Putenbrust sandwich
Common Food
24.68
% from protein31.86
% from carbs31.86
% from fatNutrition Facts
More items Like Putenbrust sandwich
Putenbrust hackfleisch
Common Food
Rohe putenbrust
Common Food
Delikates putenbrust salzarm
Common Food
Extra mageres putenbrust hackfleisch
Common Food
Putenbrust mit schwarzem pfeffer
Common Food
Gebratene ganze putenbrust ohne haut
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Buffalo Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 3 fl oz
Slim Chickens
Inferno Sauce,NULL, 1.5 fl oz
Slim Chickens
Hot Sauce,NULL, 6 fl oz
Slim Chickens
Inferno Sauce,NULL, 6 fl oz
Slim Chickens
Hot Sauce,NULL, 1.5 fl oz
Slim Chickens
Blue Cheese Sauce,NULL, 1.5 fl oz
Slim Chickens
Blue Cheese Sauce,NULL, 6 fl oz
Slim Chickens
Honey BBQ Sauce,NULL, 1.5 fl oz
Slim Chickens
Sweet Red Chili Sauce,NULL, 1.5 fl oz
Slim Chickens
Sweet Red Chili Sauce,NULL, 6 fl oz
Slim Chickens
Putenbrust sandwich Nutrients FAQs
Nutrients
- Vitamin A:Putenbrust sandwich has 593.1636 IU of Vitamin A.
- Vitamin B-12:Putenbrust sandwich has 1.8287 UG of Vitamin B-12.
- Vitamin B-6:Putenbrust sandwich has 0.8869 mg of Vitamin B-6.
- Vitamin D:Putenbrust sandwich has 127.7565 IU of Vitamin D.
- Vitamin K:Putenbrust sandwich has 2.1007 UG of Vitamin K.
- Putenbrust sandwich has 654.4885mg of Calcium.
- Putenbrust sandwich has 1594.2246mg of Sodium, Na.
- Putenbrust sandwich has 541.8119mg of Potassium, K.
- Putenbrust sandwich has 6.5572mg of Iron.
What is the calorie content of Putenbrust sandwich?
A typical serving 1 30 cm (308 grams) of Putenbrust sandwich contains approximately 873 calories.
You can check the exact calorie content by logging Putenbrust sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Putenbrust sandwich have?
The amount of fat in Putenbrust sandwich depends on the ingredients and preparation method. On average, one serving 1 30 cm (308 grams) of Putenbrust sandwich contains approximately 41.71 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Putenbrust sandwich have?
The protein content in Putenbrust sandwich depends on the ingredients exists in it. On average, 1 30 cm (308 grams) of Putenbrust sandwich contains approximately 53.28 grams of protein.
Know your exact protein requirement and how much protein you get from Putenbrust sandwich, Download Nutribit app for healthier you!
How much sugar does a Putenbrust sandwich have?
On average, 1 30 cm (308 grams) contains about 8.53 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Putenbrust sandwich.
How Much carbohydrates (carbs) is in Putenbrust sandwich?
The amount of carbohydrates (carbs) in Putenbrust sandwich depends on its serving size and preparation. On average, 1 30 cm (308 grams) contains about 68.79 grams of carbohydrates.
Download Nutribit app to get exact carb content from Putenbrust sandwich.
How Much Fiber is in Putenbrust sandwich?
Putenbrust sandwich contains approximately 2.75 grams of fiber in 1 30 cm (308 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Putenbrust sandwich for healthier you!
What vitamins and minerals are in a Putenbrust sandwich?
Vitamins in Putenbrust sandwich:
Putenbrust sandwich contains following minerals:
General
Does Putenbrust sandwich contain caffeine?
Putenbrust sandwich does not contain any caffeine.
Does Putenbrust sandwich contain alcohol?
Putenbrust sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Putenbrust sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Putenbrust sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Putenbrust sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Putenbrust sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Putenbrust sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Putenbrust sandwich for free?
Yes! Since Putenbrust sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Putenbrust sandwich with water tracking feature?
Nutribit automatically calculates the water content of Putenbrust sandwich and adds it to your daily hydration log. Simply log Putenbrust sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Putenbrust sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Putenbrust sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Putenbrust sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Putenbrust sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Putenbrust sandwich
Protein, Vitamin B-12 and Vitamin D in Putenbrust sandwich supports bone health.
Protein in Putenbrust sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Putenbrust sandwich is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Putenbrust sandwich helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Calcium and Selenium in Putenbrust sandwich supports heart health.
Calcium in Putenbrust sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Putenbrust sandwich helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Putenbrust sandwich supports bone health.
Magnesium in Putenbrust sandwich helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Putenbrust sandwich helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Putenbrust sandwich aids muscle function.
Magnesium in Putenbrust sandwich helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Putenbrust sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Putenbrust sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Putenbrust sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Putenbrust sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Putenbrust sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Putenbrust sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Putenbrust sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Putenbrust sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Putenbrust sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Putenbrust sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Putenbrust sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Putenbrust sandwich enhances brain function and helps improve memory and focus.
