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Common Food
9
kcal Energy
69.2%
% from carbs
22.1%
% from protein
8.7%
% from fats
In 40 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 40 cup, shredded
9.2
kcal
Serving Size: 29 cup, chopped
6.67
kcal
Serving Size: 179 serving 6 fl oz
5.37
kcal
Serving Size: 179 serving 6 fl oz
5.37
kcal
Serving Size: 250.97 taza
446.3863
kcal
Serving Size: 250.97 taza
446.3863
kcal
Serving Size: Oz
10
kcal
Serving Size: 14 oz
0
kcal
Serving Size: 30 tbsp
10
kcal
Serving Size: 30 cup
110
kcal
Serving Size: 177 taza
224.79
kcal
Serving Size: 85 oz
220.15
kcal
Serving Size: 299 potato large (3" to 4-1/4" dia.
266.11
kcal
Serving Size: 140 cup, chopped or diced
334.6
kcal
Serving Size: 92.5 taza
111
kcal
Serving Size: 244 oz. liq.
63.44
kcal
Serving Size: 1.8 cdta
5.724
kcal
Serving Size: 43 small box (1.5 oz)
128.57
kcal
Serving Size: 140 fruit (2-7/8" dia)
68.6
kcal
Serving Size: 299 potato large (3" to 4-1/4" dia.
266.11
kcal
Serving Size: 182 medium (3" dia)
94.64
kcal
Serving Size: 28 cup shredded
4.48
kcal
Serving Size: 198 taza
225.72
kcal
A typical serving 1 cup, shredded of Achicoria roja (40 grams) contains approximately 9.2 calories. You can check the exact calorie content by logging Achicoria roja in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Achicoria roja depends on the ingredients and preparation method. On average, one serving 1 cup, shredded (40 grams) of Achicoria roja contains approximately 0.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Achicoria roja depends on the ingredients exists in it. On average, 1 cup, shredded of Achicoria roja (about 40 grams) contains approximately 0.572 grams of protein.
The protein content in Achicoria roja depends on the ingredients exists in it. On average, 1 cup, shredded of Achicoria roja (about 40 grams) contains approximately 0.572 grams of protein.
On average, 1 cup, shredded (about 40 grams) contains about 0.24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup, shredded (about 40 grams) contains about 0.24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup, shredded (about 40 grams) contains about 1.792 grams of carbohydrates.
Achicoria roja contains approximately 0.36 grams of fiber in 1 cup, shredded (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Achicoria roja contains approximately 0.36 grams of fiber in 1 cup, shredded (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Achicoria roja contains approximately 0.36 grams of fiber in 1 cup, shredded (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Achicoria roja contains approximately 0.36 grams of fiber in 1 cup, shredded (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Achicoria roja contains approximately 0.36 grams of fiber in 1 cup, shredded (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Achicoria roja contains approximately 0.36 grams of fiber in 1 cup, shredded (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Achicoria roja contains approximately 0.36 grams of fiber in 1 cup, shredded (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Achicoria roja and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Achicoria roja in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Achicoria roja and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Achicoria roja contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Achicoria roja and adds it to your daily hydration log. Simply log Achicoria roja in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Achicoria roja and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Achicoria roja data can be accessed offline in the Nutribit app anytime anywhere!