Preiselbeeren trail mix

Common Food

10.85

% from protein

34.31

% from carbs

34.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.8
% Daily value*

Total Fat 0.3 g
0.5%

Saturated 0.1 g
0.3%

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Cholesterol 0 mg
0%

Sodium, Na 1.2 mg
0.1%

Potassium, K 6.5 mg
0.1%

Total Carbohydrates 0.4 g
0.2%

Fiber 0 g
0.2%

Sugars 0.2 g
0.5%

Starch 0 g

Protein 0.1 g
0.3%

Water 0.1 g

Vitamin A 0.1 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0 UG

Folate, food 0.5 UG

Folate, DFE 0.5 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 1.1 mg

Iron 0 mg

Magnesium 1.6 mg

Phosphorus, P 3.9 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Theobromine 0 mg

Energy 20.2 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.3 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 21:5 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Preiselbeeren trail mix Nutrients FAQs

Nutrients

What is the calorie content of Preiselbeeren trail mix?

A typical serving 73 gramm (73 grams) of Preiselbeeren trail mix contains approximately 353 calories.

You can check the exact calorie content by logging Preiselbeeren trail mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Preiselbeeren trail mix have?

The amount of fat in Preiselbeeren trail mix depends on the ingredients and preparation method. On average, one serving 73 gramm (73 grams) of Preiselbeeren trail mix contains approximately 23.29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Preiselbeeren trail mix have?

The protein content in Preiselbeeren trail mix depends on the ingredients exists in it. On average, 73 gramm (73 grams) of Preiselbeeren trail mix contains approximately 10.37 grams of protein.

Know your exact protein requirement and how much protein you get from Preiselbeeren trail mix, Download Nutribit app for healthier you!

How much sugar does a Preiselbeeren trail mix have?

On average, 73 gramm (73 grams) contains about 17.43 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Preiselbeeren trail mix.

How Much carbohydrates (carbs) is in Preiselbeeren trail mix?

The amount of carbohydrates (carbs) in Preiselbeeren trail mix depends on its serving size and preparation. On average, 73 gramm (73 grams) contains about 32.78 grams of carbohydrates.

Download Nutribit app to get exact carb content from Preiselbeeren trail mix.

How Much Fiber is in Preiselbeeren trail mix?

Preiselbeeren trail mix contains approximately 3.65 grams of fiber in 73 gramm (73 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Preiselbeeren trail mix for healthier you!

What vitamins and minerals are in a Preiselbeeren trail mix?

Vitamins in Preiselbeeren trail mix:

  • Vitamin A:Preiselbeeren trail mix has 7.3 IU of Vitamin A.
  • Vitamin B-6:Preiselbeeren trail mix has 0.1891 mg of Vitamin B-6.
  • Vitamin C:Preiselbeeren trail mix has 0.949 mg of Vitamin C.

Preiselbeeren trail mix contains following minerals:

  • Preiselbeeren trail mix has 79.57mg of Calcium.
  • Preiselbeeren trail mix has 88.33mg of Sodium, Na.
  • Preiselbeeren trail mix has 473.04mg of Potassium, K.
  • Preiselbeeren trail mix has 2.4747mg of Iron.

General

Does Preiselbeeren trail mix contain caffeine?

Preiselbeeren trail mix does not contain any caffeine.

Does Preiselbeeren trail mix contain alcohol?

Preiselbeeren trail mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Preiselbeeren trail mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Preiselbeeren trail mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Preiselbeeren trail mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Preiselbeeren trail mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Preiselbeeren trail mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Preiselbeeren trail mix for free?

Yes! Since Preiselbeeren trail mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Preiselbeeren trail mix with water tracking feature?

Nutribit automatically calculates the water content of Preiselbeeren trail mix and adds it to your daily hydration log. Simply log Preiselbeeren trail mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Preiselbeeren trail mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Preiselbeeren trail mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Preiselbeeren trail mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Preiselbeeren trail mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Preiselbeeren trail mix

Protein in Preiselbeeren trail mix supports building and repairing tissues.

Builds and repairs tissues in Preiselbeeren trail mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Preiselbeeren trail mix supports immune function.

Supports immune function in Preiselbeeren trail mix is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Preiselbeeren trail mix helps regulate enzymes and hormones.

Regulates enzymes and hormones in Preiselbeeren trail mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Preiselbeeren trail mix provides energy.

Provides energy in Preiselbeeren trail mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Preiselbeeren trail mix supports muscle growth and strength.

Supports muscle growth and strength in Preiselbeeren trail mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Preiselbeeren trail mix helps in weight management.

Helps in weight management in Preiselbeeren trail mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Preiselbeeren trail mix aids in the production of hemoglobin.

Aids in the production of hemoglobin in Preiselbeeren trail mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Preiselbeeren trail mix supports bone health.

Supports bone health in Preiselbeeren trail mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Preiselbeeren trail mix improves skin, hair, and nails.

