Süß und saure soße

Common Food

Total Energy

52.5

kcal

99.26

% from carbs

0.74

% from protein

0

% from fats

In 35 g

% daily value




Sodium, Na

129.9mg

5.6%


Potassium, K

34.7mg

0.7%


Total Carbohydrates

13.4g

4.9%


Sugars

6.6g

13.1%


Protein

0.1g

0.2%


Water

21.1g





Ash

0.4g



Energy

219.5kJ


Calcium, Ca

3.5mg


Iron, Fe

0.1mg


Magnesium, Mg

2.8mg


Phosphorus, P

2.5mg




Manganese, Mn

0.3mg


Selenium, Se

0.1UG


Vitamin A, IU

3.5IU



Vitamin A, RAE

0.4UG


Carotene, beta

2.1UG









Vitamin C, total ascorbic acid

3mg




Niacin

0.1mg




Folate, total

2.8UG



Choline, total

0.8mg


Vitamin K (phylloquinone)

0.1UG



Folate, food

2.8UG


Folate, DFE

2.8UG




















* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Süß und saure soße

A typical serving 2 Eßlöffel of Süß und saure soße (35 grams) contains approximately 52.5 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Süß und saure soße depends on the ingredients and preparation method. On average, one serving 2 Eßlöffel (35 grams) of Süß und saure soße contains approximately 0.007 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Süß und saure soße depends on the ingredients exists in it. On average, 2 Eßlöffel of Süß und saure soße (about 35 grams) contains approximately 0.0945 grams of protein.

On average, 2 Eßlöffel (about 35 grams) contains about 6.5625 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 Eßlöffel (about 35 grams) contains about 13.377 grams of carbohydrates.

Süß und saure soße contains approximately 0.035 grams of fiber in 2 Eßlöffel (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 53 calories?

The amount of exercise required to burn off 2 Eßlöffel Süß und saure soße

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.