Glucose from Putenbrust sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Putenbrust sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Putenbrust sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Putenbrust sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Putenbrust sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Putenbrust sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Putenbrust sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Putenbrust sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Putenbrust sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Putenbrust sandwich supports building and repairing tissues.
Builds and repairs tissues in Putenbrust sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Putenbrust sandwich supports immune function.
Supports immune function in Putenbrust sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Putenbrust sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Putenbrust sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Putenbrust sandwich provides energy.
Provides energy in Putenbrust sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Putenbrust sandwich supports muscle growth and strength.
Supports muscle growth and strength in Putenbrust sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Putenbrust sandwich helps in weight management.
Helps in weight management in Putenbrust sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Putenbrust sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Putenbrust sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Putenbrust sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Putenbrust sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Putenbrust sandwich regulates blood sugar levels.
Regulates blood sugar levels in Putenbrust sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Putenbrust sandwich supports brain health
{{vitamin}} in Putenbrust sandwich supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Putenbrust sandwich boosts immune function
{{vitamin}} in Putenbrust sandwich boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Putenbrust sandwich promotes red blood cell production
{{vitamin}} in Putenbrust sandwich promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Putenbrust sandwich reduces symptoms of PMS
{{vitamin}} in Putenbrust sandwich reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Putenbrust sandwich supports heart health
{{vitamin}} in Putenbrust sandwich supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Putenbrust sandwich aids in protein metabolism
{{vitamin}} in Putenbrust sandwich aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Putenbrust sandwich improves mood and reduces depression
{{vitamin}} in Putenbrust sandwich improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Putenbrust sandwich supports healthy pregnancy
{{vitamin}} in Putenbrust sandwich supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Putenbrust sandwich helps prevent anemia
{{vitamin}} in Putenbrust sandwich helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Putenbrust sandwich reduces nausea during pregnancy
{{vitamin}} in Putenbrust sandwich reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Putenbrust sandwich supports DNA synthesis.
Vitamin B9 in Putenbrust sandwich is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Putenbrust sandwich promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Putenbrust sandwich intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Putenbrust sandwich helps prevent anemia.
Folate in Putenbrust sandwich helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Putenbrust sandwich supports heart health.
Vitamin B9 in Putenbrust sandwich helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Putenbrust sandwich improves brain function.
Folate in Putenbrust sandwich plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Putenbrust sandwich boosts immune function.
Adequate Boosts Immune Function in Putenbrust sandwich supports immune function by helping in the production of white blood cells.
Folate in Putenbrust sandwich promotes healthy skin and hair.
Vitamin B9 in Putenbrust sandwich aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Putenbrust sandwich regulates mood and mental health.
Folate in Putenbrust sandwich helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Putenbrust sandwich supports digestive health.
Folate in Putenbrust sandwich promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Putenbrust sandwich supports red blood cell production
Vitamin B12 in Putenbrust sandwich plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Putenbrust sandwich boosts energy levels
Vitamin B12 in Putenbrust sandwich aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Putenbrust sandwich promotes brain health
Vitamin B12 in Putenbrust sandwich supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Putenbrust sandwich aids in DNA synthesis
Vitamin B12 in Putenbrust sandwich is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Putenbrust sandwich improves mood and mental health
Vitamin B12 in Putenbrust sandwich helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Putenbrust sandwich maintains healthy skin, hair, and nails
Vitamin B12 in Putenbrust sandwich contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Putenbrust sandwich prevents birth defects
Vitamin B12 in Putenbrust sandwich during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Putenbrust sandwich reduces risk of macular degeneration
Vitamin B12 in Putenbrust sandwich lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Putenbrust sandwich supports cardiovascular health
Vitamin B12 in Putenbrust sandwich helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Putenbrust sandwich boosts the immune system
Vitamin D in Putenbrust sandwich enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Putenbrust sandwich improves muscle function
Vitamin D in Putenbrust sandwich is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Putenbrust sandwich promotes cardiovascular health
Vitamin D in Putenbrust sandwich may help regulate blood pressure and support overall heart health.
Vitamin D in Putenbrust sandwich reduces the risk of certain diseases
Adequate levels of Vitamin D in Putenbrust sandwich are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Putenbrust sandwich supports mental health
Vitamin D in Putenbrust sandwich deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Putenbrust sandwich aids in weight management
Studies suggest Vitamin D in Putenbrust sandwich may help regulate body weight and reduce fat accumulation.
Vitamin D in Putenbrust sandwich improves insulin sensitivity
Vitamin D in Putenbrust sandwich plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Putenbrust sandwich supports prenatal health
Vitamin D in Putenbrust sandwich is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Putenbrust sandwich supports bone health.
Calcium in Putenbrust sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Putenbrust sandwich supports muscle function.
