Tikka masala sauce

Common Food

6.19

% from protein

30.48

% from carbs

30.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 3.9 mg
0.2%

Potassium, K 2.9 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0.1 g
0.1%

Protein 0 g
0%

Water 0.8 g

Vitamin A 7.9 IU

Retinol 0.6 UG

Vitamin A, RAE 0.9 UG

Carotene, beta 3.5 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 108.7 UG

Lutein + zeaxanthin 1.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.4 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Tikka masala sauce Nutrients FAQs

Nutrients

What is the calorie content of Tikka masala sauce?

A typical serving 265.33 gramm (265.33 grams) of Tikka masala sauce contains approximately 268 calories.

You can check the exact calorie content by logging Tikka masala sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tikka masala sauce have?

The amount of fat in Tikka masala sauce depends on the ingredients and preparation method. On average, one serving 265.33 gramm (265.33 grams) of Tikka masala sauce contains approximately 19.18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tikka masala sauce have?

The protein content in Tikka masala sauce depends on the ingredients exists in it. On average, 265.33 gramm (265.33 grams) of Tikka masala sauce contains approximately 4.22 grams of protein.

Know your exact protein requirement and how much protein you get from Tikka masala sauce, Download Nutribit app for healthier you!

How much sugar does a Tikka masala sauce have?

On average, 265.33 gramm (265.33 grams) contains about 13.91 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tikka masala sauce.

How Much carbohydrates (carbs) is in Tikka masala sauce?

The amount of carbohydrates (carbs) in Tikka masala sauce depends on its serving size and preparation. On average, 265.33 gramm (265.33 grams) contains about 20.77 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tikka masala sauce.

How Much Fiber is in Tikka masala sauce?

Tikka masala sauce contains approximately 4.51 grams of fiber in 265.33 gramm (265.33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tikka masala sauce for healthier you!

What vitamins and minerals are in a Tikka masala sauce?

Vitamins in Tikka masala sauce:

  • Vitamin A:Tikka masala sauce has 2098.8607 IU of Vitamin A.
  • Vitamin B-12:Tikka masala sauce has 0.0544 UG of Vitamin B-12.
  • Vitamin B-6:Tikka masala sauce has 0.4259 mg of Vitamin B-6.
  • Vitamin C:Tikka masala sauce has 5.3426 mg of Vitamin C.
  • Vitamin D:Tikka masala sauce has 16.6863 IU of Vitamin D.

Tikka masala sauce contains following minerals:

  • Tikka masala sauce has 89.2077mg of Calcium.
  • Tikka masala sauce has 1045.3357mg of Sodium, Na.
  • Tikka masala sauce has 779.5991mg of Potassium, K.
  • Tikka masala sauce has 2.11mg of Iron.

General

Does Tikka masala sauce contain caffeine?

Tikka masala sauce does not contain any caffeine.

Does Tikka masala sauce contain alcohol?

Tikka masala sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tikka masala sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tikka masala sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tikka masala sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tikka masala sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tikka masala sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tikka masala sauce for free?

Yes! Since Tikka masala sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tikka masala sauce with water tracking feature?

Nutribit automatically calculates the water content of Tikka masala sauce and adds it to your daily hydration log. Simply log Tikka masala sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tikka masala sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tikka masala sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tikka masala sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tikka masala sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tikka masala sauce

Fiber and Potassium, K in Tikka masala sauce supports heart health.

  • Soluble fiber in Tikka masala sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Tikka masala sauce helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Tikka masala sauce regulates blood sugar.

  • Fiber in Tikka masala sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Tikka masala sauce helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber in Tikka masala sauce supports digestion.

Fiber in Tikka masala sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Tikka masala sauce aids in weight management.

Fiber-rich foods in Tikka masala sauce increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Tikka masala sauce promotes gut health.

Fiber in Tikka masala sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Tikka masala sauce lowers the risk of colon cancer.

A high-fiber diet from Tikka masala sauce is linked to a reduced risk of colon cancer.

Fiber in Tikka masala sauce improves skin health.

Fiber in Tikka masala sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Tikka masala sauce helps lower blood pressure.

Adequate fiber in Tikka masala sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Tikka masala sauce boosts immune function.

Fiber in Tikka masala sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Tikka masala sauce reduces the risk of type 2 diabetes.

Fiber in Tikka masala sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Tikka masala sauce supports eye health.

Vitamin A in Tikka masala sauce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Tikka masala sauce boosts immune function.

Vitamin A in Tikka masala sauce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Tikka masala sauce promotes healthy skin.

Vitamin A in Tikka masala sauce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Tikka masala sauce enhances reproductive health.

Vitamin A in Tikka masala sauce plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Tikka masala sauce supports bone health.

Vitamin A in Tikka masala sauce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Tikka masala sauce reduces the risk of certain cancers.

Vitamin A in Tikka masala sauce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Tikka masala sauce promotes healthy development during pregnancy.

Vitamin A in Tikka masala sauce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Tikka masala sauce maintains healthy mucous membranes.

Vitamin A in Tikka masala sauce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Tikka masala sauce improves wound healing.

Vitamin A in Tikka masala sauce promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Tikka masala sauce may reduce the risk of macular degeneration.

Vitamin A in Tikka masala sauce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Tikka masala sauce supports brain health

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Vitamin B-6 in Tikka masala sauce boosts immune function

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Vitamin B-6 in Tikka masala sauce promotes red blood cell production

{{vitamin}} in Tikka masala sauce promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Tikka masala sauce reduces symptoms of PMS

{{vitamin}} in Tikka masala sauce reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Tikka masala sauce supports heart health

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Vitamin B-6 in Tikka masala sauce aids in protein metabolism

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Vitamin B-6 in Tikka masala sauce improves mood and reduces depression

{{vitamin}} in Tikka masala sauce improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Tikka masala sauce supports healthy pregnancy

{{vitamin}} in Tikka masala sauce supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Tikka masala sauce helps prevent anemia

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Vitamin B-6 in Tikka masala sauce reduces nausea during pregnancy

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Sodium, Na in Tikka masala sauce supports fluid balance.

Maintains Fluid Balance in Tikka masala sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tikka masala sauce supports nerve function.

Supports Nerve Function in Tikka masala sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tikka masala sauce helps regulate blood pressure.

Regulates Blood Pressure in Tikka masala sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tikka masala sauce supports muscle function.

Aids Muscle Function in Tikka masala sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tikka masala sauce aids nutrient absorption.

Improves Nutrient Absorption in Tikka masala sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tikka masala sauce helps balance pH levels.

Balances pH Levels in Tikka masala sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tikka masala sauce supports bone health.

Supports Bone Health in Tikka masala sauce helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Tikka masala sauce supports muscle function.

Muscle Function in Tikka masala sauce plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Tikka masala sauce supports bone health.

Bone Health in Tikka masala sauce helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Tikka masala sauce supports fluid balance.

Fluid Balance in Tikka masala sauce helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Tikka masala sauce supports nerve function.

Nerve Function in Tikka masala sauce is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Tikka masala sauce reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Tikka masala sauce may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Tikka masala sauce reduces water retention.

Reduces Water Retention in Tikka masala sauce helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Tikka masala sauce helps reduce hypertension.

Adequate Reduces Hypertension in Tikka masala sauce intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 268 calories?

The amount of exercise required to burn off 265.33 gramm Tikka masala sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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