Micro shiso rouge

Common Food

Total Energy

0.1

kcal

NaN

% from carbs

NaN

% from protein

NaN

% from fats

In 0.3 g

% daily value




Sodium, Na

0.1mg


Potassium, K

1.4mg




Water

0.3g






Energy

0.6kJ


Calcium, Ca

0.6mg



Magnesium, Mg

0.2mg


Phosphorus, P

0.2mg





Vitamin A, IU

12.2IU



Vitamin A, RAE

0.6UG










Folate, total

0.3UG




Folate, food

0.3UG


Folate, DFE

0.3UG



























* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Micro shiso rouge

A typical serving 0.3 gramme of Micro shiso rouge (0.3 grams) contains approximately 0.132 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Micro shiso rouge depends on the ingredients and preparation method. On average, one serving 0.3 gramme (0.3 grams) of Micro shiso rouge contains approximately 0.0022 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Micro shiso rouge depends on the ingredients exists in it. On average, 0.3 gramme of Micro shiso rouge (about 0.3 grams) contains approximately 0.0099 grams of protein.

On average, 0.3 gramme (about 0.3 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.3 gramme (about 0.3 grams) contains about 0.0252 grams of carbohydrates.

Micro shiso rouge contains approximately 0.0204 grams of fiber in 0.3 gramme (about 0.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 0 calories?

The amount of exercise required to burn off 0.3 gramme Micro shiso rouge

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.