Spirulina getrocknet
Common Food
58.22
% from protein24.19
% from carbs24.19
% from fatNutrition Facts
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Spirulina getrocknet Nutrients FAQs
Nutrients
- Vitamin A:Spirulina getrocknet has 39.9 IU of Vitamin A.
- Vitamin B-6:Spirulina getrocknet has 0.0255 mg of Vitamin B-6.
- Vitamin C:Spirulina getrocknet has 0.707 mg of Vitamin C.
- Spirulina getrocknet has 8.4mg of Calcium.
- Spirulina getrocknet has 73.36mg of Sodium, Na.
- Spirulina getrocknet has 95.41mg of Potassium, K.
- Spirulina getrocknet has 1.995mg of Iron.
What is the calorie content of Spirulina getrocknet?
A typical serving 7 gramm (7 grams) of Spirulina getrocknet contains approximately 20 calories.
You can check the exact calorie content by logging Spirulina getrocknet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spirulina getrocknet have?
The amount of fat in Spirulina getrocknet depends on the ingredients and preparation method. On average, one serving 7 gramm (7 grams) of Spirulina getrocknet contains approximately 0.54 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spirulina getrocknet have?
The protein content in Spirulina getrocknet depends on the ingredients exists in it. On average, 7 gramm (7 grams) of Spirulina getrocknet contains approximately 4.02 grams of protein.
Know your exact protein requirement and how much protein you get from Spirulina getrocknet, Download Nutribit app for healthier you!
How much sugar does a Spirulina getrocknet have?
On average, 7 gramm (7 grams) contains about 0.22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spirulina getrocknet.
How Much carbohydrates (carbs) is in Spirulina getrocknet?
The amount of carbohydrates (carbs) in Spirulina getrocknet depends on its serving size and preparation. On average, 7 gramm (7 grams) contains about 1.67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spirulina getrocknet.
How Much Fiber is in Spirulina getrocknet?
Spirulina getrocknet contains approximately 0.25 grams of fiber in 7 gramm (7 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spirulina getrocknet for healthier you!
What vitamins and minerals are in a Spirulina getrocknet?
Vitamins in Spirulina getrocknet:
Spirulina getrocknet contains following minerals:
General
Does Spirulina getrocknet contain caffeine?
Spirulina getrocknet does not contain any caffeine.
Does Spirulina getrocknet contain alcohol?
Spirulina getrocknet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spirulina getrocknet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spirulina getrocknet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spirulina getrocknet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spirulina getrocknet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spirulina getrocknet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spirulina getrocknet for free?
Yes! Since Spirulina getrocknet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spirulina getrocknet with water tracking feature?
Nutribit automatically calculates the water content of Spirulina getrocknet and adds it to your daily hydration log. Simply log Spirulina getrocknet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spirulina getrocknet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spirulina getrocknet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spirulina getrocknet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spirulina getrocknet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spirulina getrocknet
Copper in Spirulina getrocknet supports red blood cell formation.
Copper in Spirulina getrocknet plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Spirulina getrocknet boosts immune function.
Copper in Spirulina getrocknet enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Spirulina getrocknet promotes healthy bones and connective tissues.
Copper in Spirulina getrocknet is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Spirulina getrocknet supports nervous system health.
Copper in Spirulina getrocknet is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Spirulina getrocknet acts as an antioxidant.
Copper in Spirulina getrocknet is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Spirulina getrocknet enhances iron absorption.
Copper in Spirulina getrocknet helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Spirulina getrocknet maintains cardiovascular health.
Copper in Spirulina getrocknet helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Spirulina getrocknet promotes healthy skin.
Copper in Spirulina getrocknet contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Spirulina getrocknet supports energy production.
Copper in Spirulina getrocknet plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Spirulina getrocknet regulates blood pressure.
Copper in Spirulina getrocknet has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 20 calories?
The amount of exercise required to burn off 7 gramm Spirulina getrocknet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.