Putenbrust hackfleisch
Common Food
83.89
% from protein0
% from carbs0
% from fatNutrition Facts
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Putenbrust hackfleisch Nutrients FAQs
Nutrients
- Vitamin A:Putenbrust hackfleisch has 25.5 IU of Vitamin A.
- Vitamin B-12:Putenbrust hackfleisch has 0.595 UG of Vitamin B-12.
- Vitamin B-6:Putenbrust hackfleisch has 0.918 mg of Vitamin B-6.
- Vitamin D:Putenbrust hackfleisch has 6.8 IU of Vitamin D.
- Putenbrust hackfleisch has 5.1mg of Calcium.
- Putenbrust hackfleisch has 51.85mg of Sodium, Na.
- Putenbrust hackfleisch has 303.45mg of Potassium, K.
- Putenbrust hackfleisch has 0.867mg of Iron.
What is the calorie content of Putenbrust hackfleisch?
A typical serving 85 gramm (85 grams) of Putenbrust hackfleisch contains approximately 128 calories.
You can check the exact calorie content by logging Putenbrust hackfleisch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Putenbrust hackfleisch have?
The amount of fat in Putenbrust hackfleisch depends on the ingredients and preparation method. On average, one serving 85 gramm (85 grams) of Putenbrust hackfleisch contains approximately 2.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Putenbrust hackfleisch have?
The protein content in Putenbrust hackfleisch depends on the ingredients exists in it. On average, 85 gramm (85 grams) of Putenbrust hackfleisch contains approximately 26.94 grams of protein.
Know your exact protein requirement and how much protein you get from Putenbrust hackfleisch, Download Nutribit app for healthier you!
How much sugar does a Putenbrust hackfleisch have?
On average, 85 gramm (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Putenbrust hackfleisch.
How Much carbohydrates (carbs) is in Putenbrust hackfleisch?
The amount of carbohydrates (carbs) in Putenbrust hackfleisch depends on its serving size and preparation. On average, 85 gramm (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Putenbrust hackfleisch.
How Much Fiber is in Putenbrust hackfleisch?
Putenbrust hackfleisch contains approximately 0 grams of fiber in 85 gramm (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Putenbrust hackfleisch for healthier you!
What vitamins and minerals are in a Putenbrust hackfleisch?
Vitamins in Putenbrust hackfleisch:
Putenbrust hackfleisch contains following minerals:
General
Does Putenbrust hackfleisch contain caffeine?
Putenbrust hackfleisch does not contain any caffeine.
Does Putenbrust hackfleisch contain alcohol?
Putenbrust hackfleisch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Putenbrust hackfleisch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Putenbrust hackfleisch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Putenbrust hackfleisch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Putenbrust hackfleisch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Putenbrust hackfleisch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Putenbrust hackfleisch for free?
Yes absolutely, Since Putenbrust hackfleisch does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Putenbrust hackfleisch with water tracking feature?
Putenbrust hackfleisch does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Putenbrust hackfleisch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Putenbrust hackfleisch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Putenbrust hackfleisch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Putenbrust hackfleisch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Putenbrust hackfleisch
Protein and Vitamin B-12 in Putenbrust hackfleisch supports bone health.
Protein in Putenbrust hackfleisch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Putenbrust hackfleisch is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Putenbrust hackfleisch supports building and repairing tissues.
Builds and repairs tissues in Putenbrust hackfleisch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Putenbrust hackfleisch supports immune function.
Supports immune function in Putenbrust hackfleisch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Putenbrust hackfleisch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Putenbrust hackfleisch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Putenbrust hackfleisch provides energy.
Provides energy in Putenbrust hackfleisch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Putenbrust hackfleisch supports muscle growth and strength.
Supports muscle growth and strength in Putenbrust hackfleisch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Putenbrust hackfleisch helps in weight management.
Helps in weight management in Putenbrust hackfleisch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Putenbrust hackfleisch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Putenbrust hackfleisch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Putenbrust hackfleisch improves skin, hair, and nails.
Improves skin, hair, and nails in Putenbrust hackfleisch is essential for the health and growth of hair, skin, and nails.
Protein in Putenbrust hackfleisch regulates blood sugar levels.
