Perilla shiso rot microgreen

A typical serving 0.3 gramm (0.3 grams) of Perilla shiso rot microgreen contains approximately 0 calories.

You can check the exact calorie content by logging Perilla shiso rot microgreen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Perilla shiso rot microgreen depends on the ingredients and preparation method. On average, one serving 0.3 gramm (0.3 grams) of Perilla shiso rot microgreen contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Perilla shiso rot microgreen depends on the ingredients exists in it. On average, 0.3 gramm (0.3 grams) of Perilla shiso rot microgreen contains approximately 0.01 grams of protein.

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On average, 0.3 gramm (0.3 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Perilla shiso rot microgreen.

The amount of carbohydrates (carbs) in Perilla shiso rot microgreen depends on its serving size and preparation. On average, 0.3 gramm (0.3 grams) contains about 0.03 grams of carbohydrates.

Download Nutribit app to get exact carb content from Perilla shiso rot microgreen.

Perilla shiso rot microgreen contains approximately 0.02 grams of fiber in 0.3 gramm (0.3 grams).

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Vitamins in Perilla shiso rot microgreen:

• Vitamin A:Perilla shiso rot microgreen has 12.162 IU of Vitamin A.
• Vitamin B-6:Perilla shiso rot microgreen has 0.0005 mg of Vitamin B-6.
• Vitamin C:Perilla shiso rot microgreen has 0.0399 mg of Vitamin C.

Perilla shiso rot microgreen contains following minerals:

• Perilla shiso rot microgreen has 0.597mg of Calcium.
• Perilla shiso rot microgreen has 0.09mg of Sodium, Na.
• Perilla shiso rot microgreen has 1.374mg of Potassium, K.
• Perilla shiso rot microgreen has 0.0356mg of Iron.

Perilla shiso rot microgreen does not contain any caffeine.

Perilla shiso rot microgreen does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Perilla shiso rot microgreen and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Perilla shiso rot microgreen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Perilla shiso rot microgreen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Perilla shiso rot microgreen does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Perilla shiso rot microgreen does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Perilla shiso rot microgreen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Perilla shiso rot microgreen data can be accessed offline in the Nutribit app anytime anywhere!