Sauce au pistou

Common Food

11.05

% from protein

3.51

% from carbs

3.51

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.6
% Daily value*

Total Fat 0.4 g
0.5%

Saturated 0.1 g
0.5%

Polyunsaturated 0 g

Monounsaturated 0.2 g

Cholesterol 0.4 mg
0.1%

Sodium, Na 13.9 mg
0.6%

Potassium, K 1.4 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Water 0.5 g

Vitamin A 6.8 IU

Retinol 0.6 UG

Vitamin A, RAE 0.9 UG

Carotene, beta 2.7 UG

Carotene, alpha 0.3 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 6.6 UG

Lutein + zeaxanthin 3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.4 UG

Calcium 2.9 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 2.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 15.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.2 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.6 mg

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 17:1 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Sauce au pistou Nutrients FAQs

Nutrients

What is the calorie content of Sauce au pistou?

A typical serving 220.93 gramm (220.93 grams) of Sauce au pistou contains approximately 805 calories.

You can check the exact calorie content by logging Sauce au pistou in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sauce au pistou have?

The amount of fat in Sauce au pistou depends on the ingredients and preparation method. On average, one serving 220.93 gramm (220.93 grams) of Sauce au pistou contains approximately 77.56 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sauce au pistou have?

The protein content in Sauce au pistou depends on the ingredients exists in it. On average, 220.93 gramm (220.93 grams) of Sauce au pistou contains approximately 22.58 grams of protein.

Know your exact protein requirement and how much protein you get from Sauce au pistou, Download Nutribit app for healthier you!

How much sugar does a Sauce au pistou have?

On average, 220.93 gramm (220.93 grams) contains about 3.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sauce au pistou.

How Much carbohydrates (carbs) is in Sauce au pistou?

The amount of carbohydrates (carbs) in Sauce au pistou depends on its serving size and preparation. On average, 220.93 gramm (220.93 grams) contains about 7.18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sauce au pistou.

How Much Fiber is in Sauce au pistou?

Sauce au pistou contains approximately 1.03 grams of fiber in 220.93 gramm (220.93 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sauce au pistou for healthier you!

What vitamins and minerals are in a Sauce au pistou?

Vitamins in Sauce au pistou:

  • Vitamin A:Sauce au pistou has 1511.0575 IU of Vitamin A.
  • Vitamin B-12:Sauce au pistou has 1.3098 UG of Vitamin B-12.
  • Vitamin B-6:Sauce au pistou has 0.2348 mg of Vitamin B-6.
  • Vitamin C:Sauce au pistou has 12.3279 mg of Vitamin C.
  • Vitamin D:Sauce au pistou has 17.01 IU of Vitamin D.

Sauce au pistou contains following minerals:

  • Sauce au pistou has 637.167mg of Calcium.
  • Sauce au pistou has 3060.1709mg of Sodium, Na.
  • Sauce au pistou has 303.6712mg of Potassium, K.
  • Sauce au pistou has 1.1602mg of Iron.

General

Does Sauce au pistou contain caffeine?

Sauce au pistou does not contain any caffeine.

Does Sauce au pistou contain alcohol?

Sauce au pistou does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sauce au pistou?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sauce au pistou and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sauce au pistou quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sauce au pistou in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sauce au pistou and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sauce au pistou for free?

Yes! Since Sauce au pistou contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sauce au pistou with water tracking feature?

Nutribit automatically calculates the water content of Sauce au pistou and adds it to your daily hydration log. Simply log Sauce au pistou in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sauce au pistou as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sauce au pistou and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sauce au pistou nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sauce au pistou data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sauce au pistou

Protein, Vitamin A and Vitamin B-12 in Sauce au pistou supports bone health.

  • Protein in Sauce au pistou plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Sauce au pistou contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Sauce au pistou is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Sauce au pistou supports heart health.

  • Calcium in Sauce au pistou helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Sauce au pistou helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Sauce au pistou supports building and repairing tissues.

Builds and repairs tissues in Sauce au pistou is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sauce au pistou supports immune function.

Supports immune function in Sauce au pistou is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sauce au pistou helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sauce au pistou is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sauce au pistou provides energy.

Provides energy in Sauce au pistou can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sauce au pistou supports muscle growth and strength.

Supports muscle growth and strength in Sauce au pistou is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sauce au pistou helps in weight management.

Helps in weight management in Sauce au pistou promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sauce au pistou aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sauce au pistou is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sauce au pistou improves skin, hair, and nails.

Improves skin, hair, and nails in Sauce au pistou is essential for the health and growth of hair, skin, and nails.

Protein in Sauce au pistou regulates blood sugar levels.

Regulates blood sugar levels in Sauce au pistou helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Sauce au pistou supports eye health.

Vitamin A in Sauce au pistou is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sauce au pistou boosts immune function.

