Pizza nudel kasserolle
Common Food
24.49
% from protein29.85
% from carbs29.85
% from fatNutrition Facts
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Pizza nudel kasserolle Nutrients FAQs
Nutrients
- Vitamin A:Pizza nudel kasserolle has 619.2159 IU of Vitamin A.
- Vitamin B-12:Pizza nudel kasserolle has 1.753 UG of Vitamin B-12.
- Vitamin B-6:Pizza nudel kasserolle has 0.4366 mg of Vitamin B-6.
- Vitamin C:Pizza nudel kasserolle has 2.1129 mg of Vitamin C.
- Vitamin D:Pizza nudel kasserolle has 12.7323 IU of Vitamin D.
- Vitamin K:Pizza nudel kasserolle has 7.7628 UG of Vitamin K.
- Pizza nudel kasserolle has 216.19mg of Calcium.
- Pizza nudel kasserolle has 752.989mg of Sodium, Na.
- Pizza nudel kasserolle has 502.3401mg of Potassium, K.
- Pizza nudel kasserolle has 2.9707mg of Iron.
What is the calorie content of Pizza nudel kasserolle?
A typical serving 238.04 gramm (238.04 grams) of Pizza nudel kasserolle contains approximately 434 calories.
You can check the exact calorie content by logging Pizza nudel kasserolle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pizza nudel kasserolle have?
The amount of fat in Pizza nudel kasserolle depends on the ingredients and preparation method. On average, one serving 238.04 gramm (238.04 grams) of Pizza nudel kasserolle contains approximately 21.67 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pizza nudel kasserolle have?
The protein content in Pizza nudel kasserolle depends on the ingredients exists in it. On average, 238.04 gramm (238.04 grams) of Pizza nudel kasserolle contains approximately 26.16 grams of protein.
Know your exact protein requirement and how much protein you get from Pizza nudel kasserolle, Download Nutribit app for healthier you!
How much sugar does a Pizza nudel kasserolle have?
On average, 238.04 gramm (238.04 grams) contains about 4.68 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza nudel kasserolle.
How Much carbohydrates (carbs) is in Pizza nudel kasserolle?
The amount of carbohydrates (carbs) in Pizza nudel kasserolle depends on its serving size and preparation. On average, 238.04 gramm (238.04 grams) contains about 31.88 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pizza nudel kasserolle.
How Much Fiber is in Pizza nudel kasserolle?
Pizza nudel kasserolle contains approximately 2.76 grams of fiber in 238.04 gramm (238.04 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza nudel kasserolle for healthier you!
What vitamins and minerals are in a Pizza nudel kasserolle?
Vitamins in Pizza nudel kasserolle:
Pizza nudel kasserolle contains following minerals:
General
Does Pizza nudel kasserolle contain caffeine?
Pizza nudel kasserolle does not contain any caffeine.
Does Pizza nudel kasserolle contain alcohol?
Pizza nudel kasserolle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pizza nudel kasserolle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza nudel kasserolle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pizza nudel kasserolle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pizza nudel kasserolle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza nudel kasserolle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pizza nudel kasserolle for free?
Yes! Since Pizza nudel kasserolle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pizza nudel kasserolle with water tracking feature?
Nutribit automatically calculates the water content of Pizza nudel kasserolle and adds it to your daily hydration log. Simply log Pizza nudel kasserolle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pizza nudel kasserolle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pizza nudel kasserolle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pizza nudel kasserolle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pizza nudel kasserolle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pizza nudel kasserolle
Protein and Vitamin B-12 in Pizza nudel kasserolle supports bone health.
Protein in Pizza nudel kasserolle plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pizza nudel kasserolle is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Pizza nudel kasserolle supports heart health.
Calcium in Pizza nudel kasserolle helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Pizza nudel kasserolle helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Pizza nudel kasserolle supports building and repairing tissues.
Builds and repairs tissues in Pizza nudel kasserolle is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pizza nudel kasserolle supports immune function.
Supports immune function in Pizza nudel kasserolle is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pizza nudel kasserolle helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pizza nudel kasserolle is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pizza nudel kasserolle provides energy.
Provides energy in Pizza nudel kasserolle can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pizza nudel kasserolle supports muscle growth and strength.
Supports muscle growth and strength in Pizza nudel kasserolle is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pizza nudel kasserolle helps in weight management.
Helps in weight management in Pizza nudel kasserolle promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pizza nudel kasserolle aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pizza nudel kasserolle is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pizza nudel kasserolle improves skin, hair, and nails.
Improves skin, hair, and nails in Pizza nudel kasserolle is essential for the health and growth of hair, skin, and nails.
Protein in Pizza nudel kasserolle regulates blood sugar levels.
Regulates blood sugar levels in Pizza nudel kasserolle helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Pizza nudel kasserolle supports brain health
{{vitamin}} in Pizza nudel kasserolle supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Pizza nudel kasserolle boosts immune function
{{vitamin}} in Pizza nudel kasserolle boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Pizza nudel kasserolle promotes red blood cell production
{{vitamin}} in Pizza nudel kasserolle promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Pizza nudel kasserolle reduces symptoms of PMS
{{vitamin}} in Pizza nudel kasserolle reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pizza nudel kasserolle supports heart health
{{vitamin}} in Pizza nudel kasserolle supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Pizza nudel kasserolle aids in protein metabolism
{{vitamin}} in Pizza nudel kasserolle aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Pizza nudel kasserolle improves mood and reduces depression
{{vitamin}} in Pizza nudel kasserolle improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pizza nudel kasserolle supports healthy pregnancy
{{vitamin}} in Pizza nudel kasserolle supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pizza nudel kasserolle helps prevent anemia
{{vitamin}} in Pizza nudel kasserolle helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pizza nudel kasserolle reduces nausea during pregnancy
{{vitamin}} in Pizza nudel kasserolle reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Pizza nudel kasserolle supports DNA synthesis.