Calcium in Putenbrust sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Putenbrust sandwich supports nerve transmission.
Calcium in Putenbrust sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Putenbrust sandwich supports blood clotting.
Calcium in Putenbrust sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Putenbrust sandwich supports hormonal secretion.
Calcium in Putenbrust sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Putenbrust sandwich supports weight management.
Calcium in Putenbrust sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Putenbrust sandwich supports dental health.
Calcium in Putenbrust sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Putenbrust sandwich supports blood pressure regulation.
Calcium in Putenbrust sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Putenbrust sandwich supports antioxidant protection.
Antioxidant Protection in Putenbrust sandwich helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Putenbrust sandwich supports thyroid function.
Thyroid Function in Putenbrust sandwich helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Putenbrust sandwich supports immune system health.
Immune System Support in Putenbrust sandwich enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Putenbrust sandwich supports cancer prevention.
Cancer Prevention in Putenbrust sandwich helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Putenbrust sandwich supports cognitive function.
Cognitive Function in Putenbrust sandwich may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Putenbrust sandwich supports skin health.
Skin Health in Putenbrust sandwich helps protect the skin from UV damage and supports wound healing.
Selenium in Putenbrust sandwich supports reproductive health.
Reproductive Health in Putenbrust sandwich regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Putenbrust sandwich provides anti-inflammatory effects.
Anti-Inflammatory Effects in Putenbrust sandwich helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Putenbrust sandwich promotes heart health.
Promotes Heart Health in Putenbrust sandwich helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Putenbrust sandwich enhances nerve function.
Enhances Nerve Function in Putenbrust sandwich supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Putenbrust sandwich improves sleep quality.
Improves Sleep Quality in Putenbrust sandwich regulates sleep patterns by supporting melatonin production.
Magnesium in Putenbrust sandwich supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Putenbrust sandwich helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Putenbrust sandwich reduces migraine frequency.
Reduces Migraine Frequency in Putenbrust sandwich may help reduce the frequency and severity of migraines.
Magnesium in Putenbrust sandwich promotes digestive health.
Promotes Digestive Health in Putenbrust sandwich supports bowel function and helps prevent constipation.
Magnesium in Putenbrust sandwich helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Putenbrust sandwich calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Putenbrust sandwich boosts protein synthesis.
Boosts Protein Synthesis in Putenbrust sandwich plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Putenbrust sandwich supports fluid balance.
Maintains Fluid Balance in Putenbrust sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Putenbrust sandwich supports nerve function.
Supports Nerve Function in Putenbrust sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Putenbrust sandwich helps regulate blood pressure.
Regulates Blood Pressure in Putenbrust sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Putenbrust sandwich aids nutrient absorption.
Improves Nutrient Absorption in Putenbrust sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Putenbrust sandwich helps balance pH levels.
Balances pH Levels in Putenbrust sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Copper in Putenbrust sandwich supports red blood cell formation.
Copper in Putenbrust sandwich plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Putenbrust sandwich boosts immune function.
Copper in Putenbrust sandwich enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Putenbrust sandwich promotes healthy bones and connective tissues.
Copper in Putenbrust sandwich is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Putenbrust sandwich supports nervous system health.
Copper in Putenbrust sandwich is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Putenbrust sandwich acts as an antioxidant.
Copper in Putenbrust sandwich is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Putenbrust sandwich enhances iron absorption.
Copper in Putenbrust sandwich helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Putenbrust sandwich maintains cardiovascular health.
Copper in Putenbrust sandwich helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Putenbrust sandwich promotes healthy skin.
Copper in Putenbrust sandwich contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Putenbrust sandwich supports energy production.
Copper in Putenbrust sandwich plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Putenbrust sandwich regulates blood pressure.
Copper in Putenbrust sandwich has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Putenbrust sandwich boosts immune system
Boosts Immune System in Putenbrust sandwich is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Putenbrust sandwich promotes wound healing
Promotes Wound Healing in Putenbrust sandwich plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Putenbrust sandwich supports growth and development
Supports Growth and Development in Putenbrust sandwich is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Putenbrust sandwich improves skin health
Improves Skin Health in Putenbrust sandwich helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Putenbrust sandwich enhances brain function
Enhances Brain Function in Putenbrust sandwich is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Putenbrust sandwich regulates hormonal balance
Regulates Hormonal Balance in Putenbrust sandwich helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Putenbrust sandwich supports healthy vision
Supports Healthy Vision in Putenbrust sandwich is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Putenbrust sandwich improves digestive health
Improves Digestive Health in Putenbrust sandwich supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Putenbrust sandwich maintains healthy reproductive function
Maintains Healthy Reproductive Function in Putenbrust sandwich plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Putenbrust sandwich reduces inflammation
Reduces Inflammation in Putenbrust sandwich has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 873 calories?
The amount of exercise required to burn off 1 30 cm Putenbrust sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.