Vitamin A in Sauce au pistou helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sauce au pistou promotes healthy skin.

Vitamin A in Sauce au pistou supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sauce au pistou enhances reproductive health.

Vitamin A in Sauce au pistou plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sauce au pistou reduces the risk of certain cancers.

Vitamin A in Sauce au pistou helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sauce au pistou promotes healthy development during pregnancy.

Vitamin A in Sauce au pistou is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sauce au pistou maintains healthy mucous membranes.

Vitamin A in Sauce au pistou helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sauce au pistou improves wound healing.

Vitamin A in Sauce au pistou promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sauce au pistou may reduce the risk of macular degeneration.

Vitamin A in Sauce au pistou, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-12 in Sauce au pistou supports red blood cell production

Vitamin B12 in Sauce au pistou plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Sauce au pistou boosts energy levels

Vitamin B12 in Sauce au pistou aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Sauce au pistou promotes brain health

Vitamin B12 in Sauce au pistou supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Sauce au pistou aids in DNA synthesis

Vitamin B12 in Sauce au pistou is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Sauce au pistou improves mood and mental health

Vitamin B12 in Sauce au pistou helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Sauce au pistou maintains healthy skin, hair, and nails

Vitamin B12 in Sauce au pistou contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Sauce au pistou prevents birth defects

Vitamin B12 in Sauce au pistou during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Sauce au pistou reduces risk of macular degeneration

Vitamin B12 in Sauce au pistou lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Sauce au pistou supports cardiovascular health

Vitamin B12 in Sauce au pistou helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Sauce au pistou supports bone health.

Calcium in Sauce au pistou is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Sauce au pistou supports muscle function.

Calcium in Sauce au pistou plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Sauce au pistou supports nerve transmission.

Calcium in Sauce au pistou is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sauce au pistou supports blood clotting.

Calcium in Sauce au pistou is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sauce au pistou supports hormonal secretion.

Calcium in Sauce au pistou regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sauce au pistou supports weight management.

Calcium in Sauce au pistou may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sauce au pistou supports dental health.

Calcium in Sauce au pistou strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sauce au pistou supports blood pressure regulation.

Calcium in Sauce au pistou, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Sauce au pistou supports antioxidant protection.

Antioxidant Protection in Sauce au pistou helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Sauce au pistou supports thyroid function.

Thyroid Function in Sauce au pistou helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Sauce au pistou supports immune system health.

Immune System Support in Sauce au pistou enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Sauce au pistou supports cancer prevention.

Cancer Prevention in Sauce au pistou helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Sauce au pistou supports cognitive function.

Cognitive Function in Sauce au pistou may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Sauce au pistou supports skin health.

Skin Health in Sauce au pistou helps protect the skin from UV damage and supports wound healing.

Selenium in Sauce au pistou supports reproductive health.

Reproductive Health in Sauce au pistou regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Sauce au pistou provides anti-inflammatory effects.

Anti-Inflammatory Effects in Sauce au pistou helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Sauce au pistou supports fluid balance.

Maintains Fluid Balance in Sauce au pistou helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sauce au pistou supports nerve function.

Supports Nerve Function in Sauce au pistou helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sauce au pistou helps regulate blood pressure.

Regulates Blood Pressure in Sauce au pistou helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sauce au pistou supports muscle function.

Aids Muscle Function in Sauce au pistou helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sauce au pistou aids nutrient absorption.

Improves Nutrient Absorption in Sauce au pistou assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sauce au pistou helps balance pH levels.

Balances pH Levels in Sauce au pistou helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sauce au pistou supports bone health.

Supports Bone Health in Sauce au pistou helps retain calcium and prevent the loss of bone density over time.

Zinc in Sauce au pistou boosts immune system

Boosts Immune System in Sauce au pistou is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Sauce au pistou promotes wound healing

Promotes Wound Healing in Sauce au pistou plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Sauce au pistou supports growth and development

Supports Growth and Development in Sauce au pistou is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Sauce au pistou improves skin health

Improves Skin Health in Sauce au pistou helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Sauce au pistou enhances brain function

Enhances Brain Function in Sauce au pistou is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Sauce au pistou regulates hormonal balance

Regulates Hormonal Balance in Sauce au pistou helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Sauce au pistou supports healthy vision

Supports Healthy Vision in Sauce au pistou is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Sauce au pistou improves digestive health

Improves Digestive Health in Sauce au pistou supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Sauce au pistou maintains healthy reproductive function

Maintains Healthy Reproductive Function in Sauce au pistou plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Sauce au pistou reduces inflammation

Reduces Inflammation in Sauce au pistou has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 805 calories?

The amount of exercise required to burn off 220.93 gramm Sauce au pistou

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP