Longans getrocknet

Common Food

Total Energy

4.9

kcal

92.86

% from carbs

7.14

% from protein

0

% from fats

In 1.7 g

% daily value

Sodium, Na

0.8mg

Potassium, K

11.2mg

0.2%

Total Carbohydrates

1.3g

0.5%

Protein

0.1g

0.2%

Water

0.3g

Ash

0.1g

Energy

20.3kJ

Calcium, Ca

0.8mg

Iron, Fe

0.1mg

Magnesium, Mg

0.8mg

Phosphorus, P

3.3mg

Vitamin C, total ascorbic acid

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Longans getrocknet

A typical serving 1.7 gramm of Longans getrocknet (1.7 grams) contains approximately 4.862 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Longans getrocknet depends on the ingredients and preparation method. On average, one serving 1.7 gramm (1.7 grams) of Longans getrocknet contains approximately 0.0068 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Longans getrocknet depends on the ingredients exists in it. On average, 1.7 gramm of Longans getrocknet (about 1.7 grams) contains approximately 0.0833 grams of protein.

On average, 1.7 gramm (about 1.7 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.7 gramm (about 1.7 grams) contains about 1.258 grams of carbohydrates.

Longans getrocknet contains approximately grams of fiber in 1.7 gramm (about 1.7 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 5 calories?

The amount of exercise required to burn off 1.7 gramm Longans getrocknet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.