Achicoria roja cruda

A typical serving 1 cup, shredded (40 grams) of Achicoria roja cruda contains approximately 9 calories.

You can check the exact calorie content by logging Achicoria roja cruda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Achicoria roja cruda depends on the ingredients and preparation method. On average, one serving 1 cup, shredded (40 grams) of Achicoria roja cruda contains approximately 0.1 grams of fat.

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The protein content in Achicoria roja cruda depends on the ingredients exists in it. On average, 1 cup, shredded (40 grams) of Achicoria roja cruda contains approximately 0.57 grams of protein.

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On average, 1 cup, shredded (40 grams) contains about 0.24 grams of sugar.

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The amount of carbohydrates (carbs) in Achicoria roja cruda depends on its serving size and preparation. On average, 1 cup, shredded (40 grams) contains about 1.79 grams of carbohydrates.

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Achicoria roja cruda contains approximately 0.36 grams of fiber in 1 cup, shredded (40 grams).

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Vitamins in Achicoria roja cruda:

• Vitamin A:Achicoria roja cruda has 10.8 IU of Vitamin A.
• Vitamin B-6:Achicoria roja cruda has 0.0228 mg of Vitamin B-6.
• Vitamin C:Achicoria roja cruda has 3.2 mg of Vitamin C.

Achicoria roja cruda contains following minerals:

• Achicoria roja cruda has 7.6mg of Calcium.
• Achicoria roja cruda has 8.8mg of Sodium, Na.
• Achicoria roja cruda has 120.8mg of Potassium, K.
• Achicoria roja cruda has 0.228mg of Iron.

Achicoria roja cruda does not contain any caffeine.

Achicoria roja cruda does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Achicoria roja cruda and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Achicoria roja cruda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Achicoria roja cruda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Achicoria roja cruda contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Achicoria roja cruda and adds it to your daily hydration log. Simply log Achicoria roja cruda in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Achicoria roja cruda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Achicoria roja cruda data can be accessed offline in the Nutribit app anytime anywhere!