Süßkartoffel kasserolle
Common Food
4.92
% from protein43.8
% from carbs43.8
% from fatNutrition Facts
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Süßkartoffel kasserolle Nutrients FAQs
Nutrients
- Vitamin A:Süßkartoffel kasserolle has 10337.8958 IU of Vitamin A.
- Vitamin B-12:Süßkartoffel kasserolle has 0.1713 UG of Vitamin B-12.
- Vitamin B-6:Süßkartoffel kasserolle has 0.1605 mg of Vitamin B-6.
- Vitamin C:Süßkartoffel kasserolle has 8.3762 mg of Vitamin C.
- Vitamin D:Süßkartoffel kasserolle has 21.042 IU of Vitamin D.
- Süßkartoffel kasserolle has 60.8303mg of Calcium.
- Süßkartoffel kasserolle has 234.687mg of Sodium, Na.
- Süßkartoffel kasserolle has 250.2088mg of Potassium, K.
- Süßkartoffel kasserolle has 1.0609mg of Iron.
What is the calorie content of Süßkartoffel kasserolle?
A typical serving 133 gramm (133 grams) of Süßkartoffel kasserolle contains approximately 314 calories.
You can check the exact calorie content by logging Süßkartoffel kasserolle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Süßkartoffel kasserolle have?
The amount of fat in Süßkartoffel kasserolle depends on the ingredients and preparation method. On average, one serving 133 gramm (133 grams) of Süßkartoffel kasserolle contains approximately 18.48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Süßkartoffel kasserolle have?
The protein content in Süßkartoffel kasserolle depends on the ingredients exists in it. On average, 133 gramm (133 grams) of Süßkartoffel kasserolle contains approximately 3.99 grams of protein.
Know your exact protein requirement and how much protein you get from Süßkartoffel kasserolle, Download Nutribit app for healthier you!
How much sugar does a Süßkartoffel kasserolle have?
On average, 133 gramm (133 grams) contains about 25.91 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Süßkartoffel kasserolle.
How Much carbohydrates (carbs) is in Süßkartoffel kasserolle?
The amount of carbohydrates (carbs) in Süßkartoffel kasserolle depends on its serving size and preparation. On average, 133 gramm (133 grams) contains about 35.51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Süßkartoffel kasserolle.
How Much Fiber is in Süßkartoffel kasserolle?
Süßkartoffel kasserolle contains approximately 2.73 grams of fiber in 133 gramm (133 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Süßkartoffel kasserolle for healthier you!
What vitamins and minerals are in a Süßkartoffel kasserolle?
Vitamins in Süßkartoffel kasserolle:
Süßkartoffel kasserolle contains following minerals:
General
Does Süßkartoffel kasserolle contain caffeine?
Süßkartoffel kasserolle does not contain any caffeine.
Does Süßkartoffel kasserolle contain alcohol?
Süßkartoffel kasserolle contains approximately 0g of alcohol in 133 gramm (133 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Süßkartoffel kasserolle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Süßkartoffel kasserolle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Süßkartoffel kasserolle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Süßkartoffel kasserolle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Süßkartoffel kasserolle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Süßkartoffel kasserolle for free?
Yes! Since Süßkartoffel kasserolle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Süßkartoffel kasserolle with water tracking feature?
Nutribit automatically calculates the water content of Süßkartoffel kasserolle and adds it to your daily hydration log. Simply log Süßkartoffel kasserolle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Süßkartoffel kasserolle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Süßkartoffel kasserolle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Süßkartoffel kasserolle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Süßkartoffel kasserolle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Süßkartoffel kasserolle
Vitamin A in Süßkartoffel kasserolle supports eye health.
Vitamin A in Süßkartoffel kasserolle is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Süßkartoffel kasserolle boosts immune function.
Vitamin A in Süßkartoffel kasserolle helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Süßkartoffel kasserolle promotes healthy skin.
Vitamin A in Süßkartoffel kasserolle supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Süßkartoffel kasserolle enhances reproductive health.
Vitamin A in Süßkartoffel kasserolle plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Süßkartoffel kasserolle supports bone health.
Vitamin A in Süßkartoffel kasserolle contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Süßkartoffel kasserolle reduces the risk of certain cancers.
Vitamin A in Süßkartoffel kasserolle helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Süßkartoffel kasserolle promotes healthy development during pregnancy.
Vitamin A in Süßkartoffel kasserolle is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Süßkartoffel kasserolle maintains healthy mucous membranes.
Vitamin A in Süßkartoffel kasserolle helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Süßkartoffel kasserolle improves wound healing.
Vitamin A in Süßkartoffel kasserolle promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Süßkartoffel kasserolle may reduce the risk of macular degeneration.
Vitamin A in Süßkartoffel kasserolle, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 314 calories?
The amount of exercise required to burn off 133 gramm Süßkartoffel kasserolle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.