Achicoria fermentada

Common Food

10.67

% from protein

89.33

% from carbs

89.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 179 g(179g)
Amount per serving
Calories
5.4
% Daily value*

Sodium, Na 12.5 mg
0.5%

Potassium, K 62.7 mg
1.3%

Total Carbohydrates 1.3 g
0.5%

Protein 0.2 g
0.3%

Water 177.1 g

Caffeine 37.6 mg

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.4 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 7.2 mg

Iron 0.1 mg

Magnesium 5.4 mg

Phosphorus, P 5.4 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0.3 g

Theobromine 0 mg

Energy 25.1 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Achicoria fermentada Nutrients FAQs

Nutrients

What is the calorie content of Achicoria fermentada?

A typical serving 1 serving 6 fl oz (179 grams) of Achicoria fermentada contains approximately 5 calories.

You can check the exact calorie content by logging Achicoria fermentada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Achicoria fermentada have?

The amount of fat in Achicoria fermentada depends on the ingredients and preparation method. On average, one serving 1 serving 6 fl oz (179 grams) of Achicoria fermentada contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Achicoria fermentada have?

The protein content in Achicoria fermentada depends on the ingredients exists in it. On average, 1 serving 6 fl oz (179 grams) of Achicoria fermentada contains approximately 0.16 grams of protein.

Know your exact protein requirement and how much protein you get from Achicoria fermentada, Download Nutribit app for healthier you!

How much sugar does a Achicoria fermentada have?

On average, 1 serving 6 fl oz (179 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Achicoria fermentada.

How Much carbohydrates (carbs) is in Achicoria fermentada?

The amount of carbohydrates (carbs) in Achicoria fermentada depends on its serving size and preparation. On average, 1 serving 6 fl oz (179 grams) contains about 1.34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Achicoria fermentada.

How Much Fiber is in Achicoria fermentada?

Achicoria fermentada contains approximately 0 grams of fiber in 1 serving 6 fl oz (179 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Achicoria fermentada for healthier you!

What vitamins and minerals are in a Achicoria fermentada?

Achicoria fermentada contains following minerals:

  • Achicoria fermentada has 7.16mg of Calcium.
  • Achicoria fermentada has 12.53mg of Sodium, Na.
  • Achicoria fermentada has 62.65mg of Potassium, K.
  • Achicoria fermentada has 0.0895mg of Iron.

General

Does Achicoria fermentada contain caffeine?

Achicoria fermentada contains approximately 38 mg of caffeine in 1 serving 6 fl oz (179 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Achicoria fermentada contain alcohol?

Achicoria fermentada does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Achicoria fermentada?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Achicoria fermentada and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Achicoria fermentada quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Achicoria fermentada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Achicoria fermentada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Achicoria fermentada for free?

Yes absolutely, Since Achicoria fermentada does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Achicoria fermentada with water tracking feature?

Achicoria fermentada does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Achicoria fermentada as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Achicoria fermentada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Achicoria fermentada nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Achicoria fermentada data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Achicoria fermentada

How to burn 5 calories?

The amount of exercise required to burn off 1 serving 6 fl oz Achicoria fermentada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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