Pilz soße
Common Food
Total Energy
29.5
kcal
% from carbs
% from protein
% from fats
In 59.5 g
% daily value
Total Fat
1.9g
3%
Saturated
1.2g
5.9%
Trans Fats
0.1g
Polyunsaturated
0.1g
Monounsaturated
0.5g
Cholesterol
4.8mg
1.6%
Sodium, Na
103mg
4.5%
Potassium, K
137.7mg
2.9%
Total Carbohydrates
2.1g
0.8%
Fiber
0.3g
1%
Sugars
0.7g
1.3%
Protein
1.3g
2.6%
Water
53.6g
Ash
0.5g
Glucose
0.4g
Fructose
0.1g
Energy
123.4kJ
Calcium, Ca
4.4mg
Iron, Fe
0.2mg
Magnesium, Mg
4.8mg
Phosphorus, P
33.1mg
Zinc, Zn
0.2mg
Copper, Cu
0.1mg
Fluoride, F
0.1UG
Selenium, Se
4.2UG
Vitamin A, IU
56.2IU
Retinol
15.1UG
Vitamin A, RAE
15.4UG
Carotene, beta
3.6UG
Vitamin E (alpha-tocopherol)
0.1mg
Vitamin D (D2 + D3), International Units
203.9IU
Vitamin D2 (ergocalciferol)
5.1UG
Vitamin D (D2 + D3)
5.1UG
Lutein + zeaxanthin
0.7UG
Riboflavin
0.1mg
Niacin
1.2mg
Pantothenic acid
0.2mg
Folate, total
6.2UG
Choline, total
6.2mg
Vitamin K (Dihydrophylloquinone)
0.3UG
Vitamin K (phylloquinone)
0.2UG
Folate, food
6.2UG
Folate, DFE
6.2UG
Betaine
1.1mg
Glutamic acid
0.1g
SFA 4:0
0.1g
SFA 10:0
0.1g
SFA 12:0
0.1g
SFA 14:0
0.2g
SFA 16:0
0.5g
SFA 18:0
0.2g
MUFA 18:1
0.5g
PUFA 18:2
0.1g
Campesterol
0.4mg
Beta-sitosterol
0.1mg
TFA 18:1 t
0.1g
MUFA 18:1 c
0.4g
PUFA 18:2 n-6 c,c
0.1g
Fatty acids, total trans-monoenoic
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Pilz soße
How Many Calories Are in Pilz soße?
How Many Calories Are in Pilz soße?
How Much Fat Is in Pilz soße?
How Much Fat Is in Pilz soße?
How Much Protein is in Pilz soße?
How Much Protein is in Pilz soße?
How Much Sugar is in Pilz soße?
How Much Sugar is in Pilz soße?
How Much carbohydrates (carbs) is in Pilz soße?
How Much carbohydrates (carbs) is in Pilz soße?
How Much Fiber is in Pilz soße?
How Much Fiber is in Pilz soße?
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The amount of exercise required to burn off 59.5 gramm Pilz soße
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.