami
How to burn 200 calories?
The amount of exercise required to burn off 100 g Rolls, Onion, Miami
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.