Süßer pudding mit mandelgeschmack

Common Food

Total Energy

1510.2

kcal

26.39

% from carbs

6.67

% from protein

66.94

% from fats

Quantity

Unit

In 309 g

% daily value

Total Fat

115.9g

178.2%

Saturated

48.5g

242.5%

Trans Fats

2.8g

Polyunsaturated

14g

Monounsaturated

46.2g

Cholesterol

369mg

123%

Sodium, Na

620.5mg

27%

Potassium, K

723.9mg

15.4%

Total Carbohydrates

102.8g

37.4%

Fiber

10.8g

38.6%

Sugars

79.2g

158.3%

Starch

0.6g

Alcohol

1.1g

Protein

26g

52%

Water

58.4g

Ash

4.9g

Sucrose

78.2g

Glucose

0.3g

Fructose

0.1g

Energy

6317.7kJ

Galactose

0.1g

Calcium, Ca

277.2mg

Iron, Fe

4.6mg

Magnesium, Mg

237.5mg

Phosphorus, P

536.3mg

Zinc, Zn

3.4mg

Copper, Cu

0.9mg

Fluoride, F

2.9UG

Manganese, Mn

1.9mg

Selenium, Se

24.1UG

Vitamin A, IU

2399IU

Retinol

651.2UG

Vitamin A, RAE

662.3UG

Carotene, beta

135.3UG

Vitamin E (alpha-tocopherol)

24mg

Vitamin D (D2 + D3), International Units

41IU

Vitamin D3 (cholecalciferol)

1UG

Vitamin D (D2 + D3)

1UG

Cryptoxanthin, beta

4.5UG

Lutein + zeaxanthin

254.4UG

Tocopherol, beta

0.2mg

Tocopherol, gamma

0.8mg

Tocopherol, delta

0.1mg

Thiamin

0.3mg

Riboflavin

1.3mg

Niacin

3.8mg

Pantothenic acid

1.3mg

Vitamin B-6

0.2mg

Folate, total

84.5UG

Vitamin B-12

0.6UG

Choline, total

207.9mg

Vitamin K (Dihydrophylloquinone)

0.1UG

Vitamin K (phylloquinone)

6.1UG

Folic acid

18UG

Folate, food

66.4UG

Folate, DFE

97.1UG

Betaine

9.1mg

Tryptophan

0.3g

Threonine

0.8g

Isoleucine

1.1g

Leucine

1.9g

Lysine

1g

Methionine

0.4g

Cystine

0.3g

Phenylalanine

1.4g

Tyrosine

0.7g

Valine

1.2g

Arginine

2.6g

Histidine

0.7g

Alanine

1.3g

Aspartic acid

3g

Glutamic acid

6.6g

Glycine

1.5g

Proline

1.3g

Serine

1.4g

SFA 4:0

2.7g

SFA 6:0

1.7g

SFA 8:0

1g

SFA 10:0

2.2g

SFA 12:0

2.2g

SFA 14:0

6.3g

SFA 16:0

22.2g

SFA 18:0

9.5g

SFA 20:0

0.1g

MUFA 18:1

45g

PUFA 18:2

13.5g

PUFA 18:3

0.3g

PUFA 20:4

0.1g

MUFA 16:1

1.1g

MUFA 20:1

0.1g

Stigmasterol

3.4mg

Campesterol

4.2mg

Beta-sitosterol

112.6mg

SFA 17:0

0.5g

TFA 18:1 t

2.6g

PUFA 18:2 CLAs

0.2g

MUFA 16:1 c

1.1g

MUFA 18:1 c

42.4g

PUFA 18:2 n-6 c,c

13g

Fatty acids, total trans-monoenoic

2.6g

Fatty acids, total trans-polyenoic

0.3g

PUFA 18:3 n-3 c,c,c (ALA)

0.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Süßer pudding mit mandelgeschmack

How Many Calories Are in Süßer pudding mit mandelgeschmack?

A typical serving 309 gramm of Süßer pudding mit mandelgeschmack (309 grams) contains approximately 1510.1845 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Süßer pudding mit mandelgeschmack?

The amount of fat in Süßer pudding mit mandelgeschmack depends on the ingredients and preparation method. On average, one serving 309 gramm (309 grams) of Süßer pudding mit mandelgeschmack contains approximately 115.8579 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Süßer pudding mit mandelgeschmack?

The protein content in Süßer pudding mit mandelgeschmack depends on the ingredients exists in it. On average, 309 gramm of Süßer pudding mit mandelgeschmack (about 309 grams) contains approximately 25.982 grams of protein.

How Much Sugar is in Süßer pudding mit mandelgeschmack?

On average, 309 gramm (about 309 grams) contains about 79.1703 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Süßer pudding mit mandelgeschmack?

180 kcal

How to burn 1510 calories?

The amount of exercise required to burn off 309 gramm Süßer pudding mit mandelgeschmack

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0 steps

Average 2.3 ft stride

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0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.