Regulates blood sugar levels in Putenbrust hackfleisch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Putenbrust hackfleisch supports brain health
{{vitamin}} in Putenbrust hackfleisch supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Putenbrust hackfleisch boosts immune function
{{vitamin}} in Putenbrust hackfleisch boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Putenbrust hackfleisch promotes red blood cell production
{{vitamin}} in Putenbrust hackfleisch promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Putenbrust hackfleisch reduces symptoms of PMS
{{vitamin}} in Putenbrust hackfleisch reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Putenbrust hackfleisch supports heart health
{{vitamin}} in Putenbrust hackfleisch supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Putenbrust hackfleisch aids in protein metabolism
{{vitamin}} in Putenbrust hackfleisch aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Putenbrust hackfleisch improves mood and reduces depression
{{vitamin}} in Putenbrust hackfleisch improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Putenbrust hackfleisch supports healthy pregnancy
{{vitamin}} in Putenbrust hackfleisch supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Putenbrust hackfleisch helps prevent anemia
{{vitamin}} in Putenbrust hackfleisch helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Putenbrust hackfleisch reduces nausea during pregnancy
{{vitamin}} in Putenbrust hackfleisch reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Putenbrust hackfleisch supports red blood cell production
Vitamin B12 in Putenbrust hackfleisch plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Putenbrust hackfleisch boosts energy levels
Vitamin B12 in Putenbrust hackfleisch aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Putenbrust hackfleisch promotes brain health
Vitamin B12 in Putenbrust hackfleisch supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Putenbrust hackfleisch aids in DNA synthesis
Vitamin B12 in Putenbrust hackfleisch is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Putenbrust hackfleisch improves mood and mental health
Vitamin B12 in Putenbrust hackfleisch helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Putenbrust hackfleisch maintains healthy skin, hair, and nails
Vitamin B12 in Putenbrust hackfleisch contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Putenbrust hackfleisch prevents birth defects
Vitamin B12 in Putenbrust hackfleisch during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Putenbrust hackfleisch reduces risk of macular degeneration
Vitamin B12 in Putenbrust hackfleisch lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Putenbrust hackfleisch supports cardiovascular health
Vitamin B12 in Putenbrust hackfleisch helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Putenbrust hackfleisch supports antioxidant protection.
Antioxidant Protection in Putenbrust hackfleisch helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Putenbrust hackfleisch supports thyroid function.
Thyroid Function in Putenbrust hackfleisch helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Putenbrust hackfleisch supports immune system health.
Immune System Support in Putenbrust hackfleisch enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Putenbrust hackfleisch supports heart health.
Heart Health in Putenbrust hackfleisch helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Putenbrust hackfleisch supports cancer prevention.
Cancer Prevention in Putenbrust hackfleisch helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Putenbrust hackfleisch supports cognitive function.
Cognitive Function in Putenbrust hackfleisch may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Putenbrust hackfleisch supports skin health.
Skin Health in Putenbrust hackfleisch helps protect the skin from UV damage and supports wound healing.
Selenium in Putenbrust hackfleisch supports reproductive health.
Reproductive Health in Putenbrust hackfleisch regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Putenbrust hackfleisch provides anti-inflammatory effects.
Anti-Inflammatory Effects in Putenbrust hackfleisch helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Putenbrust hackfleisch boosts immune system
Boosts Immune System in Putenbrust hackfleisch is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Putenbrust hackfleisch promotes wound healing
Promotes Wound Healing in Putenbrust hackfleisch plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Putenbrust hackfleisch supports growth and development
Supports Growth and Development in Putenbrust hackfleisch is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Putenbrust hackfleisch improves skin health
Improves Skin Health in Putenbrust hackfleisch helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Putenbrust hackfleisch enhances brain function
Enhances Brain Function in Putenbrust hackfleisch is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Putenbrust hackfleisch regulates hormonal balance
Regulates Hormonal Balance in Putenbrust hackfleisch helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Putenbrust hackfleisch supports healthy vision
Supports Healthy Vision in Putenbrust hackfleisch is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Putenbrust hackfleisch improves digestive health
Improves Digestive Health in Putenbrust hackfleisch supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Putenbrust hackfleisch maintains healthy reproductive function
Maintains Healthy Reproductive Function in Putenbrust hackfleisch plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Putenbrust hackfleisch reduces inflammation
Reduces Inflammation in Putenbrust hackfleisch has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 128 calories?
The amount of exercise required to burn off 85 gramm Putenbrust hackfleisch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.