Pasta mit tomatensoße
Common Food
11.29
% from protein55.17
% from carbs55.17
% from fatNutrition Facts
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Pasta mit tomatensoße Nutrients FAQs
Nutrients
- Vitamin A:Pasta mit tomatensoße has 756.56 IU of Vitamin A.
- Vitamin B-12:Pasta mit tomatensoße has 0.0514 UG of Vitamin B-12.
- Vitamin B-6:Pasta mit tomatensoße has 0.2346 mg of Vitamin B-6.
- Vitamin C:Pasta mit tomatensoße has 13.6549 mg of Vitamin C.
- Vitamin D:Pasta mit tomatensoße has 0.6771 IU of Vitamin D.
- Vitamin K:Pasta mit tomatensoße has 0.2289 UG of Vitamin K.
- Pasta mit tomatensoße has 63.4631mg of Calcium.
- Pasta mit tomatensoße has 244.2787mg of Sodium, Na.
- Pasta mit tomatensoße has 578.1485mg of Potassium, K.
- Pasta mit tomatensoße has 3.4838mg of Iron.
What is the calorie content of Pasta mit tomatensoße?
A typical serving 248 gramm (248 grams) of Pasta mit tomatensoße contains approximately 318 calories.
You can check the exact calorie content by logging Pasta mit tomatensoße in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pasta mit tomatensoße have?
The amount of fat in Pasta mit tomatensoße depends on the ingredients and preparation method. On average, one serving 248 gramm (248 grams) of Pasta mit tomatensoße contains approximately 12.08 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pasta mit tomatensoße have?
The protein content in Pasta mit tomatensoße depends on the ingredients exists in it. On average, 248 gramm (248 grams) of Pasta mit tomatensoße contains approximately 9.15 grams of protein.
Know your exact protein requirement and how much protein you get from Pasta mit tomatensoße, Download Nutribit app for healthier you!
How much sugar does a Pasta mit tomatensoße have?
On average, 248 gramm (248 grams) contains about 6.67 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta mit tomatensoße.
How Much carbohydrates (carbs) is in Pasta mit tomatensoße?
The amount of carbohydrates (carbs) in Pasta mit tomatensoße depends on its serving size and preparation. On average, 248 gramm (248 grams) contains about 44.71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pasta mit tomatensoße.
How Much Fiber is in Pasta mit tomatensoße?
Pasta mit tomatensoße contains approximately 4.32 grams of fiber in 248 gramm (248 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta mit tomatensoße for healthier you!
What vitamins and minerals are in a Pasta mit tomatensoße?
Vitamins in Pasta mit tomatensoße:
Pasta mit tomatensoße contains following minerals:
General
Does Pasta mit tomatensoße contain caffeine?
Pasta mit tomatensoße does not contain any caffeine.
Does Pasta mit tomatensoße contain alcohol?
Pasta mit tomatensoße does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pasta mit tomatensoße?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta mit tomatensoße and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pasta mit tomatensoße quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pasta mit tomatensoße in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta mit tomatensoße and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pasta mit tomatensoße for free?
Yes! Since Pasta mit tomatensoße contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pasta mit tomatensoße with water tracking feature?
Nutribit automatically calculates the water content of Pasta mit tomatensoße and adds it to your daily hydration log. Simply log Pasta mit tomatensoße in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pasta mit tomatensoße as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pasta mit tomatensoße and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pasta mit tomatensoße nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pasta mit tomatensoße data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pasta mit tomatensoße
Protein and Vitamin A in Pasta mit tomatensoße supports bone health.
Protein in Pasta mit tomatensoße plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pasta mit tomatensoße contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Fiber and Folate in Pasta mit tomatensoße supports heart health.
Soluble fiber in Pasta mit tomatensoße can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Pasta mit tomatensoße helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Folate in Pasta mit tomatensoße boosts immune function.
Fiber in Pasta mit tomatensoße supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Pasta mit tomatensoße supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Pasta mit tomatensoße boosts immune function.
Vitamin A in Pasta mit tomatensoße helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Pasta mit tomatensoße enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Pasta mit tomatensoße promotes healthy skin.
Vitamin A in Pasta mit tomatensoße supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Pasta mit tomatensoße contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Total Carbohydrates in Pasta mit tomatensoße provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pasta mit tomatensoße are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pasta mit tomatensoße supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pasta mit tomatensoße aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pasta mit tomatensoße helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pasta mit tomatensoße help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pasta mit tomatensoße helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pasta mit tomatensoße can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pasta mit tomatensoße aids weight management by helping you feel full longer.
Fiber-rich carbs from Pasta mit tomatensoße help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pasta mit tomatensoße enhances brain function and helps improve memory and focus.
Glucose from Pasta mit tomatensoße is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pasta mit tomatensoße boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pasta mit tomatensoße provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pasta mit tomatensoße promotes gut health by feeding beneficial gut bacteria.
Fiber in Pasta mit tomatensoße serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pasta mit tomatensoße improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pasta mit tomatensoße support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pasta mit tomatensoße helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pasta mit tomatensoße, help regulate blood pressure and reduce hypertension risk.
Protein in Pasta mit tomatensoße supports building and repairing tissues.
