Achicoria
Common Food
23.87
% from protein66.26
% from carbs66.26
% from fatNutrition Facts
More items Like Achicoria
Achicoria fermentada
Common Food
Achicoria roja
Common Food
Café de achicoria
Common Food
Achicoria roja cruda
Common Food
Jarabe de achicoria
Common Food
Jarabe simple de achicoria
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Buffalo Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 3 fl oz
Slim Chickens
Inferno Sauce,NULL, 1.5 fl oz
Slim Chickens
Hot Sauce,NULL, 6 fl oz
Slim Chickens
Inferno Sauce,NULL, 6 fl oz
Slim Chickens
Hot Sauce,NULL, 1.5 fl oz
Slim Chickens
Blue Cheese Sauce,NULL, 1.5 fl oz
Slim Chickens
Blue Cheese Sauce,NULL, 6 fl oz
Slim Chickens
Honey BBQ Sauce,NULL, 1.5 fl oz
Slim Chickens
Sweet Red Chili Sauce,NULL, 1.5 fl oz
Slim Chickens
Sweet Red Chili Sauce,NULL, 6 fl oz
Slim Chickens
Achicoria Nutrients FAQs
Nutrients
- Vitamin A:Achicoria has 1657.93 IU of Vitamin A.
- Vitamin B-6:Achicoria has 0.0305 mg of Vitamin B-6.
- Vitamin C:Achicoria has 6.96 mg of Vitamin C.
- Achicoria has 29mg of Calcium.
- Achicoria has 13.05mg of Sodium, Na.
- Achicoria has 121.8mg of Potassium, K.
- Achicoria has 0.261mg of Iron.
What is the calorie content of Achicoria?
A typical serving 1 cup, chopped (29 grams) of Achicoria contains approximately 7 calories.
You can check the exact calorie content by logging Achicoria in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Achicoria have?
The amount of fat in Achicoria depends on the ingredients and preparation method. On average, one serving 1 cup, chopped (29 grams) of Achicoria contains approximately 0.09 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Achicoria have?
The protein content in Achicoria depends on the ingredients exists in it. On average, 1 cup, chopped (29 grams) of Achicoria contains approximately 0.49 grams of protein.
Know your exact protein requirement and how much protein you get from Achicoria, Download Nutribit app for healthier you!
How much sugar does a Achicoria have?
On average, 1 cup, chopped (29 grams) contains about 0.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Achicoria.
How Much carbohydrates (carbs) is in Achicoria?
The amount of carbohydrates (carbs) in Achicoria depends on its serving size and preparation. On average, 1 cup, chopped (29 grams) contains about 1.36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Achicoria.
How Much Fiber is in Achicoria?
Achicoria contains approximately 1.16 grams of fiber in 1 cup, chopped (29 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Achicoria for healthier you!
What vitamins and minerals are in a Achicoria?
Vitamins in Achicoria:
Achicoria contains following minerals:
General
Does Achicoria contain caffeine?
Achicoria does not contain any caffeine.
Does Achicoria contain alcohol?
Achicoria does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Achicoria?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Achicoria and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Achicoria quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Achicoria in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Achicoria and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Achicoria for free?
Yes! Since Achicoria contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Achicoria with water tracking feature?
Nutribit automatically calculates the water content of Achicoria and adds it to your daily hydration log. Simply log Achicoria in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Achicoria as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Achicoria and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Achicoria nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Achicoria data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Achicoria
Vitamin A in Achicoria supports eye health.
Vitamin A in Achicoria is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Achicoria boosts immune function.
Vitamin A in Achicoria helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Achicoria promotes healthy skin.
Vitamin A in Achicoria supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Achicoria enhances reproductive health.
Vitamin A in Achicoria plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Achicoria supports bone health.
Vitamin A in Achicoria contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Achicoria reduces the risk of certain cancers.
Vitamin A in Achicoria helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Achicoria promotes healthy development during pregnancy.
Vitamin A in Achicoria is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Achicoria maintains healthy mucous membranes.
Vitamin A in Achicoria helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Achicoria improves wound healing.
Vitamin A in Achicoria promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Achicoria may reduce the risk of macular degeneration.
Vitamin A in Achicoria, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 7 calories?
The amount of exercise required to burn off 1 cup, chopped Achicoria
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.