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Süß saure boulette

Common Food

51

kcal Energy

52.2%

% from carbs

20.3%

% from protein

27.4%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
51

% Daily Value

Total Fat 1.56 g
2.4%
Saturated 0.57 g
2.9%
Trans Fats 0.06 g
Polyunsaturated 0.09 g
Monounsaturated 0.66 g
Cholesterol 11.76 mg
3.9%
Sodium, Na 81.93 mg
3.6%
Potassium, K 50.51 mg
1.1%
Total Carbohydrates 6.68 g
2.4%
Fiber 0.09 g
0.3%
Sugars 5.54 g
11.1%
Starch 0.4 g
Alcohol 0 g
Protein 2.6 g
5.2%
Water 18.74 g
Caffeine 0 mg
Vitamin D 0.03 mcg
0.1%
Iron 0.37 mg
2%
Vitamin A, IU 7.54 IU
Retinol 2.25 UG
Vitamin A, RAE 2.25 UG
Carotene, beta 0.02 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.02 mg
Vitamin D (D2 + D3), International Units 1.19 IU
Vitamin D3 (cholecalciferol) 0.03 UG
Vitamin D (D2 + D3) 0.03 UG
Cryptoxanthin, beta 0.11 UG
Lycopene 0 UG
Lutein + zeaxanthin 6.51 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.01 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.01 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.12 mg
Thiamin 0.02 mg
Riboflavin 0.03 mg
Niacin 0.58 mg
Pantothenic acid 0.1 mg
Vitamin B-6 0.04 mg
Folate, total 3.85 UG
Folic acid 1.46 UG
Folate, food 2.38 UG
Folate, DFE 4.87 UG
Vitamin B-12 0.24 UG
Choline, total 11.11 mg
Vitamin K (Dihydrophylloquinone) 0.01 UG
Vitamin K (phylloquinone) 0.19 UG
Calcium, Ca 10.13 mg
Iron, Fe 0.37 mg
Magnesium, Mg 4.15 mg
Phosphorus, P 25.35 mg
Zinc, Zn 0.56 mg
Copper, Cu 0.02 mg
Fluoride, F 6.36 UG
Manganese, Mn 0.03 mg
Selenium, Se 2.57 UG
Ash 0.36 g
Sucrose 5.27 g
Glucose 0.15 g
Fructose 0.11 g
Lactose 0 g
Maltose 0.01 g
Theobromine 0 mg
Energy 214.63 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.04 g
SFA 16:0 0.3 g
SFA 18:0 0.21 g
SFA 20:0 0 g
MUFA 18:1 0.11 g
PUFA 18:2 0.07 g
PUFA 18:3 0 g
PUFA 20:4 0.01 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0.01 g
MUFA 16:1 0.05 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0.48 mg
SFA 15:0 0.01 g
SFA 17:0 0.01 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.06 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0.04 g
PUFA 18:2 n-6 c,c 0.02 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.01 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.06 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 1.54 mg
Tryptophan 0.02 g
Threonine 0.1 g
Isoleucine 0.11 g
Leucine 0.2 g
Lysine 0.2 g
Methionine 0.06 g
Cystine 0.03 g
Phenylalanine 0.11 g
Tyrosine 0.08 g
Valine 0.13 g
Arginine 0.17 g
Histidine 0.08 g
Alanine 0.15 g
Aspartic acid 0.23 g
Glutamic acid 0.42 g
Glycine 0.16 g
Proline 0.14 g
Serine 0.11 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Süß saure boulette

Nutrients

What is the calorie content of Süß saure boulette?

A typical serving 30 gramm of Süß saure boulette (30 grams) contains approximately 51.2914 calories. You can check the exact calorie content by logging Süß saure boulette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Süß saure boulette have?

The amount of fat in Süß saure boulette depends on the ingredients and preparation method. On average, one serving 30 gramm (30 grams) of Süß saure boulette contains approximately 1.5558 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Süß saure boulette have?

The protein content in Süß saure boulette depends on the ingredients exists in it. On average, 30 gramm of Süß saure boulette (about 30 grams) contains approximately 2.597 grams of protein.

Is Süß saure boulette a good source of protein?

The protein content in Süß saure boulette depends on the ingredients exists in it. On average, 30 gramm of Süß saure boulette (about 30 grams) contains approximately 2.597 grams of protein.

How much sugar does a Süß saure boulette have?

On average, 30 gramm (about 30 grams) contains about 5.542 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Süß saure boulette contain added sugar?

On average, 30 gramm (about 30 grams) contains about 5.542 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Süß saure boulette?

On average, 30 gramm (about 30 grams) contains about 6.681 grams of carbohydrates.

How Much Fiber is in Süß saure boulette?

Süß saure boulette contains approximately 0.089 grams of fiber in 30 gramm (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Süß saure boulette?

Süß saure boulette contains approximately 0.089 grams of fiber in 30 gramm (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Süß saure boulette suitable for vegans?

Süß saure boulette contains approximately 0.089 grams of fiber in 30 gramm (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Süß saure boulette contain caffeine?

Süß saure boulette contains approximately 0.089 grams of fiber in 30 gramm (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Süß saure boulette contain alcohol?

Süß saure boulette contains approximately 0.089 grams of fiber in 30 gramm (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Süß saure boulette healthier?

Süß saure boulette contains approximately 0.089 grams of fiber in 30 gramm (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Süß saure boulette in Nutribit?

Süß saure boulette contains approximately 0.089 grams of fiber in 30 gramm (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Süß saure boulette?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Süß saure boulette and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Süß saure boulette quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Süß saure boulette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Süß saure boulette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Süß saure boulette for free?

Yes! Since Süß saure boulette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Süß saure boulette with water tracking feature?

Nutribit automatically calculates the water content of Süß saure boulette and adds it to your daily hydration log. Simply log Süß saure boulette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Süß saure boulette as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Süß saure boulette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Süß saure boulette nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Süß saure boulette data can be accessed offline in the Nutribit app anytime anywhere!