Schokoladen brownie eiscreme
Common Food
Total Energy
570.9
kcal
% from carbs
% from protein
% from fats
In 246.8 g
% daily value
Total Fat
28.2g
43.4%
Saturated
16.3g
81.3%
Polyunsaturated
1.4g
Monounsaturated
9.1g
Cholesterol
80.5mg
26.8%
Sodium, Na
229.6mg
10%
Potassium, K
594.5mg
12.6%
Total Carbohydrates
76.7g
27.9%
Fiber
3.1g
11.2%
Sugars
64.8g
129.7%
Protein
9.6g
19.2%
Water
129g
Caffeine
7.2mg
Ash
2.5g
Theobromine
156.2mg
Energy
2389.3kJ
Calcium, Ca
253mg
Iron, Fe
2.6mg
Magnesium, Mg
72mg
Phosphorus, P
262.9mg
Zinc, Zn
1.5mg
Copper, Cu
0.4mg
Fluoride, F
51.7UG
Manganese, Mn
0.3mg
Selenium, Se
6.9UG
Vitamin A, IU
957.3IU
Retinol
267.1UG
Vitamin A, RAE
271.6UG
Carotene, beta
43.1UG
Vitamin E (alpha-tocopherol)
0.7mg
Vitamin D (D2 + D3), International Units
18.1IU
Vitamin D3 (cholecalciferol)
0.5UG
Vitamin D (D2 + D3)
0.5UG
Lutein + zeaxanthin
1.2UG
Vitamin C, total ascorbic acid
1.6mg
Thiamin
0.1mg
Riboflavin
0.5mg
Niacin
0.9mg
Pantothenic acid
1.4mg
Vitamin B-6
0.1mg
Folate, total
45.7UG
Vitamin B-12
0.7UG
Choline, total
53mg
Vitamin K (phylloquinone)
2UG
Folic acid
7UG
Folate, food
38.7UG
Folate, DFE
50.7UG
Betaine
1.4mg
Leucine
0.1g
Lysine
0.1g
Valine
0.1g
Arginine
0.1g
Aspartic acid
0.1g
Glutamic acid
0.2g
Proline
0.1g
Serine
0.1g
SFA 4:0
0.8g
SFA 6:0
0.5g
SFA 8:0
0.3g
SFA 10:0
0.6g
SFA 12:0
0.7g
SFA 14:0
2.4g
SFA 16:0
7.4g
SFA 18:0
3.7g
MUFA 18:1
8.5g
PUFA 18:2
1g
PUFA 18:3
0.4g
MUFA 16:1
0.5g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 246.8 gramm Schokoladen brownie eiscreme
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.