Apfel zimt brötchen
Common Food
14.24
% from protein80.2
% from carbs80.2
% from fatNutrition Facts
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Apfel zimt brötchen Nutrients FAQs
Nutrients
- Vitamin A:Apfel zimt brötchen has 95.63 IU of Vitamin A.
- Vitamin B-6:Apfel zimt brötchen has 0.0812 mg of Vitamin B-6.
- Vitamin C:Apfel zimt brötchen has 0.917 mg of Vitamin C.
- Apfel zimt brötchen has 24.89mg of Calcium.
- Apfel zimt brötchen has 450.64mg of Sodium, Na.
- Apfel zimt brötchen has 193.88mg of Potassium, K.
- Apfel zimt brötchen has 4.978mg of Iron.
What is the calorie content of Apfel zimt brötchen?
A typical serving 1 großer Bagel (131 grams) of Apfel zimt brötchen contains approximately 359 calories.
You can check the exact calorie content by logging Apfel zimt brötchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apfel zimt brötchen have?
The amount of fat in Apfel zimt brötchen depends on the ingredients and preparation method. On average, one serving 1 großer Bagel (131 grams) of Apfel zimt brötchen contains approximately 2.23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apfel zimt brötchen have?
The protein content in Apfel zimt brötchen depends on the ingredients exists in it. On average, 1 großer Bagel (131 grams) of Apfel zimt brötchen contains approximately 12.84 grams of protein.
Know your exact protein requirement and how much protein you get from Apfel zimt brötchen, Download Nutribit app for healthier you!
How much sugar does a Apfel zimt brötchen have?
On average, 1 großer Bagel (131 grams) contains about 7.83 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apfel zimt brötchen.
How Much carbohydrates (carbs) is in Apfel zimt brötchen?
The amount of carbohydrates (carbs) in Apfel zimt brötchen depends on its serving size and preparation. On average, 1 großer Bagel (131 grams) contains about 72.31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apfel zimt brötchen.
How Much Fiber is in Apfel zimt brötchen?
Apfel zimt brötchen contains approximately 3.01 grams of fiber in 1 großer Bagel (131 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apfel zimt brötchen for healthier you!
What vitamins and minerals are in a Apfel zimt brötchen?
Vitamins in Apfel zimt brötchen:
Apfel zimt brötchen contains following minerals:
General
Does Apfel zimt brötchen contain caffeine?
Apfel zimt brötchen does not contain any caffeine.
Does Apfel zimt brötchen contain alcohol?
Apfel zimt brötchen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apfel zimt brötchen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apfel zimt brötchen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apfel zimt brötchen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apfel zimt brötchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apfel zimt brötchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apfel zimt brötchen for free?
Yes! Since Apfel zimt brötchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apfel zimt brötchen with water tracking feature?
Nutribit automatically calculates the water content of Apfel zimt brötchen and adds it to your daily hydration log. Simply log Apfel zimt brötchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apfel zimt brötchen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apfel zimt brötchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apfel zimt brötchen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apfel zimt brötchen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apfel zimt brötchen
Total Carbohydrates in Apfel zimt brötchen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Apfel zimt brötchen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Apfel zimt brötchen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Apfel zimt brötchen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Apfel zimt brötchen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Apfel zimt brötchen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Apfel zimt brötchen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Apfel zimt brötchen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Apfel zimt brötchen aids weight management by helping you feel full longer.
Fiber-rich carbs from Apfel zimt brötchen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Apfel zimt brötchen enhances brain function and helps improve memory and focus.
Glucose from Apfel zimt brötchen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Apfel zimt brötchen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Apfel zimt brötchen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Apfel zimt brötchen promotes gut health by feeding beneficial gut bacteria.
Fiber in Apfel zimt brötchen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Apfel zimt brötchen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Apfel zimt brötchen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Apfel zimt brötchen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Apfel zimt brötchen, help regulate blood pressure and reduce hypertension risk.
