Umeboshi

A typical serving 75.22 gramm (75.22 grams) of Umeboshi contains approximately 34 calories.

You can check the exact calorie content by logging Umeboshi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Umeboshi depends on the ingredients and preparation method. On average, one serving 75.22 gramm (75.22 grams) of Umeboshi contains approximately 0.27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Umeboshi depends on the ingredients exists in it. On average, 75.22 gramm (75.22 grams) of Umeboshi contains approximately 0.85 grams of protein.

Know your exact protein requirement and how much protein you get from Umeboshi, Download Nutribit app for healthier you!

On average, 75.22 gramm (75.22 grams) contains about 6.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Umeboshi.

The amount of carbohydrates (carbs) in Umeboshi depends on its serving size and preparation. On average, 75.22 gramm (75.22 grams) contains about 8.19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Umeboshi.

Umeboshi contains approximately 1.73 grams of fiber in 75.22 gramm (75.22 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Umeboshi for healthier you!

Vitamins in Umeboshi:

• Vitamin A:Umeboshi has 722.375 IU of Vitamin A.
• Vitamin B-6:Umeboshi has 0.0379 mg of Vitamin B-6.
• Vitamin C:Umeboshi has 7.6 mg of Vitamin C.

Umeboshi contains following minerals:

• Umeboshi has 28.679mg of Calcium.
• Umeboshi has 90.9555mg of Sodium, Na.
• Umeboshi has 155.393mg of Potassium, K.
• Umeboshi has 1.5907mg of Iron.

Umeboshi does not contain any caffeine.

Umeboshi does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Umeboshi and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Umeboshi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Umeboshi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Umeboshi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Umeboshi and adds it to your daily hydration log. Simply log Umeboshi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Umeboshi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Umeboshi data can be accessed offline in the Nutribit app anytime anywhere!