Improves skin, hair, and nails in Preiselbeeren trail mix is essential for the health and growth of hair, skin, and nails.

Protein in Preiselbeeren trail mix regulates blood sugar levels.

Regulates blood sugar levels in Preiselbeeren trail mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Selenium in Preiselbeeren trail mix supports antioxidant protection.

Antioxidant Protection in Preiselbeeren trail mix helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Preiselbeeren trail mix supports thyroid function.

Thyroid Function in Preiselbeeren trail mix helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Preiselbeeren trail mix supports immune system health.

Immune System Support in Preiselbeeren trail mix enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Preiselbeeren trail mix supports heart health.

Heart Health in Preiselbeeren trail mix helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Preiselbeeren trail mix supports cancer prevention.

Cancer Prevention in Preiselbeeren trail mix helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Preiselbeeren trail mix supports cognitive function.

Cognitive Function in Preiselbeeren trail mix may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Preiselbeeren trail mix supports skin health.

Skin Health in Preiselbeeren trail mix helps protect the skin from UV damage and supports wound healing.

Selenium in Preiselbeeren trail mix supports reproductive health.

Reproductive Health in Preiselbeeren trail mix regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Preiselbeeren trail mix provides anti-inflammatory effects.

Anti-Inflammatory Effects in Preiselbeeren trail mix helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Preiselbeeren trail mix supports bone health.

Supports Bone Health in Preiselbeeren trail mix helps in the formation of bone structure and improves bone density and strength.

Magnesium in Preiselbeeren trail mix promotes heart health.

Promotes Heart Health in Preiselbeeren trail mix helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Preiselbeeren trail mix aids muscle function.

Aids Muscle Function in Preiselbeeren trail mix helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Preiselbeeren trail mix enhances nerve function.

Enhances Nerve Function in Preiselbeeren trail mix supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Preiselbeeren trail mix improves sleep quality.

Improves Sleep Quality in Preiselbeeren trail mix regulates sleep patterns by supporting melatonin production.

Magnesium in Preiselbeeren trail mix supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Preiselbeeren trail mix helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Preiselbeeren trail mix reduces migraine frequency.

Reduces Migraine Frequency in Preiselbeeren trail mix may help reduce the frequency and severity of migraines.

Magnesium in Preiselbeeren trail mix promotes digestive health.

Promotes Digestive Health in Preiselbeeren trail mix supports bowel function and helps prevent constipation.

Magnesium in Preiselbeeren trail mix helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Preiselbeeren trail mix calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Preiselbeeren trail mix boosts protein synthesis.

Boosts Protein Synthesis in Preiselbeeren trail mix plays a crucial role in protein synthesis and supports tissue repair and growth.

Copper in Preiselbeeren trail mix supports red blood cell formation.

Copper in Preiselbeeren trail mix plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Preiselbeeren trail mix boosts immune function.

Copper in Preiselbeeren trail mix enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Preiselbeeren trail mix promotes healthy bones and connective tissues.

Copper in Preiselbeeren trail mix is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Preiselbeeren trail mix supports nervous system health.

Copper in Preiselbeeren trail mix is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Preiselbeeren trail mix acts as an antioxidant.

Copper in Preiselbeeren trail mix is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Preiselbeeren trail mix enhances iron absorption.

Copper in Preiselbeeren trail mix helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Preiselbeeren trail mix maintains cardiovascular health.

Copper in Preiselbeeren trail mix helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Preiselbeeren trail mix promotes healthy skin.

Copper in Preiselbeeren trail mix contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Preiselbeeren trail mix supports energy production.

Copper in Preiselbeeren trail mix plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Preiselbeeren trail mix regulates blood pressure.

Copper in Preiselbeeren trail mix has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Preiselbeeren trail mix boosts immune system

Boosts Immune System in Preiselbeeren trail mix is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Preiselbeeren trail mix promotes wound healing

Promotes Wound Healing in Preiselbeeren trail mix plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Preiselbeeren trail mix supports growth and development

Supports Growth and Development in Preiselbeeren trail mix is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Preiselbeeren trail mix improves skin health

Improves Skin Health in Preiselbeeren trail mix helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Preiselbeeren trail mix enhances brain function

Enhances Brain Function in Preiselbeeren trail mix is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Preiselbeeren trail mix regulates hormonal balance

Regulates Hormonal Balance in Preiselbeeren trail mix helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Preiselbeeren trail mix supports healthy vision

Supports Healthy Vision in Preiselbeeren trail mix is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Preiselbeeren trail mix improves digestive health

Improves Digestive Health in Preiselbeeren trail mix supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Preiselbeeren trail mix maintains healthy reproductive function

Maintains Healthy Reproductive Function in Preiselbeeren trail mix plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Preiselbeeren trail mix reduces inflammation

Reduces Inflammation in Preiselbeeren trail mix has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 353 calories?

The amount of exercise required to burn off 73 gramm Preiselbeeren trail mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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