Shiso rojo

A typical serving 2 leaves (0.3 grams) of Shiso rojo contains approximately 0 calories.

You can check the exact calorie content by logging Shiso rojo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Shiso rojo depends on the ingredients and preparation method. On average, one serving 2 leaves (0.3 grams) of Shiso rojo contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Shiso rojo depends on the ingredients exists in it. On average, 2 leaves (0.3 grams) of Shiso rojo contains approximately 0.01 grams of protein.

Know your exact protein requirement and how much protein you get from Shiso rojo, Download Nutribit app for healthier you!

On average, 2 leaves (0.3 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shiso rojo.

The amount of carbohydrates (carbs) in Shiso rojo depends on its serving size and preparation. On average, 2 leaves (0.3 grams) contains about 0.03 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shiso rojo.

Shiso rojo contains approximately 0.02 grams of fiber in 2 leaves (0.3 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shiso rojo for healthier you!

Vitamins in Shiso rojo:

• Vitamin A:Shiso rojo has 12.162 IU of Vitamin A.
• Vitamin B-6:Shiso rojo has 0.0005 mg of Vitamin B-6.
• Vitamin C:Shiso rojo has 0.0399 mg of Vitamin C.

Shiso rojo contains following minerals:

• Shiso rojo has 0.597mg of Calcium.
• Shiso rojo has 0.09mg of Sodium, Na.
• Shiso rojo has 1.374mg of Potassium, K.
• Shiso rojo has 0.0356mg of Iron.

Shiso rojo does not contain any caffeine.

Shiso rojo does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shiso rojo and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Shiso rojo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shiso rojo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Shiso rojo does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Shiso rojo does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Shiso rojo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Shiso rojo data can be accessed offline in the Nutribit app anytime anywhere!