Trockene spaghetti

Common Food

14.3

% from protein

81.95

% from carbs

81.95

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.7
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.1 mg
0%

Potassium, K 2.2 mg
0%

Total Carbohydrates 0.7 g
0.3%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Starch 0.6 g

Protein 0.1 g
0.3%

Water 0.1 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 2.4 UG

Folic acid 2.2 UG

Folate, food 0.2 UG

Folate, DFE 3.9 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.5 mg

Phosphorus, P 1.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.2 UG

Manganese, Mn 0 mg

Selenium 0.6 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 15.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 1.4 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Trockene spaghetti Nutrients FAQs

Nutrients

What is the calorie content of Trockene spaghetti?

A typical serving 56.7 gramm (56.7 grams) of Trockene spaghetti contains approximately 210 calories.

You can check the exact calorie content by logging Trockene spaghetti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Trockene spaghetti have?

The amount of fat in Trockene spaghetti depends on the ingredients and preparation method. On average, one serving 56.7 gramm (56.7 grams) of Trockene spaghetti contains approximately 0.86 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Trockene spaghetti have?

The protein content in Trockene spaghetti depends on the ingredients exists in it. On average, 56.7 gramm (56.7 grams) of Trockene spaghetti contains approximately 7.39 grams of protein.

Know your exact protein requirement and how much protein you get from Trockene spaghetti, Download Nutribit app for healthier you!

How much sugar does a Trockene spaghetti have?

On average, 56.7 gramm (56.7 grams) contains about 1.51 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Trockene spaghetti.

How Much carbohydrates (carbs) is in Trockene spaghetti?

The amount of carbohydrates (carbs) in Trockene spaghetti depends on its serving size and preparation. On average, 56.7 gramm (56.7 grams) contains about 42.34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Trockene spaghetti.

How Much Fiber is in Trockene spaghetti?

Trockene spaghetti contains approximately 1.81 grams of fiber in 56.7 gramm (56.7 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Trockene spaghetti for healthier you!

What vitamins and minerals are in a Trockene spaghetti?

Vitamins in Trockene spaghetti:

  • Vitamin B-6:Trockene spaghetti has 0.0805 mg of Vitamin B-6.

Trockene spaghetti contains following minerals:

  • Trockene spaghetti has 11.907mg of Calcium.
  • Trockene spaghetti has 3.402mg of Sodium, Na.
  • Trockene spaghetti has 126.441mg of Potassium, K.
  • Trockene spaghetti has 1.8711mg of Iron.

General

Does Trockene spaghetti contain caffeine?

Trockene spaghetti does not contain any caffeine.

Does Trockene spaghetti contain alcohol?

Trockene spaghetti does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Trockene spaghetti?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trockene spaghetti and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Trockene spaghetti quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Trockene spaghetti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trockene spaghetti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Trockene spaghetti for free?

Yes! Since Trockene spaghetti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Trockene spaghetti with water tracking feature?

Nutribit automatically calculates the water content of Trockene spaghetti and adds it to your daily hydration log. Simply log Trockene spaghetti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Trockene spaghetti as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Trockene spaghetti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Trockene spaghetti nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Trockene spaghetti data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Trockene spaghetti

Total Carbohydrates in Trockene spaghetti provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Trockene spaghetti are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Trockene spaghetti supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Trockene spaghetti aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Trockene spaghetti helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Trockene spaghetti help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Trockene spaghetti helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Trockene spaghetti can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Trockene spaghetti aids weight management by helping you feel full longer.

Fiber-rich carbs from Trockene spaghetti help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Trockene spaghetti enhances brain function and helps improve memory and focus.

Glucose from Trockene spaghetti is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Trockene spaghetti boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Trockene spaghetti provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Trockene spaghetti promotes gut health by feeding beneficial gut bacteria.

Fiber in Trockene spaghetti serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Trockene spaghetti improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Trockene spaghetti support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Trockene spaghetti helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Trockene spaghetti, help regulate blood pressure and reduce hypertension risk.

Folate in Trockene spaghetti supports DNA synthesis.

Vitamin B9 in Trockene spaghetti is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Trockene spaghetti promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Trockene spaghetti intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Trockene spaghetti helps prevent anemia.

Folate in Trockene spaghetti helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Trockene spaghetti supports heart health.

Vitamin B9 in Trockene spaghetti helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Trockene spaghetti improves brain function.

Folate in Trockene spaghetti plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Trockene spaghetti boosts immune function.

Adequate Boosts Immune Function in Trockene spaghetti supports immune function by helping in the production of white blood cells.

Folate in Trockene spaghetti promotes healthy skin and hair.

Vitamin B9 in Trockene spaghetti aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Trockene spaghetti regulates mood and mental health.

Folate in Trockene spaghetti helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Trockene spaghetti supports digestive health.

Folate in Trockene spaghetti promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Trockene spaghetti supports antioxidant protection.

Antioxidant Protection in Trockene spaghetti helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Trockene spaghetti supports thyroid function.

Thyroid Function in Trockene spaghetti helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Trockene spaghetti supports immune system health.

Immune System Support in Trockene spaghetti enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Trockene spaghetti supports heart health.

Heart Health in Trockene spaghetti helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Trockene spaghetti supports cancer prevention.

Cancer Prevention in Trockene spaghetti helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Trockene spaghetti supports cognitive function.

Cognitive Function in Trockene spaghetti may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Trockene spaghetti supports skin health.

Skin Health in Trockene spaghetti helps protect the skin from UV damage and supports wound healing.

Selenium in Trockene spaghetti supports reproductive health.

Reproductive Health in Trockene spaghetti regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Trockene spaghetti provides anti-inflammatory effects.

Anti-Inflammatory Effects in Trockene spaghetti helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 210 calories?

The amount of exercise required to burn off 56.7 gramm Trockene spaghetti

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP