Basilikum getrocknet

Common Food

Total Energy

1.6

kcal

60

% from carbs

40

% from protein

0

% from fats

In 0.7 g

% daily value




Sodium, Na

0.5mg


Potassium, K

18.4mg

0.4%


Total Carbohydrates

0.3g

0.1%


Fiber

0.3g

0.9%


Protein

0.2g

0.3%


Water

0.1g





Ash

0.1g








Energy

6.8kJ



Calcium, Ca

15.7mg


Iron, Fe

0.6mg


Magnesium, Mg

5mg


Phosphorus, P

1.9mg




Manganese, Mn

0.1mg



Vitamin A, IU

5.2IU



Vitamin A, RAE

0.3UG


Carotene, beta

2.6UG


Carotene, alpha

0.8UG


Vitamin E (alpha-tocopherol)

0.1mg




Cryptoxanthin, beta

0.2UG


Lycopene

2.8UG


Lutein + zeaxanthin

8.1UG















Folate, total

2.2UG



Choline, total

0.4mg



Vitamin K (phylloquinone)

12UG



Folate, food

2.2UG


Folate, DFE

2.2UG


Betaine

0.1mg











































Phytosterols

0.7mg















* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Basilikum getrocknet

A typical serving 0.7 gramm of Basilikum getrocknet (0.7 grams) contains approximately 1.631 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Basilikum getrocknet depends on the ingredients and preparation method. On average, one serving 0.7 gramm (0.7 grams) of Basilikum getrocknet contains approximately 0.0285 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Basilikum getrocknet depends on the ingredients exists in it. On average, 0.7 gramm of Basilikum getrocknet (about 0.7 grams) contains approximately 0.1609 grams of protein.

On average, 0.7 gramm (about 0.7 grams) contains about 0.012 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.7 gramm (about 0.7 grams) contains about 0.3343 grams of carbohydrates.

Basilikum getrocknet contains approximately 0.2639 grams of fiber in 0.7 gramm (about 0.7 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 2 calories?

The amount of exercise required to burn off 0.7 gramm Basilikum getrocknet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.