Schokoflakes mit zuckerguss
Common Food
5.2
% from protein86.77
% from carbs86.77
% from fatNutrition Facts
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Schokoflakes mit zuckerguss Nutrients FAQs
Nutrients
- Vitamin A:Schokoflakes mit zuckerguss has 666.8 IU of Vitamin A.
- Vitamin B-12:Schokoflakes mit zuckerguss has 2 UG of Vitamin B-12.
- Vitamin B-6:Schokoflakes mit zuckerguss has 0.668 mg of Vitamin B-6.
- Vitamin C:Schokoflakes mit zuckerguss has 8 mg of Vitamin C.
- Vitamin D:Schokoflakes mit zuckerguss has 53.2 IU of Vitamin D.
- Schokoflakes mit zuckerguss has 2.8mg of Calcium.
- Schokoflakes mit zuckerguss has 206mg of Sodium, Na.
- Schokoflakes mit zuckerguss has 71.6mg of Potassium, K.
- Schokoflakes mit zuckerguss has 6mg of Iron.
What is the calorie content of Schokoflakes mit zuckerguss?
A typical serving 40 gramm (40 grams) of Schokoflakes mit zuckerguss contains approximately 155 calories.
You can check the exact calorie content by logging Schokoflakes mit zuckerguss in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Schokoflakes mit zuckerguss have?
The amount of fat in Schokoflakes mit zuckerguss depends on the ingredients and preparation method. On average, one serving 40 gramm (40 grams) of Schokoflakes mit zuckerguss contains approximately 1.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Schokoflakes mit zuckerguss have?
The protein content in Schokoflakes mit zuckerguss depends on the ingredients exists in it. On average, 40 gramm (40 grams) of Schokoflakes mit zuckerguss contains approximately 2.04 grams of protein.
Know your exact protein requirement and how much protein you get from Schokoflakes mit zuckerguss, Download Nutribit app for healthier you!
How much sugar does a Schokoflakes mit zuckerguss have?
On average, 40 gramm (40 grams) contains about 15.24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Schokoflakes mit zuckerguss.
How Much carbohydrates (carbs) is in Schokoflakes mit zuckerguss?
The amount of carbohydrates (carbs) in Schokoflakes mit zuckerguss depends on its serving size and preparation. On average, 40 gramm (40 grams) contains about 34.04 grams of carbohydrates.
Download Nutribit app to get exact carb content from Schokoflakes mit zuckerguss.
How Much Fiber is in Schokoflakes mit zuckerguss?
Schokoflakes mit zuckerguss contains approximately 0.56 grams of fiber in 40 gramm (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Schokoflakes mit zuckerguss for healthier you!
What vitamins and minerals are in a Schokoflakes mit zuckerguss?
Vitamins in Schokoflakes mit zuckerguss:
Schokoflakes mit zuckerguss contains following minerals:
General
Does Schokoflakes mit zuckerguss contain caffeine?
Schokoflakes mit zuckerguss does not contain any caffeine.
Does Schokoflakes mit zuckerguss contain alcohol?
Schokoflakes mit zuckerguss does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Schokoflakes mit zuckerguss?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Schokoflakes mit zuckerguss and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Schokoflakes mit zuckerguss quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Schokoflakes mit zuckerguss in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Schokoflakes mit zuckerguss and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Schokoflakes mit zuckerguss for free?
Yes! Since Schokoflakes mit zuckerguss contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Schokoflakes mit zuckerguss with water tracking feature?
Nutribit automatically calculates the water content of Schokoflakes mit zuckerguss and adds it to your daily hydration log. Simply log Schokoflakes mit zuckerguss in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Schokoflakes mit zuckerguss as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Schokoflakes mit zuckerguss and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Schokoflakes mit zuckerguss nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Schokoflakes mit zuckerguss data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Schokoflakes mit zuckerguss
Vitamin B-6 in Schokoflakes mit zuckerguss supports brain health
{{vitamin}} in Schokoflakes mit zuckerguss supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Schokoflakes mit zuckerguss boosts immune function
{{vitamin}} in Schokoflakes mit zuckerguss boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Schokoflakes mit zuckerguss promotes red blood cell production
{{vitamin}} in Schokoflakes mit zuckerguss promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Schokoflakes mit zuckerguss reduces symptoms of PMS
{{vitamin}} in Schokoflakes mit zuckerguss reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Schokoflakes mit zuckerguss supports heart health
{{vitamin}} in Schokoflakes mit zuckerguss supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Schokoflakes mit zuckerguss aids in protein metabolism
{{vitamin}} in Schokoflakes mit zuckerguss aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Schokoflakes mit zuckerguss improves mood and reduces depression
{{vitamin}} in Schokoflakes mit zuckerguss improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Schokoflakes mit zuckerguss supports healthy pregnancy
{{vitamin}} in Schokoflakes mit zuckerguss supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Schokoflakes mit zuckerguss helps prevent anemia
{{vitamin}} in Schokoflakes mit zuckerguss helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Schokoflakes mit zuckerguss reduces nausea during pregnancy
{{vitamin}} in Schokoflakes mit zuckerguss reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Schokoflakes mit zuckerguss supports DNA synthesis.
Vitamin B9 in Schokoflakes mit zuckerguss is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Schokoflakes mit zuckerguss promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Schokoflakes mit zuckerguss intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Schokoflakes mit zuckerguss helps prevent anemia.
Folate in Schokoflakes mit zuckerguss helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Schokoflakes mit zuckerguss supports heart health.
Vitamin B9 in Schokoflakes mit zuckerguss helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Schokoflakes mit zuckerguss improves brain function.
Folate in Schokoflakes mit zuckerguss plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Schokoflakes mit zuckerguss boosts immune function.
Adequate Boosts Immune Function in Schokoflakes mit zuckerguss supports immune function by helping in the production of white blood cells.
Folate in Schokoflakes mit zuckerguss promotes healthy skin and hair.
Vitamin B9 in Schokoflakes mit zuckerguss aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Schokoflakes mit zuckerguss regulates mood and mental health.
Folate in Schokoflakes mit zuckerguss helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Schokoflakes mit zuckerguss supports digestive health.
Folate in Schokoflakes mit zuckerguss promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Schokoflakes mit zuckerguss supports red blood cell production
Vitamin B12 in Schokoflakes mit zuckerguss plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Schokoflakes mit zuckerguss boosts energy levels
Vitamin B12 in Schokoflakes mit zuckerguss aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Schokoflakes mit zuckerguss promotes brain health
Vitamin B12 in Schokoflakes mit zuckerguss supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Schokoflakes mit zuckerguss aids in DNA synthesis
Vitamin B12 in Schokoflakes mit zuckerguss is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Schokoflakes mit zuckerguss improves mood and mental health
Vitamin B12 in Schokoflakes mit zuckerguss helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Schokoflakes mit zuckerguss supports bone health
Vitamin B12 in Schokoflakes mit zuckerguss is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Schokoflakes mit zuckerguss maintains healthy skin, hair, and nails
Vitamin B12 in Schokoflakes mit zuckerguss contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Schokoflakes mit zuckerguss prevents birth defects
Vitamin B12 in Schokoflakes mit zuckerguss during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Schokoflakes mit zuckerguss reduces risk of macular degeneration
Vitamin B12 in Schokoflakes mit zuckerguss lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Schokoflakes mit zuckerguss supports cardiovascular health
Vitamin B12 in Schokoflakes mit zuckerguss helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 155 calories?
The amount of exercise required to burn off 40 gramm Schokoflakes mit zuckerguss
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.