Färberdistelkerne getrocknet
Common Food
11.82
% from protein25.03
% from carbs25.03
% from fatNutrition Facts
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Färberdistelkerne getrocknet Nutrients FAQs
Nutrients
- Vitamin A:Färberdistelkerne getrocknet has 14.175 IU of Vitamin A.
- Vitamin B-6:Färberdistelkerne getrocknet has 0.3317 mg of Vitamin B-6.
- Färberdistelkerne getrocknet has 22.113mg of Calcium.
- Färberdistelkerne getrocknet has 0.8505mg of Sodium, Na.
- Färberdistelkerne getrocknet has 194.7645mg of Potassium, K.
- Färberdistelkerne getrocknet has 1.3892mg of Iron.
What is the calorie content of Färberdistelkerne getrocknet?
A typical serving 28.35 gramm (28.35 grams) of Färberdistelkerne getrocknet contains approximately 147 calories.
You can check the exact calorie content by logging Färberdistelkerne getrocknet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Färberdistelkerne getrocknet have?
The amount of fat in Färberdistelkerne getrocknet depends on the ingredients and preparation method. On average, one serving 28.35 gramm (28.35 grams) of Färberdistelkerne getrocknet contains approximately 10.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Färberdistelkerne getrocknet have?
The protein content in Färberdistelkerne getrocknet depends on the ingredients exists in it. On average, 28.35 gramm (28.35 grams) of Färberdistelkerne getrocknet contains approximately 4.59 grams of protein.
Know your exact protein requirement and how much protein you get from Färberdistelkerne getrocknet, Download Nutribit app for healthier you!
How much sugar does a Färberdistelkerne getrocknet have?
On average, 28.35 gramm (28.35 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Färberdistelkerne getrocknet.
How Much carbohydrates (carbs) is in Färberdistelkerne getrocknet?
The amount of carbohydrates (carbs) in Färberdistelkerne getrocknet depends on its serving size and preparation. On average, 28.35 gramm (28.35 grams) contains about 9.72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Färberdistelkerne getrocknet.
How Much Fiber is in Färberdistelkerne getrocknet?
Färberdistelkerne getrocknet contains approximately 0 grams of fiber in 28.35 gramm (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Färberdistelkerne getrocknet for healthier you!
What vitamins and minerals are in a Färberdistelkerne getrocknet?
Vitamins in Färberdistelkerne getrocknet:
Färberdistelkerne getrocknet contains following minerals:
General
Does Färberdistelkerne getrocknet contain caffeine?
Färberdistelkerne getrocknet does not contain any caffeine.
Does Färberdistelkerne getrocknet contain alcohol?
Färberdistelkerne getrocknet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Färberdistelkerne getrocknet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Färberdistelkerne getrocknet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Färberdistelkerne getrocknet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Färberdistelkerne getrocknet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Färberdistelkerne getrocknet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Färberdistelkerne getrocknet for free?
Yes absolutely, Since Färberdistelkerne getrocknet does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Färberdistelkerne getrocknet with water tracking feature?
Färberdistelkerne getrocknet does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Färberdistelkerne getrocknet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Färberdistelkerne getrocknet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Färberdistelkerne getrocknet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Färberdistelkerne getrocknet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Färberdistelkerne getrocknet
Vitamin B-6 in Färberdistelkerne getrocknet supports brain health
{{vitamin}} in Färberdistelkerne getrocknet supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Färberdistelkerne getrocknet boosts immune function
{{vitamin}} in Färberdistelkerne getrocknet boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Färberdistelkerne getrocknet promotes red blood cell production
{{vitamin}} in Färberdistelkerne getrocknet promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Färberdistelkerne getrocknet reduces symptoms of PMS
{{vitamin}} in Färberdistelkerne getrocknet reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Färberdistelkerne getrocknet supports heart health
{{vitamin}} in Färberdistelkerne getrocknet supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Färberdistelkerne getrocknet aids in protein metabolism
{{vitamin}} in Färberdistelkerne getrocknet aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Färberdistelkerne getrocknet improves mood and reduces depression
{{vitamin}} in Färberdistelkerne getrocknet improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Färberdistelkerne getrocknet supports healthy pregnancy
{{vitamin}} in Färberdistelkerne getrocknet supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Färberdistelkerne getrocknet helps prevent anemia
{{vitamin}} in Färberdistelkerne getrocknet helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Färberdistelkerne getrocknet reduces nausea during pregnancy
{{vitamin}} in Färberdistelkerne getrocknet reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Magnesium in Färberdistelkerne getrocknet supports bone health.
Supports Bone Health in Färberdistelkerne getrocknet helps in the formation of bone structure and improves bone density and strength.
Magnesium in Färberdistelkerne getrocknet promotes heart health.
Promotes Heart Health in Färberdistelkerne getrocknet helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Färberdistelkerne getrocknet aids muscle function.
Aids Muscle Function in Färberdistelkerne getrocknet helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Färberdistelkerne getrocknet enhances nerve function.
Enhances Nerve Function in Färberdistelkerne getrocknet supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Färberdistelkerne getrocknet improves sleep quality.
Improves Sleep Quality in Färberdistelkerne getrocknet regulates sleep patterns by supporting melatonin production.
Magnesium in Färberdistelkerne getrocknet supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Färberdistelkerne getrocknet helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Färberdistelkerne getrocknet reduces migraine frequency.
Reduces Migraine Frequency in Färberdistelkerne getrocknet may help reduce the frequency and severity of migraines.
Magnesium in Färberdistelkerne getrocknet promotes digestive health.
Promotes Digestive Health in Färberdistelkerne getrocknet supports bowel function and helps prevent constipation.
Magnesium in Färberdistelkerne getrocknet helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Färberdistelkerne getrocknet calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Färberdistelkerne getrocknet boosts protein synthesis.
Boosts Protein Synthesis in Färberdistelkerne getrocknet plays a crucial role in protein synthesis and supports tissue repair and growth.
Copper in Färberdistelkerne getrocknet supports red blood cell formation.
Copper in Färberdistelkerne getrocknet plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Färberdistelkerne getrocknet boosts immune function.
Copper in Färberdistelkerne getrocknet enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Färberdistelkerne getrocknet promotes healthy bones and connective tissues.
Copper in Färberdistelkerne getrocknet is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Färberdistelkerne getrocknet supports nervous system health.
Copper in Färberdistelkerne getrocknet is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Färberdistelkerne getrocknet acts as an antioxidant.
Copper in Färberdistelkerne getrocknet is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Färberdistelkerne getrocknet enhances iron absorption.
Copper in Färberdistelkerne getrocknet helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Färberdistelkerne getrocknet maintains cardiovascular health.
Copper in Färberdistelkerne getrocknet helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Färberdistelkerne getrocknet promotes healthy skin.
Copper in Färberdistelkerne getrocknet contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Färberdistelkerne getrocknet supports energy production.
Copper in Färberdistelkerne getrocknet plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Färberdistelkerne getrocknet regulates blood pressure.
Copper in Färberdistelkerne getrocknet has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 147 calories?
The amount of exercise required to burn off 28.35 gramm Färberdistelkerne getrocknet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.