Vitamin B9 in Pizza nudel kasserolle is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pizza nudel kasserolle promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pizza nudel kasserolle intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pizza nudel kasserolle helps prevent anemia.
Folate in Pizza nudel kasserolle helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pizza nudel kasserolle supports heart health.
Vitamin B9 in Pizza nudel kasserolle helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pizza nudel kasserolle improves brain function.
Folate in Pizza nudel kasserolle plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pizza nudel kasserolle boosts immune function.
Adequate Boosts Immune Function in Pizza nudel kasserolle supports immune function by helping in the production of white blood cells.
Folate in Pizza nudel kasserolle promotes healthy skin and hair.
Vitamin B9 in Pizza nudel kasserolle aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pizza nudel kasserolle regulates mood and mental health.
Folate in Pizza nudel kasserolle helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pizza nudel kasserolle supports digestive health.
Folate in Pizza nudel kasserolle promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Pizza nudel kasserolle supports red blood cell production
Vitamin B12 in Pizza nudel kasserolle plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pizza nudel kasserolle boosts energy levels
Vitamin B12 in Pizza nudel kasserolle aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pizza nudel kasserolle promotes brain health
Vitamin B12 in Pizza nudel kasserolle supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pizza nudel kasserolle aids in DNA synthesis
Vitamin B12 in Pizza nudel kasserolle is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pizza nudel kasserolle improves mood and mental health
Vitamin B12 in Pizza nudel kasserolle helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pizza nudel kasserolle maintains healthy skin, hair, and nails
Vitamin B12 in Pizza nudel kasserolle contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pizza nudel kasserolle prevents birth defects
Vitamin B12 in Pizza nudel kasserolle during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pizza nudel kasserolle reduces risk of macular degeneration
Vitamin B12 in Pizza nudel kasserolle lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pizza nudel kasserolle supports cardiovascular health
Vitamin B12 in Pizza nudel kasserolle helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Pizza nudel kasserolle supports bone health.
Calcium in Pizza nudel kasserolle is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pizza nudel kasserolle supports muscle function.
Calcium in Pizza nudel kasserolle plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pizza nudel kasserolle supports nerve transmission.
Calcium in Pizza nudel kasserolle is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pizza nudel kasserolle supports blood clotting.
Calcium in Pizza nudel kasserolle is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pizza nudel kasserolle supports hormonal secretion.
Calcium in Pizza nudel kasserolle regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pizza nudel kasserolle supports weight management.
Calcium in Pizza nudel kasserolle may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pizza nudel kasserolle supports dental health.
Calcium in Pizza nudel kasserolle strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pizza nudel kasserolle supports blood pressure regulation.
Calcium in Pizza nudel kasserolle, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Pizza nudel kasserolle supports antioxidant protection.
Antioxidant Protection in Pizza nudel kasserolle helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pizza nudel kasserolle supports thyroid function.
Thyroid Function in Pizza nudel kasserolle helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pizza nudel kasserolle supports immune system health.
Immune System Support in Pizza nudel kasserolle enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pizza nudel kasserolle supports cancer prevention.
Cancer Prevention in Pizza nudel kasserolle helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pizza nudel kasserolle supports cognitive function.
Cognitive Function in Pizza nudel kasserolle may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pizza nudel kasserolle supports skin health.
Skin Health in Pizza nudel kasserolle helps protect the skin from UV damage and supports wound healing.
Selenium in Pizza nudel kasserolle supports reproductive health.
Reproductive Health in Pizza nudel kasserolle regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pizza nudel kasserolle provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pizza nudel kasserolle helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pizza nudel kasserolle supports fluid balance.
Maintains Fluid Balance in Pizza nudel kasserolle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pizza nudel kasserolle supports nerve function.
Supports Nerve Function in Pizza nudel kasserolle helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pizza nudel kasserolle helps regulate blood pressure.
Regulates Blood Pressure in Pizza nudel kasserolle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pizza nudel kasserolle supports muscle function.
Aids Muscle Function in Pizza nudel kasserolle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pizza nudel kasserolle aids nutrient absorption.
Improves Nutrient Absorption in Pizza nudel kasserolle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pizza nudel kasserolle helps balance pH levels.
Balances pH Levels in Pizza nudel kasserolle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pizza nudel kasserolle supports bone health.
Supports Bone Health in Pizza nudel kasserolle helps retain calcium and prevent the loss of bone density over time.
Zinc in Pizza nudel kasserolle boosts immune system
Boosts Immune System in Pizza nudel kasserolle is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pizza nudel kasserolle promotes wound healing
Promotes Wound Healing in Pizza nudel kasserolle plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pizza nudel kasserolle supports growth and development
Supports Growth and Development in Pizza nudel kasserolle is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pizza nudel kasserolle improves skin health
Improves Skin Health in Pizza nudel kasserolle helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Pizza nudel kasserolle enhances brain function
Enhances Brain Function in Pizza nudel kasserolle is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pizza nudel kasserolle regulates hormonal balance
Regulates Hormonal Balance in Pizza nudel kasserolle helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pizza nudel kasserolle supports healthy vision
Supports Healthy Vision in Pizza nudel kasserolle is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pizza nudel kasserolle improves digestive health
Improves Digestive Health in Pizza nudel kasserolle supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pizza nudel kasserolle maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pizza nudel kasserolle plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pizza nudel kasserolle reduces inflammation
Reduces Inflammation in Pizza nudel kasserolle has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 434 calories?
The amount of exercise required to burn off 238.04 gramm Pizza nudel kasserolle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.