Builds and repairs tissues in Pasta mit tomatensoße is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pasta mit tomatensoße supports immune function.
Supports immune function in Pasta mit tomatensoße is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pasta mit tomatensoße helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pasta mit tomatensoße is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pasta mit tomatensoße provides energy.
Provides energy in Pasta mit tomatensoße can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pasta mit tomatensoße supports muscle growth and strength.
Supports muscle growth and strength in Pasta mit tomatensoße is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pasta mit tomatensoße helps in weight management.
Helps in weight management in Pasta mit tomatensoße promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pasta mit tomatensoße aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pasta mit tomatensoße is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pasta mit tomatensoße improves skin, hair, and nails.
Improves skin, hair, and nails in Pasta mit tomatensoße is essential for the health and growth of hair, skin, and nails.
Protein in Pasta mit tomatensoße regulates blood sugar levels.
Regulates blood sugar levels in Pasta mit tomatensoße helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pasta mit tomatensoße supports digestion.
Fiber in Pasta mit tomatensoße aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pasta mit tomatensoße aids in weight management.
Fiber-rich foods in Pasta mit tomatensoße increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pasta mit tomatensoße regulates blood sugar.
Fiber in Pasta mit tomatensoße helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pasta mit tomatensoße promotes gut health.
Fiber in Pasta mit tomatensoße acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pasta mit tomatensoße lowers the risk of colon cancer.
A high-fiber diet from Pasta mit tomatensoße is linked to a reduced risk of colon cancer.
Fiber in Pasta mit tomatensoße improves skin health.
Fiber in Pasta mit tomatensoße helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pasta mit tomatensoße helps lower blood pressure.
Adequate fiber in Pasta mit tomatensoße may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pasta mit tomatensoße reduces the risk of type 2 diabetes.
Fiber in Pasta mit tomatensoße can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Pasta mit tomatensoße supports eye health.
Vitamin A in Pasta mit tomatensoße is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pasta mit tomatensoße enhances reproductive health.
Vitamin A in Pasta mit tomatensoße plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pasta mit tomatensoße reduces the risk of certain cancers.
Vitamin A in Pasta mit tomatensoße helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pasta mit tomatensoße promotes healthy development during pregnancy.
Vitamin A in Pasta mit tomatensoße is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pasta mit tomatensoße maintains healthy mucous membranes.
Vitamin A in Pasta mit tomatensoße helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pasta mit tomatensoße improves wound healing.
Vitamin A in Pasta mit tomatensoße promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pasta mit tomatensoße may reduce the risk of macular degeneration.
Vitamin A in Pasta mit tomatensoße, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Pasta mit tomatensoße supports DNA synthesis.
Vitamin B9 in Pasta mit tomatensoße is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pasta mit tomatensoße promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pasta mit tomatensoße intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pasta mit tomatensoße helps prevent anemia.
Folate in Pasta mit tomatensoße helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pasta mit tomatensoße improves brain function.
Folate in Pasta mit tomatensoße plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pasta mit tomatensoße promotes healthy skin and hair.
Vitamin B9 in Pasta mit tomatensoße aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pasta mit tomatensoße regulates mood and mental health.
Folate in Pasta mit tomatensoße helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pasta mit tomatensoße supports digestive health.
Folate in Pasta mit tomatensoße promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Pasta mit tomatensoße supports antioxidant protection.
Antioxidant Protection in Pasta mit tomatensoße helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pasta mit tomatensoße supports thyroid function.
Thyroid Function in Pasta mit tomatensoße helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pasta mit tomatensoße supports immune system health.
Immune System Support in Pasta mit tomatensoße enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pasta mit tomatensoße supports heart health.
Heart Health in Pasta mit tomatensoße helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pasta mit tomatensoße supports cancer prevention.
Cancer Prevention in Pasta mit tomatensoße helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pasta mit tomatensoße supports cognitive function.
Cognitive Function in Pasta mit tomatensoße may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pasta mit tomatensoße supports skin health.
Skin Health in Pasta mit tomatensoße helps protect the skin from UV damage and supports wound healing.
Selenium in Pasta mit tomatensoße supports reproductive health.
Reproductive Health in Pasta mit tomatensoße regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pasta mit tomatensoße provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pasta mit tomatensoße helps reduce inflammation in the body, potentially preventing chronic diseases.
Copper in Pasta mit tomatensoße supports red blood cell formation.
Copper in Pasta mit tomatensoße plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Pasta mit tomatensoße promotes healthy bones and connective tissues.
Copper in Pasta mit tomatensoße is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Pasta mit tomatensoße supports nervous system health.
Copper in Pasta mit tomatensoße is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Pasta mit tomatensoße acts as an antioxidant.
Copper in Pasta mit tomatensoße is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Pasta mit tomatensoße enhances iron absorption.
Copper in Pasta mit tomatensoße helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Pasta mit tomatensoße maintains cardiovascular health.
Copper in Pasta mit tomatensoße helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Pasta mit tomatensoße supports energy production.
Copper in Pasta mit tomatensoße plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Pasta mit tomatensoße regulates blood pressure.
Copper in Pasta mit tomatensoße has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 318 calories?
The amount of exercise required to burn off 248 gramm Pasta mit tomatensoße
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.