Achicoria roja

A typical serving 1 cup, shredded (40 grams) of Achicoria roja contains approximately 9 calories.

You can check the exact calorie content by logging Achicoria roja in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Achicoria roja depends on the ingredients and preparation method. On average, one serving 1 cup, shredded (40 grams) of Achicoria roja contains approximately 0.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Achicoria roja depends on the ingredients exists in it. On average, 1 cup, shredded (40 grams) of Achicoria roja contains approximately 0.57 grams of protein.

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On average, 1 cup, shredded (40 grams) contains about 0.24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Achicoria roja.

The amount of carbohydrates (carbs) in Achicoria roja depends on its serving size and preparation. On average, 1 cup, shredded (40 grams) contains about 1.79 grams of carbohydrates.

Download Nutribit app to get exact carb content from Achicoria roja.

Achicoria roja contains approximately 0.36 grams of fiber in 1 cup, shredded (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Achicoria roja for healthier you!

Vitamins in Achicoria roja:

• Vitamin A:Achicoria roja has 10.8 IU of Vitamin A.
• Vitamin B-6:Achicoria roja has 0.0228 mg of Vitamin B-6.
• Vitamin C:Achicoria roja has 3.2 mg of Vitamin C.

Achicoria roja contains following minerals:

• Achicoria roja has 7.6mg of Calcium.
• Achicoria roja has 8.8mg of Sodium, Na.
• Achicoria roja has 120.8mg of Potassium, K.
• Achicoria roja has 0.228mg of Iron.

Achicoria roja does not contain any caffeine.

Achicoria roja does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Achicoria roja and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Achicoria roja in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Achicoria roja and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Achicoria roja contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Achicoria roja and adds it to your daily hydration log. Simply log Achicoria roja in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Achicoria roja and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Achicoria roja data can be accessed offline in the Nutribit app anytime anywhere!