Rinderkamm braten

Common Food

41.72

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.4
% Daily value*

Total Fat 0.2 g
0.2%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.8 mg
0.3%

Sodium, Na 0.8 mg
0%

Potassium, K 3.1 mg
0.1%

Protein 0.2 g
0.5%

Water 0.6 g

Vitamin A 0.2 IU

Retinol 0.1 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.7 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.9 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0 g

Theobromine 0 mg

Energy 9.9 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0 g

MUFA 17:1 0 g

Fatty acids, total trans-monoenoic 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

MUFA 18:1-11 t (18:1t n-7) 0 g

Betaine 0.3 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Rinderkamm braten Nutrients FAQs

Nutrients

What is the calorie content of Rinderkamm braten?

A typical serving 85 gramm (85 grams) of Rinderkamm braten contains approximately 201 calories.

You can check the exact calorie content by logging Rinderkamm braten in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rinderkamm braten have?

The amount of fat in Rinderkamm braten depends on the ingredients and preparation method. On average, one serving 85 gramm (85 grams) of Rinderkamm braten contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rinderkamm braten have?

The protein content in Rinderkamm braten depends on the ingredients exists in it. On average, 85 gramm (85 grams) of Rinderkamm braten contains approximately 20.94 grams of protein.

Know your exact protein requirement and how much protein you get from Rinderkamm braten, Download Nutribit app for healthier you!

How much sugar does a Rinderkamm braten have?

On average, 85 gramm (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rinderkamm braten.

How Much carbohydrates (carbs) is in Rinderkamm braten?

The amount of carbohydrates (carbs) in Rinderkamm braten depends on its serving size and preparation. On average, 85 gramm (85 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rinderkamm braten.

How Much Fiber is in Rinderkamm braten?

Rinderkamm braten contains approximately 0 grams of fiber in 85 gramm (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rinderkamm braten for healthier you!

What vitamins and minerals are in a Rinderkamm braten?

Vitamins in Rinderkamm braten:

  • Vitamin A:Rinderkamm braten has 18.7 IU of Vitamin A.
  • Vitamin B-12:Rinderkamm braten has 2.5585 UG of Vitamin B-12.
  • Vitamin B-6:Rinderkamm braten has 0.323 mg of Vitamin B-6.
  • Vitamin D:Rinderkamm braten has 4.25 IU of Vitamin D.

Rinderkamm braten contains following minerals:

  • Rinderkamm braten has 15.3mg of Calcium.
  • Rinderkamm braten has 64.6mg of Sodium, Na.
  • Rinderkamm braten has 261.8mg of Potassium, K.
  • Rinderkamm braten has 1.887mg of Iron.

General

Does Rinderkamm braten contain caffeine?

Rinderkamm braten does not contain any caffeine.

Does Rinderkamm braten contain alcohol?

Rinderkamm braten does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rinderkamm braten?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rinderkamm braten and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rinderkamm braten quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rinderkamm braten in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rinderkamm braten and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rinderkamm braten for free?

Yes absolutely, Since Rinderkamm braten does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rinderkamm braten with water tracking feature?

Rinderkamm braten does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Rinderkamm braten as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rinderkamm braten and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rinderkamm braten nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rinderkamm braten data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rinderkamm braten

Protein and Vitamin B-12 in Rinderkamm braten supports bone health.

  • Protein in Rinderkamm braten plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Rinderkamm braten is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Rinderkamm braten supports building and repairing tissues.

Builds and repairs tissues in Rinderkamm braten is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Rinderkamm braten supports immune function.

Supports immune function in Rinderkamm braten is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Rinderkamm braten helps regulate enzymes and hormones.

Regulates enzymes and hormones in Rinderkamm braten is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Rinderkamm braten provides energy.

Provides energy in Rinderkamm braten can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Rinderkamm braten supports muscle growth and strength.

Supports muscle growth and strength in Rinderkamm braten is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Rinderkamm braten helps in weight management.

Helps in weight management in Rinderkamm braten promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Rinderkamm braten aids in the production of hemoglobin.

Aids in the production of hemoglobin in Rinderkamm braten is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Rinderkamm braten improves skin, hair, and nails.

