Plantains (Miami)
The Counter
2.93
% from protein67.4
% from carbs67.4
% from fatNutrition Facts
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Plantains (Miami) Nutrients FAQs
Nutrients
What is the calorie content of Plantains (Miami)?
A typical serving 1 Serving of Plantains (Miami) contains approximately 130 calories.
You can check the exact calorie content by logging Plantains (Miami) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plantains (Miami) have?
The amount of fat in Plantains (Miami) depends on the ingredients and preparation method. On average, one serving 1 Serving of Plantains (Miami) contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plantains (Miami) have?
The protein content in Plantains (Miami) depends on the ingredients exists in it. On average, 1 Serving of Plantains (Miami) contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Plantains (Miami), Download Nutribit app for healthier you!
How much sugar does a Plantains (Miami) have?
On average, 1 Serving contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plantains (Miami).
How Much carbohydrates (carbs) is in Plantains (Miami)?
The amount of carbohydrates (carbs) in Plantains (Miami) depends on its serving size and preparation. On average, 1 Serving contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plantains (Miami).
How Much Fiber is in Plantains (Miami)?
Plantains (Miami) contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Plantains (Miami) for healthier you!
What vitamins and minerals are in a Plantains (Miami)?
Plantains (Miami) does not contain any mineral or vitamin.
General
Does Plantains (Miami) contain caffeine?
Plantains (Miami) does not contain any caffeine.
Does Plantains (Miami) contain alcohol?
Plantains (Miami) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plantains (Miami)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plantains (Miami) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plantains (Miami) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plantains (Miami) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plantains (Miami) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plantains (Miami) for free?
Yes! Since Plantains (Miami) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plantains (Miami) with water tracking feature?
Nutribit automatically calculates the water content of Plantains (Miami) and adds it to your daily hydration log. Simply log Plantains (Miami) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plantains (Miami) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plantains (Miami) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plantains (Miami) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plantains (Miami) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plantains (Miami)
How to burn 130 calories?
The amount of exercise required to burn off 1 Serving Plantains (Miami)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.