Zimt brotstange

Common Food

Total Energy

117.5

kcal

42.97

% from carbs

4.09

% from protein

52.94

% from fats

In 26 g

% daily value


Total Fat

6.9g

10.6%


Saturated

3.3g

16.4%


Trans Fats

0.1g


Polyunsaturated

1g


Monounsaturated

2.3g


Cholesterol

1.3mg

0.4%


Sodium, Na

79.3mg

3.4%


Potassium, K

26.5mg

0.6%


Total Carbohydrates

12.6g

4.6%


Fiber

0.3g

1.1%


Sugars

6.7g

13.4%


Starch

4.3g


Protein

1.2g

2.3%


Water

4.9g





Ash

0.4g


Sucrose

5.2g


Glucose

0.8g


Fructose

0.3g



Maltose

0.4g



Energy

491.4kJ



Calcium, Ca

47.6mg


Iron, Fe

0.4mg


Magnesium, Mg

3.6mg


Phosphorus, P

34.1mg


Zinc, Zn

0.1mg



Manganese, Mn

0.1mg


Selenium, Se

3.4UG


Vitamin A, IU

0.5IU




Carotene, beta

0.3UG



Vitamin E (alpha-tocopherol)

0.3mg






Lutein + zeaxanthin

1.6UG



Tocopherol, gamma

0.6mg


Tocopherol, delta

0.2mg


Tocotrienol, alpha

0.1mg


Tocotrienol, beta

0.1mg


Tocotrienol, gamma

0.2mg


Tocotrienol, delta

0.1mg


Vitamin C, total ascorbic acid

0.1mg


Thiamin

0.1mg



Niacin

0.6mg


Pantothenic acid

0.1mg



Folate, total

18.7UG



Choline, total

2.8mg


Vitamin K (Dihydrophylloquinone)

1.1UG


Vitamin K (phylloquinone)

4UG


Folic acid

13.8UG


Folate, food

4.9UG


Folate, DFE

28.3UG


Betaine

6.3mg




Isoleucine

0.1g


Leucine

0.1g


Lysine

0.1g




Phenylalanine

0.1g



Valine

0.1g


Arginine

0.1g




Aspartic acid

0.1g


Glutamic acid

0.4g



Proline

0.1g


Serine

0.1g







SFA 14:0

0.1g


SFA 16:0

2.6g


SFA 18:0

0.5g



MUFA 18:1

2.2g


PUFA 18:2

0.9g


PUFA 18:3

0.1g
















TFA 18:1 t

0.1g







MUFA 18:1 c

2.2g


PUFA 18:2 n-6 c,c

0.9g






Fatty acids, total trans-monoenoic

0.1g




PUFA 18:3 n-3 c,c,c (ALA)

0.1g




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Zimt brotstange

A typical serving 26 gramm of Zimt brotstange (26 grams) contains approximately 117.52 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Zimt brotstange depends on the ingredients and preparation method. On average, one serving 26 gramm (26 grams) of Zimt brotstange contains approximately 6.9186 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Zimt brotstange depends on the ingredients exists in it. On average, 26 gramm of Zimt brotstange (about 26 grams) contains approximately 1.157 grams of protein.

On average, 26 gramm (about 26 grams) contains about 6.682 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 26 gramm (about 26 grams) contains about 12.636 grams of carbohydrates.

Zimt brotstange contains approximately 0.312 grams of fiber in 26 gramm (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 118 calories?

The amount of exercise required to burn off 26 gramm Zimt brotstange

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.