Micro shiso rouge

Common Food

25

% from protein

75

% from carbs

75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.4
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.3 mg
0%

Potassium, K 4.6 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0.1 g
0.2%

Protein 0 g
0.1%

Water 0.9 g

Vitamin A 40.5 IU

Retinol 0 UG

Vitamin A, RAE 2 UG

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.1 UG

Folic acid 0 UG

Folate, food 1.1 UG

Folate, DFE 1.1 UG

Vitamin B-12 0 UG

Calcium 2 mg

Iron 0.1 mg

Magnesium 0.6 mg

Phosphorus, P 0.6 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Ash 0 g

Energy 1.8 kJ

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

MUFA 16:1 0 g

Phytosterols 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Micro shiso rouge Nutrients FAQs

Nutrients

What is the calorie content of Micro shiso rouge?

A typical serving 0.3 gramme (0.3 grams) of Micro shiso rouge contains approximately 0 calories.

You can check the exact calorie content by logging Micro shiso rouge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Micro shiso rouge have?

The amount of fat in Micro shiso rouge depends on the ingredients and preparation method. On average, one serving 0.3 gramme (0.3 grams) of Micro shiso rouge contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Micro shiso rouge have?

The protein content in Micro shiso rouge depends on the ingredients exists in it. On average, 0.3 gramme (0.3 grams) of Micro shiso rouge contains approximately 0.01 grams of protein.

Know your exact protein requirement and how much protein you get from Micro shiso rouge, Download Nutribit app for healthier you!

How much sugar does a Micro shiso rouge have?

On average, 0.3 gramme (0.3 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Micro shiso rouge.

How Much carbohydrates (carbs) is in Micro shiso rouge?

The amount of carbohydrates (carbs) in Micro shiso rouge depends on its serving size and preparation. On average, 0.3 gramme (0.3 grams) contains about 0.03 grams of carbohydrates.

Download Nutribit app to get exact carb content from Micro shiso rouge.

How Much Fiber is in Micro shiso rouge?

Micro shiso rouge contains approximately 0.02 grams of fiber in 0.3 gramme (0.3 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Micro shiso rouge for healthier you!

What vitamins and minerals are in a Micro shiso rouge?

Vitamins in Micro shiso rouge:

  • Vitamin A:Micro shiso rouge has 12.162 IU of Vitamin A.
  • Vitamin B-6:Micro shiso rouge has 0.0005 mg of Vitamin B-6.
  • Vitamin C:Micro shiso rouge has 0.0399 mg of Vitamin C.

Micro shiso rouge contains following minerals:

  • Micro shiso rouge has 0.597mg of Calcium.
  • Micro shiso rouge has 0.09mg of Sodium, Na.
  • Micro shiso rouge has 1.374mg of Potassium, K.
  • Micro shiso rouge has 0.0356mg of Iron.

General

Does Micro shiso rouge contain caffeine?

Micro shiso rouge does not contain any caffeine.

Does Micro shiso rouge contain alcohol?

Micro shiso rouge does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Micro shiso rouge?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Micro shiso rouge and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Micro shiso rouge quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Micro shiso rouge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Micro shiso rouge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Micro shiso rouge for free?

Yes absolutely, Since Micro shiso rouge does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Micro shiso rouge with water tracking feature?

Micro shiso rouge does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Micro shiso rouge as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Micro shiso rouge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Micro shiso rouge nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Micro shiso rouge data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Micro shiso rouge

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