Wasabi sojamandeln

Common Food

11.12

% from protein

13.79

% from carbs

13.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
6
% Daily value*
Total Fat 0.5 g
0.8%
Saturated 0 g
0.2%
Trans Fats 0 g
Polyunsaturated 0.1 g
Monounsaturated 0.3 g
Sodium, Na 0 mg
0%
Potassium, K 6.3 mg
0.1%
Total Carbohydrates 0.2 g
0.1%
Fiber 0.1 g
0.4%
Sugars 0.1 g
0.1%
Starch 0 g
Protein 0.2 g
0.4%
Water 0 g
Vitamin A 0 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E 0.2 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.4 UG
Folic acid 0 UG
Folate, food 0.4 UG
Folate, DFE 0.4 UG
Vitamin B-12 0 UG
Choline, total 0.4 mg
Vitamin K 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.1 UG
Calcium 2.3 mg
Iron 0 mg
Magnesium 2.3 mg
Phosphorus, P 4.1 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0 UG
Manganese, Mn 0 mg
Selenium 0 UG
Ash 0 g
Sucrose 0.1 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 25.3 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0.3 g
PUFA 18:2 0.1 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Stigmasterol 0 mg
Campesterol 0.3 mg
Beta-sitosterol 1.6 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 18:2 t,t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0.3 g
PUFA 18:2 n-6 c,c 0.1 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
Betaine 0 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0.1 g
Glycine 0 g
Proline 0 g
Serine 0 g

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Wasabi sojamandeln Nutrients FAQs

Nutrients

What is the calorie content of Wasabi sojamandeln?

A typical serving 1.4 gramm (1.4 grams) of Wasabi sojamandeln contains approximately 8 calories.

You can check the exact calorie content by logging Wasabi sojamandeln in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wasabi sojamandeln have?

The amount of fat in Wasabi sojamandeln depends on the ingredients and preparation method. On average, one serving 1.4 gramm (1.4 grams) of Wasabi sojamandeln contains approximately 0.75 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wasabi sojamandeln have?

The protein content in Wasabi sojamandeln depends on the ingredients exists in it. On average, 1.4 gramm (1.4 grams) of Wasabi sojamandeln contains approximately 0.25 grams of protein.

Know your exact protein requirement and how much protein you get from Wasabi sojamandeln, Download Nutribit app for healthier you!

How much sugar does a Wasabi sojamandeln have?

On average, 1.4 gramm (1.4 grams) contains about 0.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wasabi sojamandeln.

How Much carbohydrates (carbs) is in Wasabi sojamandeln?

The amount of carbohydrates (carbs) in Wasabi sojamandeln depends on its serving size and preparation. On average, 1.4 gramm (1.4 grams) contains about 0.31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wasabi sojamandeln.

How Much Fiber is in Wasabi sojamandeln?

Wasabi sojamandeln contains approximately 0.15 grams of fiber in 1.4 gramm (1.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wasabi sojamandeln for healthier you!

What vitamins and minerals are in a Wasabi sojamandeln?

Vitamins in Wasabi sojamandeln:

  • Vitamin A:Wasabi sojamandeln has 0.024 IU of Vitamin A.
  • Vitamin B-6:Wasabi sojamandeln has 0.0016 mg of Vitamin B-6.

Wasabi sojamandeln contains following minerals:

  • Wasabi sojamandeln has 3.2285mg of Calcium.
  • Wasabi sojamandeln has 0.0125mg of Sodium, Na.
  • Wasabi sojamandeln has 8.797mg of Potassium, K.
  • Wasabi sojamandeln has 0.0446mg of Iron.

General

Does Wasabi sojamandeln contain caffeine?

Wasabi sojamandeln does not contain any caffeine.

Does Wasabi sojamandeln contain alcohol?

Wasabi sojamandeln does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wasabi sojamandeln?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wasabi sojamandeln and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wasabi sojamandeln quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wasabi sojamandeln in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wasabi sojamandeln and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wasabi sojamandeln for free?

Yes! Since Wasabi sojamandeln contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wasabi sojamandeln with water tracking feature?

Nutribit automatically calculates the water content of Wasabi sojamandeln and adds it to your daily hydration log. Simply log Wasabi sojamandeln in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wasabi sojamandeln as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wasabi sojamandeln and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wasabi sojamandeln nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wasabi sojamandeln data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wasabi sojamandeln

How to burn 8 calories?

The amount of exercise required to burn off 1.4 gramm Wasabi sojamandeln

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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