Weißes scherzel steak

Common Food

74.67

% from protein

0

% from carbs

0

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.6
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.8 mg
0.3%

Sodium, Na 0.7 mg
0%

Potassium, K 4.1 mg
0.1%

Protein 0.3 g
0.6%

Water 0.7 g

Vitamin A 0.1 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.8 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 2.9 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0 g

Theobromine 0 mg

Energy 6.7 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-6 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Weißes scherzel steak Nutrients FAQs

Nutrients

What is the calorie content of Weißes scherzel steak?

A typical serving 85 gramm (85 grams) of Weißes scherzel steak contains approximately 135 calories.

You can check the exact calorie content by logging Weißes scherzel steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Weißes scherzel steak have?

The amount of fat in Weißes scherzel steak depends on the ingredients and preparation method. On average, one serving 85 gramm (85 grams) of Weißes scherzel steak contains approximately 3.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Weißes scherzel steak have?

The protein content in Weißes scherzel steak depends on the ingredients exists in it. On average, 85 gramm (85 grams) of Weißes scherzel steak contains approximately 25.21 grams of protein.

Know your exact protein requirement and how much protein you get from Weißes scherzel steak, Download Nutribit app for healthier you!

How much sugar does a Weißes scherzel steak have?

On average, 85 gramm (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Weißes scherzel steak.

How Much carbohydrates (carbs) is in Weißes scherzel steak?

The amount of carbohydrates (carbs) in Weißes scherzel steak depends on its serving size and preparation. On average, 85 gramm (85 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Weißes scherzel steak.

How Much Fiber is in Weißes scherzel steak?

Weißes scherzel steak contains approximately 0 grams of fiber in 85 gramm (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Weißes scherzel steak for healthier you!

What vitamins and minerals are in a Weißes scherzel steak?

Vitamins in Weißes scherzel steak:

  • Vitamin A:Weißes scherzel steak has 11.9 IU of Vitamin A.
  • Vitamin B-12:Weißes scherzel steak has 2.023 UG of Vitamin B-12.
  • Vitamin B-6:Weißes scherzel steak has 0.7072 mg of Vitamin B-6.
  • Vitamin D:Weißes scherzel steak has 0.85 IU of Vitamin D.

Weißes scherzel steak contains following minerals:

  • Weißes scherzel steak has 14.45mg of Calcium.
  • Weißes scherzel steak has 57.8mg of Sodium, Na.
  • Weißes scherzel steak has 349.35mg of Potassium, K.
  • Weißes scherzel steak has 1.598mg of Iron.

General

Does Weißes scherzel steak contain caffeine?

Weißes scherzel steak does not contain any caffeine.

Does Weißes scherzel steak contain alcohol?

Weißes scherzel steak does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Weißes scherzel steak?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Weißes scherzel steak and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Weißes scherzel steak quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Weißes scherzel steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Weißes scherzel steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Weißes scherzel steak for free?

Yes absolutely, Since Weißes scherzel steak does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Weißes scherzel steak with water tracking feature?

Weißes scherzel steak does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Weißes scherzel steak as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Weißes scherzel steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Weißes scherzel steak nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Weißes scherzel steak data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Weißes scherzel steak

Protein and Vitamin B-12 in Weißes scherzel steak supports bone health.

  • Protein in Weißes scherzel steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Weißes scherzel steak is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Weißes scherzel steak supports building and repairing tissues.

Builds and repairs tissues in Weißes scherzel steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Weißes scherzel steak supports immune function.

Supports immune function in Weißes scherzel steak is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Weißes scherzel steak helps regulate enzymes and hormones.

Regulates enzymes and hormones in Weißes scherzel steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Weißes scherzel steak provides energy.

Provides energy in Weißes scherzel steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Weißes scherzel steak supports muscle growth and strength.

Supports muscle growth and strength in Weißes scherzel steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Weißes scherzel steak helps in weight management.

Helps in weight management in Weißes scherzel steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Weißes scherzel steak aids in the production of hemoglobin.

Aids in the production of hemoglobin in Weißes scherzel steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Weißes scherzel steak improves skin, hair, and nails.

Improves skin, hair, and nails in Weißes scherzel steak is essential for the health and growth of hair, skin, and nails.