Protein in Apfel zimt brötchen supports building and repairing tissues.
Builds and repairs tissues in Apfel zimt brötchen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Apfel zimt brötchen supports immune function.
Supports immune function in Apfel zimt brötchen is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Apfel zimt brötchen helps regulate enzymes and hormones.
Regulates enzymes and hormones in Apfel zimt brötchen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Apfel zimt brötchen provides energy.
Provides energy in Apfel zimt brötchen can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Apfel zimt brötchen supports muscle growth and strength.
Supports muscle growth and strength in Apfel zimt brötchen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Apfel zimt brötchen helps in weight management.
Helps in weight management in Apfel zimt brötchen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Apfel zimt brötchen aids in the production of hemoglobin.
Aids in the production of hemoglobin in Apfel zimt brötchen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Apfel zimt brötchen supports bone health.
Supports bone health in Apfel zimt brötchen plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Apfel zimt brötchen improves skin, hair, and nails.
Improves skin, hair, and nails in Apfel zimt brötchen is essential for the health and growth of hair, skin, and nails.
Protein in Apfel zimt brötchen regulates blood sugar levels.
Regulates blood sugar levels in Apfel zimt brötchen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Apfel zimt brötchen supports DNA synthesis.
Vitamin B9 in Apfel zimt brötchen is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Apfel zimt brötchen promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Apfel zimt brötchen intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Apfel zimt brötchen helps prevent anemia.
Folate in Apfel zimt brötchen helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Apfel zimt brötchen supports heart health.
Vitamin B9 in Apfel zimt brötchen helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Apfel zimt brötchen improves brain function.
Folate in Apfel zimt brötchen plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Apfel zimt brötchen boosts immune function.
Adequate Boosts Immune Function in Apfel zimt brötchen supports immune function by helping in the production of white blood cells.
Folate in Apfel zimt brötchen promotes healthy skin and hair.
Vitamin B9 in Apfel zimt brötchen aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Apfel zimt brötchen regulates mood and mental health.
Folate in Apfel zimt brötchen helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Apfel zimt brötchen supports digestive health.
Folate in Apfel zimt brötchen promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Apfel zimt brötchen supports antioxidant protection.
Antioxidant Protection in Apfel zimt brötchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Apfel zimt brötchen supports thyroid function.
Thyroid Function in Apfel zimt brötchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Apfel zimt brötchen supports immune system health.
Immune System Support in Apfel zimt brötchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Apfel zimt brötchen supports heart health.
Heart Health in Apfel zimt brötchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Apfel zimt brötchen supports cancer prevention.
Cancer Prevention in Apfel zimt brötchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Apfel zimt brötchen supports cognitive function.
Cognitive Function in Apfel zimt brötchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Apfel zimt brötchen supports skin health.
Skin Health in Apfel zimt brötchen helps protect the skin from UV damage and supports wound healing.
Selenium in Apfel zimt brötchen supports reproductive health.
Reproductive Health in Apfel zimt brötchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Apfel zimt brötchen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Apfel zimt brötchen helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Apfel zimt brötchen supports fluid balance.
Maintains Fluid Balance in Apfel zimt brötchen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Apfel zimt brötchen supports nerve function.
Supports Nerve Function in Apfel zimt brötchen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Apfel zimt brötchen helps regulate blood pressure.
Regulates Blood Pressure in Apfel zimt brötchen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Apfel zimt brötchen supports muscle function.
Aids Muscle Function in Apfel zimt brötchen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Apfel zimt brötchen aids nutrient absorption.
Improves Nutrient Absorption in Apfel zimt brötchen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Apfel zimt brötchen helps balance pH levels.
Balances pH Levels in Apfel zimt brötchen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Apfel zimt brötchen supports bone health.
Supports Bone Health in Apfel zimt brötchen helps retain calcium and prevent the loss of bone density over time.
How to burn 359 calories?
The amount of exercise required to burn off 1 großer Bagel Apfel zimt brötchen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.