Tomatensoße natriumarm
Common Food
16.69
% from protein73.86
% from carbs73.86
% from fatNutrition Facts
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Tomatensoße natriumarm Nutrients FAQs
Nutrients
- Vitamin A:Tomatensoße natriumarm has 1065.75 IU of Vitamin A.
- Vitamin B-6:Tomatensoße natriumarm has 0.2401 mg of Vitamin B-6.
- Vitamin C:Tomatensoße natriumarm has 17.15 mg of Vitamin C.
- Tomatensoße natriumarm has 34.3mg of Calcium.
- Tomatensoße natriumarm has 26.95mg of Sodium, Na.
- Tomatensoße natriumarm has 727.65mg of Potassium, K.
- Tomatensoße natriumarm has 2.352mg of Iron.
What is the calorie content of Tomatensoße natriumarm?
A typical serving 245 gramm (245 grams) of Tomatensoße natriumarm contains approximately 59 calories.
You can check the exact calorie content by logging Tomatensoße natriumarm in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tomatensoße natriumarm have?
The amount of fat in Tomatensoße natriumarm depends on the ingredients and preparation method. On average, one serving 245 gramm (245 grams) of Tomatensoße natriumarm contains approximately 0.74 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tomatensoße natriumarm have?
The protein content in Tomatensoße natriumarm depends on the ingredients exists in it. On average, 245 gramm (245 grams) of Tomatensoße natriumarm contains approximately 2.94 grams of protein.
Know your exact protein requirement and how much protein you get from Tomatensoße natriumarm, Download Nutribit app for healthier you!
How much sugar does a Tomatensoße natriumarm have?
On average, 245 gramm (245 grams) contains about 8.72 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomatensoße natriumarm.
How Much carbohydrates (carbs) is in Tomatensoße natriumarm?
The amount of carbohydrates (carbs) in Tomatensoße natriumarm depends on its serving size and preparation. On average, 245 gramm (245 grams) contains about 13.01 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tomatensoße natriumarm.
How Much Fiber is in Tomatensoße natriumarm?
Tomatensoße natriumarm contains approximately 3.68 grams of fiber in 245 gramm (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tomatensoße natriumarm for healthier you!
What vitamins and minerals are in a Tomatensoße natriumarm?
Vitamins in Tomatensoße natriumarm:
Tomatensoße natriumarm contains following minerals:
General
Does Tomatensoße natriumarm contain caffeine?
Tomatensoße natriumarm does not contain any caffeine.
Does Tomatensoße natriumarm contain alcohol?
Tomatensoße natriumarm does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tomatensoße natriumarm?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomatensoße natriumarm and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tomatensoße natriumarm quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tomatensoße natriumarm in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomatensoße natriumarm and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tomatensoße natriumarm for free?
Yes! Since Tomatensoße natriumarm contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tomatensoße natriumarm with water tracking feature?
Nutribit automatically calculates the water content of Tomatensoße natriumarm and adds it to your daily hydration log. Simply log Tomatensoße natriumarm in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tomatensoße natriumarm as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tomatensoße natriumarm and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tomatensoße natriumarm nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tomatensoße natriumarm data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tomatensoße natriumarm
Vitamin A in Tomatensoße natriumarm supports eye health.
Vitamin A in Tomatensoße natriumarm is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Tomatensoße natriumarm boosts immune function.
Vitamin A in Tomatensoße natriumarm helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Tomatensoße natriumarm promotes healthy skin.
Vitamin A in Tomatensoße natriumarm supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Tomatensoße natriumarm enhances reproductive health.
Vitamin A in Tomatensoße natriumarm plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Tomatensoße natriumarm supports bone health.
Vitamin A in Tomatensoße natriumarm contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Tomatensoße natriumarm reduces the risk of certain cancers.
Vitamin A in Tomatensoße natriumarm helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Tomatensoße natriumarm promotes healthy development during pregnancy.
Vitamin A in Tomatensoße natriumarm is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Tomatensoße natriumarm maintains healthy mucous membranes.
Vitamin A in Tomatensoße natriumarm helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Tomatensoße natriumarm improves wound healing.
Vitamin A in Tomatensoße natriumarm promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Tomatensoße natriumarm may reduce the risk of macular degeneration.
Vitamin A in Tomatensoße natriumarm, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Potassium, K in Tomatensoße natriumarm supports heart health.
Supports Heart Health in Tomatensoße natriumarm helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Tomatensoße natriumarm supports muscle function.
Muscle Function in Tomatensoße natriumarm plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Tomatensoße natriumarm supports bone health.
Bone Health in Tomatensoße natriumarm helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Tomatensoße natriumarm supports fluid balance.
Fluid Balance in Tomatensoße natriumarm helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Tomatensoße natriumarm supports nerve function.
Nerve Function in Tomatensoße natriumarm is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Tomatensoße natriumarm reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Tomatensoße natriumarm may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Tomatensoße natriumarm helps regulate blood sugar.
Regulates Blood Sugar in Tomatensoße natriumarm helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Tomatensoße natriumarm reduces water retention.
Reduces Water Retention in Tomatensoße natriumarm helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Tomatensoße natriumarm helps reduce hypertension.
Adequate Reduces Hypertension in Tomatensoße natriumarm intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 59 calories?
The amount of exercise required to burn off 245 gramm Tomatensoße natriumarm
Set Your Weight
1,867 steps
Average 2.3 ft stride
16 mins walk
5 km/hr or 3 mph
6 mins run
9 km/hr or 6 mph
14 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.