Apfel zimt muffin
Common Food
3.46
% from protein51.82
% from carbs51.82
% from fatNutrition Facts
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Apfel zimt muffin Nutrients FAQs
Nutrients
- Vitamin A:Apfel zimt muffin has 491.7935 IU of Vitamin A.
- Vitamin B-12:Apfel zimt muffin has 0.143 UG of Vitamin B-12.
- Vitamin B-6:Apfel zimt muffin has 0.0512 mg of Vitamin B-6.
- Vitamin C:Apfel zimt muffin has 2.4194 mg of Vitamin C.
- Vitamin D:Apfel zimt muffin has 11.7437 IU of Vitamin D.
- Vitamin K:Apfel zimt muffin has 0.1158 UG of Vitamin K.
- Apfel zimt muffin has 114.7758mg of Calcium.
- Apfel zimt muffin has 427.2339mg of Sodium, Na.
- Apfel zimt muffin has 118.0119mg of Potassium, K.
- Apfel zimt muffin has 1.675mg of Iron.
What is the calorie content of Apfel zimt muffin?
A typical serving 162 gramm (162 grams) of Apfel zimt muffin contains approximately 489 calories.
You can check the exact calorie content by logging Apfel zimt muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apfel zimt muffin have?
The amount of fat in Apfel zimt muffin depends on the ingredients and preparation method. On average, one serving 162 gramm (162 grams) of Apfel zimt muffin contains approximately 24.87 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apfel zimt muffin have?
The protein content in Apfel zimt muffin depends on the ingredients exists in it. On average, 162 gramm (162 grams) of Apfel zimt muffin contains approximately 4.33 grams of protein.
Know your exact protein requirement and how much protein you get from Apfel zimt muffin, Download Nutribit app for healthier you!
How much sugar does a Apfel zimt muffin have?
On average, 162 gramm (162 grams) contains about 41.62 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apfel zimt muffin.
How Much carbohydrates (carbs) is in Apfel zimt muffin?
The amount of carbohydrates (carbs) in Apfel zimt muffin depends on its serving size and preparation. On average, 162 gramm (162 grams) contains about 64.85 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apfel zimt muffin.
How Much Fiber is in Apfel zimt muffin?
Apfel zimt muffin contains approximately 2.46 grams of fiber in 162 gramm (162 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apfel zimt muffin for healthier you!
What vitamins and minerals are in a Apfel zimt muffin?
Vitamins in Apfel zimt muffin:
Apfel zimt muffin contains following minerals:
General
Does Apfel zimt muffin contain caffeine?
Apfel zimt muffin does not contain any caffeine.
Does Apfel zimt muffin contain alcohol?
Apfel zimt muffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apfel zimt muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apfel zimt muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apfel zimt muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apfel zimt muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apfel zimt muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apfel zimt muffin for free?
Yes! Since Apfel zimt muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apfel zimt muffin with water tracking feature?
Nutribit automatically calculates the water content of Apfel zimt muffin and adds it to your daily hydration log. Simply log Apfel zimt muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apfel zimt muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apfel zimt muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apfel zimt muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apfel zimt muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apfel zimt muffin
Total Carbohydrates in Apfel zimt muffin provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Apfel zimt muffin are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Apfel zimt muffin supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Apfel zimt muffin aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Apfel zimt muffin helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Apfel zimt muffin help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Apfel zimt muffin helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Apfel zimt muffin can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Apfel zimt muffin aids weight management by helping you feel full longer.
Fiber-rich carbs from Apfel zimt muffin help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Apfel zimt muffin enhances brain function and helps improve memory and focus.
Glucose from Apfel zimt muffin is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Apfel zimt muffin boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Apfel zimt muffin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Apfel zimt muffin promotes gut health by feeding beneficial gut bacteria.
Fiber in Apfel zimt muffin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Apfel zimt muffin improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Apfel zimt muffin support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Apfel zimt muffin helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Apfel zimt muffin, help regulate blood pressure and reduce hypertension risk.
Selenium in Apfel zimt muffin supports antioxidant protection.
Antioxidant Protection in Apfel zimt muffin helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Apfel zimt muffin supports thyroid function.
Thyroid Function in Apfel zimt muffin helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Apfel zimt muffin supports immune system health.
Immune System Support in Apfel zimt muffin enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Apfel zimt muffin supports heart health.
Heart Health in Apfel zimt muffin helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Apfel zimt muffin supports cancer prevention.
Cancer Prevention in Apfel zimt muffin helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Apfel zimt muffin supports cognitive function.
Cognitive Function in Apfel zimt muffin may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Apfel zimt muffin supports skin health.
Skin Health in Apfel zimt muffin helps protect the skin from UV damage and supports wound healing.
Selenium in Apfel zimt muffin supports reproductive health.
Reproductive Health in Apfel zimt muffin regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Apfel zimt muffin provides anti-inflammatory effects.
Anti-Inflammatory Effects in Apfel zimt muffin helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Apfel zimt muffin supports fluid balance.
Maintains Fluid Balance in Apfel zimt muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Apfel zimt muffin supports nerve function.
Supports Nerve Function in Apfel zimt muffin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Apfel zimt muffin helps regulate blood pressure.
Regulates Blood Pressure in Apfel zimt muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Apfel zimt muffin supports muscle function.
Aids Muscle Function in Apfel zimt muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Apfel zimt muffin aids nutrient absorption.
Improves Nutrient Absorption in Apfel zimt muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Apfel zimt muffin helps balance pH levels.
Balances pH Levels in Apfel zimt muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Apfel zimt muffin supports bone health.
Supports Bone Health in Apfel zimt muffin helps retain calcium and prevent the loss of bone density over time.
How to burn 489 calories?
The amount of exercise required to burn off 162 gramm Apfel zimt muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.