Improves skin, hair, and nails in Rinderkamm braten is essential for the health and growth of hair, skin, and nails.

Protein in Rinderkamm braten regulates blood sugar levels.

Regulates blood sugar levels in Rinderkamm braten helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Rinderkamm braten supports brain health

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Vitamin B-6 in Rinderkamm braten boosts immune function

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Vitamin B-6 in Rinderkamm braten promotes red blood cell production

{{vitamin}} in Rinderkamm braten promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Rinderkamm braten reduces symptoms of PMS

{{vitamin}} in Rinderkamm braten reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Rinderkamm braten supports heart health

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Vitamin B-6 in Rinderkamm braten aids in protein metabolism

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Vitamin B-6 in Rinderkamm braten improves mood and reduces depression

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Vitamin B-6 in Rinderkamm braten supports healthy pregnancy

{{vitamin}} in Rinderkamm braten supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Rinderkamm braten helps prevent anemia

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Vitamin B-6 in Rinderkamm braten reduces nausea during pregnancy

{{vitamin}} in Rinderkamm braten reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Rinderkamm braten supports red blood cell production

Vitamin B12 in Rinderkamm braten plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Rinderkamm braten boosts energy levels

Vitamin B12 in Rinderkamm braten aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Rinderkamm braten promotes brain health

Vitamin B12 in Rinderkamm braten supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Rinderkamm braten aids in DNA synthesis

Vitamin B12 in Rinderkamm braten is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Rinderkamm braten improves mood and mental health

Vitamin B12 in Rinderkamm braten helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Rinderkamm braten maintains healthy skin, hair, and nails

Vitamin B12 in Rinderkamm braten contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Rinderkamm braten prevents birth defects

Vitamin B12 in Rinderkamm braten during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Rinderkamm braten reduces risk of macular degeneration

Vitamin B12 in Rinderkamm braten lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Rinderkamm braten supports cardiovascular health

Vitamin B12 in Rinderkamm braten helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Rinderkamm braten supports antioxidant protection.

Antioxidant Protection in Rinderkamm braten helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Rinderkamm braten supports thyroid function.

Thyroid Function in Rinderkamm braten helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Rinderkamm braten supports immune system health.

Immune System Support in Rinderkamm braten enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Rinderkamm braten supports heart health.

Heart Health in Rinderkamm braten helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Rinderkamm braten supports cancer prevention.

Cancer Prevention in Rinderkamm braten helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Rinderkamm braten supports cognitive function.

Cognitive Function in Rinderkamm braten may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Rinderkamm braten supports skin health.

Skin Health in Rinderkamm braten helps protect the skin from UV damage and supports wound healing.

Selenium in Rinderkamm braten supports reproductive health.

Reproductive Health in Rinderkamm braten regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Rinderkamm braten provides anti-inflammatory effects.

Anti-Inflammatory Effects in Rinderkamm braten helps reduce inflammation in the body, potentially preventing chronic diseases.

Zinc in Rinderkamm braten boosts immune system

Boosts Immune System in Rinderkamm braten is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Rinderkamm braten promotes wound healing

Promotes Wound Healing in Rinderkamm braten plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Rinderkamm braten supports growth and development

Supports Growth and Development in Rinderkamm braten is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Rinderkamm braten improves skin health

Improves Skin Health in Rinderkamm braten helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Rinderkamm braten enhances brain function

Enhances Brain Function in Rinderkamm braten is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Rinderkamm braten regulates hormonal balance

Regulates Hormonal Balance in Rinderkamm braten helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Rinderkamm braten supports healthy vision

Supports Healthy Vision in Rinderkamm braten is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Rinderkamm braten improves digestive health

Improves Digestive Health in Rinderkamm braten supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Rinderkamm braten maintains healthy reproductive function

Maintains Healthy Reproductive Function in Rinderkamm braten plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Rinderkamm braten reduces inflammation

Reduces Inflammation in Rinderkamm braten has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 201 calories?

The amount of exercise required to burn off 85 gramm Rinderkamm braten

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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