Thailändischer süßer gefüllter teig

Common Food

Total Energy

676.3

kcal

45.7

% from carbs

3.79

% from protein

50.51

% from fats

In 261.5 g

% daily value

Total Fat

39.1g

60.2%

Saturated

34.8g

174%

Polyunsaturated

0.6g

Monounsaturated

1.9g

Sodium, Na

348.6mg

15.2%

Potassium, K

463mg

9.9%

Total Carbohydrates

79.6g

28.9%

Fiber

4.5g

16.1%

Sugars

32.6g

65.2%

Protein

6.6g

13.2%

Water

133.4g

Ash

2.8g

Sucrose

32.3g

Glucose

0.2g

Energy

2829.1kJ

Calcium, Ca

36.2mg

Iron, Fe

5.2mg

Magnesium, Mg

97mg

Phosphorus, P

210.8mg

Zinc, Zn

1.4mg

Copper, Cu

0.5mg

Fluoride, F

16.9UG

Manganese, Mn

1.9mg

Selenium, Se

12.6UG

Vitamin E (alpha-tocopherol)

0.1mg

Tocotrienol, alpha

0.2mg

Vitamin C, total ascorbic acid

1.4mg

Thiamin

0.1mg

Niacin

2.3mg

Pantothenic acid

0.6mg

Vitamin B-6

0.3mg

Folate, total

21.9UG

Choline, total

20.8mg

Folate, food

21.9UG

Folate, DFE

21.9UG

Betaine

0.4mg

Tryptophan

0.1g

Threonine

0.2g

Isoleucine

0.2g

Leucine

0.5g

Lysine

0.3g

Methionine

0.1g

Cystine

0.1g

Phenylalanine

0.3g

Tyrosine

0.3g

Valine

0.4g

Arginine

0.9g

Histidine

0.2g

Alanine

0.4g

Aspartic acid

0.6g

Glutamic acid

1.4g

Glycine

0.3g

Proline

0.3g

Serine

0.4g

SFA 6:0

0.2g

SFA 8:0

2.8g

SFA 10:0

2.2g

SFA 12:0

17.5g

SFA 14:0

6.8g

SFA 16:0

3.4g

SFA 18:0

1.8g

MUFA 18:1

1.9g

PUFA 18:2

0.5g

MUFA 18:1 c

0.5g

PUFA 18:2 n-6 c,c

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thailändischer süßer gefüllter teig

A typical serving 261.47 gramm of Thailändischer süßer gefüllter teig (261.47 grams) contains approximately 676.254 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thailändischer süßer gefüllter teig depends on the ingredients and preparation method. On average, one serving 261.47 gramm (261.47 grams) of Thailändischer süßer gefüllter teig contains approximately 39.1132 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thailändischer süßer gefüllter teig depends on the ingredients exists in it. On average, 261.47 gramm of Thailändischer süßer gefüllter teig (about 261.47 grams) contains approximately 6.6236 grams of protein.

On average, 261.47 gramm (about 261.47 grams) contains about 32.5883 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 261.47 gramm (about 261.47 grams) contains about 79.5806 grams of carbohydrates.

Thailändischer süßer gefüllter teig contains approximately 4.5036 grams of fiber in 261.47 gramm (about 261.47 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 676 calories?

The amount of exercise required to burn off 261.47 gramm Thailändischer süßer gefüllter teig

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.