Tikka Masala, Summer Sauce

Chop House

Total Energy

60

kcal

44.09

% from carbs

6.3

% from protein

49.61

% from fats

In 60 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1.5g

7.5%

Cholesterol

2.5mg

0.8%

Sodium, Na

300mg

13%

Potassium, K

150mg

3.2%

Total Carbohydrates

7g

2.5%

Fiber

0.5g

1.8%

Sugars

4g

8%

Protein

1g

2%

Calcium, Ca

50mg

Iron, Fe

0.4mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tikka Masala, Summer Sauce

A typical serving 0.25 cup of Tikka Masala, Summer Sauce (60 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tikka Masala, Summer Sauce depends on the ingredients and preparation method. On average, one serving 0.25 cup (60 grams) of Tikka Masala, Summer Sauce contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tikka Masala, Summer Sauce depends on the ingredients exists in it. On average, 0.25 cup of Tikka Masala, Summer Sauce (about 60 grams) contains approximately 1 grams of protein.

On average, 0.25 cup (about 60 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 60 grams) contains about 7 grams of carbohydrates.

Tikka Masala, Summer Sauce contains approximately 0.5 grams of fiber in 0.25 cup (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 0.25 cup Tikka Masala, Summer Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.