Apfel zimt haferflocken
Common Food
9.01
% from protein80.17
% from carbs80.17
% from fatNutrition Facts
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Apfel zimt haferflocken Nutrients FAQs
Nutrients
- Vitamin A:Apfel zimt haferflocken has 1055.22 IU of Vitamin A.
- Vitamin B-6:Apfel zimt haferflocken has 0.4214 mg of Vitamin B-6.
- Vitamin C:Apfel zimt haferflocken has 0.516 mg of Vitamin C.
- Apfel zimt haferflocken has 105.66mg of Calcium.
- Apfel zimt haferflocken has 196.39mg of Sodium, Na.
- Apfel zimt haferflocken has 140.61mg of Potassium, K.
- Apfel zimt haferflocken has 3.7871mg of Iron.
What is the calorie content of Apfel zimt haferflocken?
A typical serving 160 gramm (160 grams) of Apfel zimt haferflocken contains approximately 157 calories.
You can check the exact calorie content by logging Apfel zimt haferflocken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apfel zimt haferflocken have?
The amount of fat in Apfel zimt haferflocken depends on the ingredients and preparation method. On average, one serving 160 gramm (160 grams) of Apfel zimt haferflocken contains approximately 1.98 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apfel zimt haferflocken have?
The protein content in Apfel zimt haferflocken depends on the ingredients exists in it. On average, 160 gramm (160 grams) of Apfel zimt haferflocken contains approximately 3.71 grams of protein.
Know your exact protein requirement and how much protein you get from Apfel zimt haferflocken, Download Nutribit app for healthier you!
How much sugar does a Apfel zimt haferflocken have?
On average, 160 gramm (160 grams) contains about 12.41 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apfel zimt haferflocken.
How Much carbohydrates (carbs) is in Apfel zimt haferflocken?
The amount of carbohydrates (carbs) in Apfel zimt haferflocken depends on its serving size and preparation. On average, 160 gramm (160 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apfel zimt haferflocken.
How Much Fiber is in Apfel zimt haferflocken?
Apfel zimt haferflocken contains approximately 3.57 grams of fiber in 160 gramm (160 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apfel zimt haferflocken for healthier you!
What vitamins and minerals are in a Apfel zimt haferflocken?
Vitamins in Apfel zimt haferflocken:
Apfel zimt haferflocken contains following minerals:
General
Does Apfel zimt haferflocken contain caffeine?
Apfel zimt haferflocken does not contain any caffeine.
Does Apfel zimt haferflocken contain alcohol?
Apfel zimt haferflocken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apfel zimt haferflocken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apfel zimt haferflocken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apfel zimt haferflocken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apfel zimt haferflocken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apfel zimt haferflocken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apfel zimt haferflocken for free?
Yes! Since Apfel zimt haferflocken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apfel zimt haferflocken with water tracking feature?
Nutribit automatically calculates the water content of Apfel zimt haferflocken and adds it to your daily hydration log. Simply log Apfel zimt haferflocken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apfel zimt haferflocken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apfel zimt haferflocken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apfel zimt haferflocken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apfel zimt haferflocken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apfel zimt haferflocken
Vitamin A in Apfel zimt haferflocken supports eye health.
Vitamin A in Apfel zimt haferflocken is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Apfel zimt haferflocken boosts immune function.
Vitamin A in Apfel zimt haferflocken helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Apfel zimt haferflocken promotes healthy skin.
Vitamin A in Apfel zimt haferflocken supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Apfel zimt haferflocken enhances reproductive health.
Vitamin A in Apfel zimt haferflocken plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Apfel zimt haferflocken supports bone health.
Vitamin A in Apfel zimt haferflocken contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Apfel zimt haferflocken reduces the risk of certain cancers.
Vitamin A in Apfel zimt haferflocken helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Apfel zimt haferflocken promotes healthy development during pregnancy.
Vitamin A in Apfel zimt haferflocken is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Apfel zimt haferflocken maintains healthy mucous membranes.
Vitamin A in Apfel zimt haferflocken helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Apfel zimt haferflocken improves wound healing.
Vitamin A in Apfel zimt haferflocken promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Apfel zimt haferflocken may reduce the risk of macular degeneration.
Vitamin A in Apfel zimt haferflocken, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Apfel zimt haferflocken supports brain health
{{vitamin}} in Apfel zimt haferflocken supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Apfel zimt haferflocken boosts immune function
{{vitamin}} in Apfel zimt haferflocken boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Apfel zimt haferflocken promotes red blood cell production
{{vitamin}} in Apfel zimt haferflocken promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Apfel zimt haferflocken reduces symptoms of PMS
{{vitamin}} in Apfel zimt haferflocken reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Apfel zimt haferflocken supports heart health
{{vitamin}} in Apfel zimt haferflocken supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Apfel zimt haferflocken aids in protein metabolism
{{vitamin}} in Apfel zimt haferflocken aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Apfel zimt haferflocken improves mood and reduces depression
{{vitamin}} in Apfel zimt haferflocken improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Apfel zimt haferflocken supports healthy pregnancy
{{vitamin}} in Apfel zimt haferflocken supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Apfel zimt haferflocken helps prevent anemia
{{vitamin}} in Apfel zimt haferflocken helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Apfel zimt haferflocken reduces nausea during pregnancy
{{vitamin}} in Apfel zimt haferflocken reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Apfel zimt haferflocken supports DNA synthesis.
Vitamin B9 in Apfel zimt haferflocken is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Apfel zimt haferflocken promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Apfel zimt haferflocken intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Apfel zimt haferflocken helps prevent anemia.
Folate in Apfel zimt haferflocken helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Apfel zimt haferflocken supports heart health.
Vitamin B9 in Apfel zimt haferflocken helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Apfel zimt haferflocken improves brain function.
Folate in Apfel zimt haferflocken plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Apfel zimt haferflocken boosts immune function.
Adequate Boosts Immune Function in Apfel zimt haferflocken supports immune function by helping in the production of white blood cells.
Folate in Apfel zimt haferflocken promotes healthy skin and hair.
Vitamin B9 in Apfel zimt haferflocken aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Apfel zimt haferflocken regulates mood and mental health.
Folate in Apfel zimt haferflocken helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Apfel zimt haferflocken supports digestive health.
Folate in Apfel zimt haferflocken promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
How to burn 157 calories?
The amount of exercise required to burn off 160 gramm Apfel zimt haferflocken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.