Süß saure garnelen
Common Food
12.37
% from protein47.53
% from carbs47.53
% from fatNutrition Facts
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Süß saure garnelen Nutrients FAQs
Nutrients
- Vitamin A:Süß saure garnelen has 28.4912 IU of Vitamin A.
- Vitamin B-12:Süß saure garnelen has 0.3784 UG of Vitamin B-12.
- Vitamin B-6:Süß saure garnelen has 0.1164 mg of Vitamin B-6.
- Vitamin C:Süß saure garnelen has 7.6512 mg of Vitamin C.
- Vitamin D:Süß saure garnelen has 0.86 IU of Vitamin D.
- Süß saure garnelen has 46.0796mg of Calcium.
- Süß saure garnelen has 1141.0336mg of Sodium, Na.
- Süß saure garnelen has 185.1996mg of Potassium, K.
- Süß saure garnelen has 1.2015mg of Iron.
What is the calorie content of Süß saure garnelen?
A typical serving 170.47 gramm (170.47 grams) of Süß saure garnelen contains approximately 358 calories.
You can check the exact calorie content by logging Süß saure garnelen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Süß saure garnelen have?
The amount of fat in Süß saure garnelen depends on the ingredients and preparation method. On average, one serving 170.47 gramm (170.47 grams) of Süß saure garnelen contains approximately 16.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Süß saure garnelen have?
The protein content in Süß saure garnelen depends on the ingredients exists in it. On average, 170.47 gramm (170.47 grams) of Süß saure garnelen contains approximately 11.18 grams of protein.
Know your exact protein requirement and how much protein you get from Süß saure garnelen, Download Nutribit app for healthier you!
How much sugar does a Süß saure garnelen have?
On average, 170.47 gramm (170.47 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Süß saure garnelen.
How Much carbohydrates (carbs) is in Süß saure garnelen?
The amount of carbohydrates (carbs) in Süß saure garnelen depends on its serving size and preparation. On average, 170.47 gramm (170.47 grams) contains about 42.94 grams of carbohydrates.
Download Nutribit app to get exact carb content from Süß saure garnelen.
How Much Fiber is in Süß saure garnelen?
Süß saure garnelen contains approximately 1.64 grams of fiber in 170.47 gramm (170.47 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Süß saure garnelen for healthier you!
What vitamins and minerals are in a Süß saure garnelen?
Vitamins in Süß saure garnelen:
Süß saure garnelen contains following minerals:
General
Does Süß saure garnelen contain caffeine?
Süß saure garnelen does not contain any caffeine.
Does Süß saure garnelen contain alcohol?
Süß saure garnelen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Süß saure garnelen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Süß saure garnelen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Süß saure garnelen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Süß saure garnelen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Süß saure garnelen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Süß saure garnelen for free?
Yes! Since Süß saure garnelen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Süß saure garnelen with water tracking feature?
Nutribit automatically calculates the water content of Süß saure garnelen and adds it to your daily hydration log. Simply log Süß saure garnelen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Süß saure garnelen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Süß saure garnelen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Süß saure garnelen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Süß saure garnelen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Süß saure garnelen
Protein and Vitamin B-12 in Süß saure garnelen supports bone health.
Protein in Süß saure garnelen plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Süß saure garnelen is linked to maintaining bone density and reducing the risk of osteoporosis.
Total Carbohydrates in Süß saure garnelen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Süß saure garnelen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Süß saure garnelen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Süß saure garnelen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Süß saure garnelen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Süß saure garnelen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Süß saure garnelen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Süß saure garnelen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Süß saure garnelen aids weight management by helping you feel full longer.
Fiber-rich carbs from Süß saure garnelen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Süß saure garnelen enhances brain function and helps improve memory and focus.
Glucose from Süß saure garnelen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Süß saure garnelen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Süß saure garnelen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Süß saure garnelen promotes gut health by feeding beneficial gut bacteria.
Fiber in Süß saure garnelen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Süß saure garnelen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Süß saure garnelen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Süß saure garnelen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Süß saure garnelen, help regulate blood pressure and reduce hypertension risk.
Protein in Süß saure garnelen supports building and repairing tissues.
Builds and repairs tissues in Süß saure garnelen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Süß saure garnelen supports immune function.
Supports immune function in Süß saure garnelen is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Süß saure garnelen helps regulate enzymes and hormones.
Regulates enzymes and hormones in Süß saure garnelen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Süß saure garnelen provides energy.
Provides energy in Süß saure garnelen can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Süß saure garnelen supports muscle growth and strength.
Supports muscle growth and strength in Süß saure garnelen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Süß saure garnelen helps in weight management.
Helps in weight management in Süß saure garnelen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Süß saure garnelen aids in the production of hemoglobin.
Aids in the production of hemoglobin in Süß saure garnelen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Süß saure garnelen improves skin, hair, and nails.
Improves skin, hair, and nails in Süß saure garnelen is essential for the health and growth of hair, skin, and nails.
Protein in Süß saure garnelen regulates blood sugar levels.
Regulates blood sugar levels in Süß saure garnelen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Süß saure garnelen supports red blood cell production
Vitamin B12 in Süß saure garnelen plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Süß saure garnelen boosts energy levels
Vitamin B12 in Süß saure garnelen aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Süß saure garnelen promotes brain health
Vitamin B12 in Süß saure garnelen supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Süß saure garnelen aids in DNA synthesis
Vitamin B12 in Süß saure garnelen is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Süß saure garnelen improves mood and mental health
Vitamin B12 in Süß saure garnelen helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Süß saure garnelen maintains healthy skin, hair, and nails
Vitamin B12 in Süß saure garnelen contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Süß saure garnelen prevents birth defects
Vitamin B12 in Süß saure garnelen during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Süß saure garnelen reduces risk of macular degeneration
Vitamin B12 in Süß saure garnelen lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Süß saure garnelen supports cardiovascular health
Vitamin B12 in Süß saure garnelen helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Süß saure garnelen supports antioxidant protection.
Antioxidant Protection in Süß saure garnelen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Süß saure garnelen supports thyroid function.
Thyroid Function in Süß saure garnelen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Süß saure garnelen supports immune system health.
Immune System Support in Süß saure garnelen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Süß saure garnelen supports heart health.
Heart Health in Süß saure garnelen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Süß saure garnelen supports cancer prevention.
Cancer Prevention in Süß saure garnelen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Süß saure garnelen supports cognitive function.
Cognitive Function in Süß saure garnelen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Süß saure garnelen supports skin health.
Skin Health in Süß saure garnelen helps protect the skin from UV damage and supports wound healing.
Selenium in Süß saure garnelen supports reproductive health.
Reproductive Health in Süß saure garnelen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Süß saure garnelen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Süß saure garnelen helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Süß saure garnelen supports fluid balance.
Maintains Fluid Balance in Süß saure garnelen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Süß saure garnelen supports nerve function.
Supports Nerve Function in Süß saure garnelen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Süß saure garnelen helps regulate blood pressure.
Regulates Blood Pressure in Süß saure garnelen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Süß saure garnelen supports muscle function.
Aids Muscle Function in Süß saure garnelen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Süß saure garnelen aids nutrient absorption.
Improves Nutrient Absorption in Süß saure garnelen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Süß saure garnelen helps balance pH levels.
Balances pH Levels in Süß saure garnelen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Süß saure garnelen supports bone health.
Supports Bone Health in Süß saure garnelen helps retain calcium and prevent the loss of bone density over time.
How to burn 358 calories?
The amount of exercise required to burn off 170.47 gramm Süß saure garnelen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.