Weißes kimchi
Common Food
21.77
% from protein63.95
% from carbs63.95
% from fatNutrition Facts
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Weißes kimchi Nutrients FAQs
Nutrients
- Vitamin A:Weißes kimchi has 378.581 IU of Vitamin A.
- Vitamin B-12:Weißes kimchi has 0.0124 UG of Vitamin B-12.
- Vitamin B-6:Weißes kimchi has 0.0769 mg of Vitamin B-6.
- Vitamin C:Weißes kimchi has 17.1751 mg of Vitamin C.
- Vitamin D:Weißes kimchi has 0.0233 IU of Vitamin D.
- Vitamin K:Weißes kimchi has 0.0023 UG of Vitamin K.
- Weißes kimchi has 41.3769mg of Calcium.
- Weißes kimchi has 641.8341mg of Sodium, Na.
- Weißes kimchi has 176.7839mg of Potassium, K.
- Weißes kimchi has 0.9818mg of Iron.
What is the calorie content of Weißes kimchi?
A typical serving 152.09 gramm (152.09 grams) of Weißes kimchi contains approximately 28 calories.
You can check the exact calorie content by logging Weißes kimchi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Weißes kimchi have?
The amount of fat in Weißes kimchi depends on the ingredients and preparation method. On average, one serving 152.09 gramm (152.09 grams) of Weißes kimchi contains approximately 0.51 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Weißes kimchi have?
The protein content in Weißes kimchi depends on the ingredients exists in it. On average, 152.09 gramm (152.09 grams) of Weißes kimchi contains approximately 1.75 grams of protein.
Know your exact protein requirement and how much protein you get from Weißes kimchi, Download Nutribit app for healthier you!
How much sugar does a Weißes kimchi have?
On average, 152.09 gramm (152.09 grams) contains about 0.66 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Weißes kimchi.
How Much carbohydrates (carbs) is in Weißes kimchi?
The amount of carbohydrates (carbs) in Weißes kimchi depends on its serving size and preparation. On average, 152.09 gramm (152.09 grams) contains about 5.14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Weißes kimchi.
How Much Fiber is in Weißes kimchi?
Weißes kimchi contains approximately 0.48 grams of fiber in 152.09 gramm (152.09 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Weißes kimchi for healthier you!
What vitamins and minerals are in a Weißes kimchi?
Vitamins in Weißes kimchi:
Weißes kimchi contains following minerals:
General
Does Weißes kimchi contain caffeine?
Weißes kimchi does not contain any caffeine.
Does Weißes kimchi contain alcohol?
Weißes kimchi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Weißes kimchi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Weißes kimchi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Weißes kimchi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Weißes kimchi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Weißes kimchi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Weißes kimchi for free?
Yes! Since Weißes kimchi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Weißes kimchi with water tracking feature?
Nutribit automatically calculates the water content of Weißes kimchi and adds it to your daily hydration log. Simply log Weißes kimchi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Weißes kimchi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Weißes kimchi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Weißes kimchi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Weißes kimchi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Weißes kimchi
Sodium, Na in Weißes kimchi supports fluid balance.
Maintains Fluid Balance in Weißes kimchi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Weißes kimchi supports nerve function.
Supports Nerve Function in Weißes kimchi helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Weißes kimchi helps regulate blood pressure.
Regulates Blood Pressure in Weißes kimchi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Weißes kimchi supports muscle function.
Aids Muscle Function in Weißes kimchi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Weißes kimchi aids nutrient absorption.
Improves Nutrient Absorption in Weißes kimchi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Weißes kimchi helps balance pH levels.
Balances pH Levels in Weißes kimchi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Weißes kimchi supports bone health.
Supports Bone Health in Weißes kimchi helps retain calcium and prevent the loss of bone density over time.
How to burn 28 calories?
The amount of exercise required to burn off 152.09 gramm Weißes kimchi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.