Zimt twist
Common Food
4.12
% from protein61.37
% from carbs61.37
% from fatNutrition Facts
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Zimt twist Nutrients FAQs
Nutrients
- Vitamin A:Zimt twist has 0.993 IU of Vitamin A.
- Vitamin B-6:Zimt twist has 0.005 mg of Vitamin B-6.
- Vitamin C:Zimt twist has 0.0993 mg of Vitamin C.
- Zimt twist has 32.8393mg of Calcium.
- Zimt twist has 807.6505mg of Sodium, Na.
- Zimt twist has 57.558mg of Potassium, K.
- Zimt twist has 2.387mg of Iron.
What is the calorie content of Zimt twist?
A typical serving 1 Stange (130 grams) of Zimt twist contains approximately 464 calories.
You can check the exact calorie content by logging Zimt twist in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zimt twist have?
The amount of fat in Zimt twist depends on the ingredients and preparation method. On average, one serving 1 Stange (130 grams) of Zimt twist contains approximately 18.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zimt twist have?
The protein content in Zimt twist depends on the ingredients exists in it. On average, 1 Stange (130 grams) of Zimt twist contains approximately 4.92 grams of protein.
Know your exact protein requirement and how much protein you get from Zimt twist, Download Nutribit app for healthier you!
How much sugar does a Zimt twist have?
On average, 1 Stange (130 grams) contains about 39.41 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zimt twist.
How Much carbohydrates (carbs) is in Zimt twist?
The amount of carbohydrates (carbs) in Zimt twist depends on its serving size and preparation. On average, 1 Stange (130 grams) contains about 73.23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zimt twist.
How Much Fiber is in Zimt twist?
Zimt twist contains approximately 2.23 grams of fiber in 1 Stange (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Zimt twist for healthier you!
What vitamins and minerals are in a Zimt twist?
Vitamins in Zimt twist:
Zimt twist contains following minerals:
General
Does Zimt twist contain caffeine?
Zimt twist contains approximately 9 mg of caffeine in 1 Stange (130 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Zimt twist contain alcohol?
Zimt twist does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zimt twist?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zimt twist and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zimt twist quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zimt twist in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zimt twist and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zimt twist for free?
Yes! Since Zimt twist contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zimt twist with water tracking feature?
Nutribit automatically calculates the water content of Zimt twist and adds it to your daily hydration log. Simply log Zimt twist in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Zimt twist as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zimt twist and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zimt twist nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zimt twist data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zimt twist
Total Carbohydrates in Zimt twist provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Zimt twist are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Zimt twist supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Zimt twist aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Zimt twist helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Zimt twist help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Zimt twist helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Zimt twist can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Zimt twist aids weight management by helping you feel full longer.
Fiber-rich carbs from Zimt twist help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Zimt twist enhances brain function and helps improve memory and focus.
Glucose from Zimt twist is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Zimt twist boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Zimt twist provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Zimt twist promotes gut health by feeding beneficial gut bacteria.
Fiber in Zimt twist serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Zimt twist improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Zimt twist support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Zimt twist helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Zimt twist, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Zimt twist supports fluid balance.
Maintains Fluid Balance in Zimt twist helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Zimt twist supports nerve function.
Supports Nerve Function in Zimt twist helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Zimt twist helps regulate blood pressure.
Regulates Blood Pressure in Zimt twist helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Zimt twist supports muscle function.
Aids Muscle Function in Zimt twist helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Zimt twist aids nutrient absorption.
Improves Nutrient Absorption in Zimt twist assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Zimt twist helps balance pH levels.
Balances pH Levels in Zimt twist helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Zimt twist supports bone health.
Supports Bone Health in Zimt twist helps retain calcium and prevent the loss of bone density over time.
How to burn 464 calories?
The amount of exercise required to burn off 1 Stange Zimt twist
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.