Protein in Weißes scherzel steak regulates blood sugar levels.

Regulates blood sugar levels in Weißes scherzel steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Weißes scherzel steak supports brain health

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Vitamin B-6 in Weißes scherzel steak boosts immune function

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Vitamin B-6 in Weißes scherzel steak promotes red blood cell production

{{vitamin}} in Weißes scherzel steak promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Weißes scherzel steak reduces symptoms of PMS

{{vitamin}} in Weißes scherzel steak reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Weißes scherzel steak supports heart health

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Vitamin B-6 in Weißes scherzel steak aids in protein metabolism

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Vitamin B-6 in Weißes scherzel steak improves mood and reduces depression

{{vitamin}} in Weißes scherzel steak improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Weißes scherzel steak supports healthy pregnancy

{{vitamin}} in Weißes scherzel steak supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Weißes scherzel steak helps prevent anemia

{{vitamin}} in Weißes scherzel steak helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Weißes scherzel steak reduces nausea during pregnancy

{{vitamin}} in Weißes scherzel steak reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Weißes scherzel steak supports red blood cell production

Vitamin B12 in Weißes scherzel steak plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Weißes scherzel steak boosts energy levels

Vitamin B12 in Weißes scherzel steak aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Weißes scherzel steak promotes brain health

Vitamin B12 in Weißes scherzel steak supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Weißes scherzel steak aids in DNA synthesis

Vitamin B12 in Weißes scherzel steak is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Weißes scherzel steak improves mood and mental health

Vitamin B12 in Weißes scherzel steak helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Weißes scherzel steak maintains healthy skin, hair, and nails

Vitamin B12 in Weißes scherzel steak contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Weißes scherzel steak prevents birth defects

Vitamin B12 in Weißes scherzel steak during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Weißes scherzel steak reduces risk of macular degeneration

Vitamin B12 in Weißes scherzel steak lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Weißes scherzel steak supports cardiovascular health

Vitamin B12 in Weißes scherzel steak helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Weißes scherzel steak supports antioxidant protection.

Antioxidant Protection in Weißes scherzel steak helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Weißes scherzel steak supports thyroid function.

Thyroid Function in Weißes scherzel steak helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Weißes scherzel steak supports immune system health.

Immune System Support in Weißes scherzel steak enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Weißes scherzel steak supports heart health.

Heart Health in Weißes scherzel steak helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Weißes scherzel steak supports cancer prevention.

Cancer Prevention in Weißes scherzel steak helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Weißes scherzel steak supports cognitive function.

Cognitive Function in Weißes scherzel steak may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Weißes scherzel steak supports skin health.

Skin Health in Weißes scherzel steak helps protect the skin from UV damage and supports wound healing.

Selenium in Weißes scherzel steak supports reproductive health.

Reproductive Health in Weißes scherzel steak regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Weißes scherzel steak provides anti-inflammatory effects.

Anti-Inflammatory Effects in Weißes scherzel steak helps reduce inflammation in the body, potentially preventing chronic diseases.

Zinc in Weißes scherzel steak boosts immune system

Boosts Immune System in Weißes scherzel steak is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Weißes scherzel steak promotes wound healing

Promotes Wound Healing in Weißes scherzel steak plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Weißes scherzel steak supports growth and development

Supports Growth and Development in Weißes scherzel steak is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Weißes scherzel steak improves skin health

Improves Skin Health in Weißes scherzel steak helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Weißes scherzel steak enhances brain function

Enhances Brain Function in Weißes scherzel steak is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Weißes scherzel steak regulates hormonal balance

Regulates Hormonal Balance in Weißes scherzel steak helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Weißes scherzel steak supports healthy vision

Supports Healthy Vision in Weißes scherzel steak is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Weißes scherzel steak improves digestive health

Improves Digestive Health in Weißes scherzel steak supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Weißes scherzel steak maintains healthy reproductive function

Maintains Healthy Reproductive Function in Weißes scherzel steak plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Weißes scherzel steak reduces inflammation

Reduces Inflammation in Weißes scherzel steak has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 135 calories?

The amount of exercise required to burn off 85 gramm Weißes scherzel steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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